Рецепт Moist Apple Butter Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
20.33g |
oil
6.06g |
eggs
7.33g |
apple butter
47.0g |
unprocessed bran
9.67g |
raisins
13.75g |
flour
30.0g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 0.92 | 0.18 | 1.5 | 0.42 | 4.11 | 0.0 | 7.8 | 93.6 |
Total Fat (g) | 0.66 | 6.06 | 0.73 | 0.14 | 0.41 | 0.06 | 0.56 | 0.0 | 8.62 | 103.44 |
Carbohydrates (g) | 0.92 | 0.0 | 0.06 | 19.96 | 6.24 | 10.89 | 21.77 | 0.0 | 59.83 | 717.96 |
Ash (g) | 0.14 | 0.0 | 0.06 | 0.18 | н/д | 0.25 | 0.48 | 0.5 | 1.62 | 19.44 |
Calories (kcal) | 12.2 | 53.534 | 10.487 | 81.31 | 20.88 | 41.113 | 101.7 | 0.0 | 321.223 | 3854.676 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | 0.37 | 4.44 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.06 | н/д | н/д | 0.07 | 0.84 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | 3.82 | н/д | н/д | 3.83 | 45.96 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 4.08 | н/д | н/д | 4.09 | 49.08 |
Lactose (g) | 1.07 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 1.08 | 12.96 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.96 | 0.0 | 5.56 | 26.53 | 0.96 | 2.12 | 3.08 | 0.0 | 56.21 | 674.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.07 | 0.0 | 0.06 | 16.59 | 0.04 | 8.14 | 0.12 | 0.0 | 26.02 | 312.24 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 4.1 | 0.5 | 3.7 | 0.0 | 9.0 | 108.0 |
Calcium (mg) | 22.977 | 0.0 | 3.887 | 6.58 | 7.057 | 6.875 | 10.2 | 0.12 | 57.695 | 692.34 |
Iron (mg) | 0.01 | 0.0 | 0.13 | 0.15 | 1.02 | 0.26 | 1.16 | 0.0 | 2.73 | 32.76 |
Magnesium (mg) | 2.033 | 0.0 | 0.88 | 1.88 | 59.063 | 4.4 | 41.4 | 0.005 | 109.662 | 1315.944 |
Phosphorus (mg) | 18.503 | 0.0 | 14.007 | 3.76 | 97.923 | 13.888 | 103.8 | 0.0 | 251.881 | 3022.572 |
Potassium (mg) | 29.077 | 0.0 | 9.827 | 42.77 | 114.26 | 102.988 | 121.5 | 0.04 | 420.461 | 5045.532 |
Sodium (mg) | 8.133 | 0.0 | 10.267 | 7.05 | 0.193 | 1.513 | 1.5 | 193.79 | 222.446 | 2669.352 |
Zinc (mg) | 0.08 | 0.0 | 0.08 | 0.03 | 0.7 | 0.03 | 0.88 | 0.0 | 1.8 | 21.6 |
Copper (mg) | 0.002 | 0.0 | 0.007 | 0.038 | 0.097 | 0.044 | 0.114 | 0.0 | 0.302 | 3.624 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.15 | н/д | 0.041 | 1.14 | 0.001 | 1.335 | 16.02 |
Selenium (mcg) | 0.8 | 0.0 | 2.3 | 0.2 | 7.5 | 0.1 | 21.2 | 0.0 | 32.1 | 385.2 |
Vitamin A, IU (IU) | 20.74 | 0.0 | 35.713 | 10.34 | н/д | 0.0 | 2.7 | 0.0 | 69.493 | 833.916 |
Retinol (mcg) | 5.693 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.887 | 190.644 |
Vitamin A, RAE (mcg_RAE) | 5.693 | 0.0 | 10.267 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 16.43 | 197.16 |
Beta Carotene (mcg) | 1.017 | 0.0 | 0.733 | 4.23 | 0.58 | 0.0 | 1.5 | 0.0 | 8.06 | 96.72 |
Vitamin E (mg) | 0.01 | 0.56 | 0.07 | 0.02 | 0.14 | 0.02 | 0.25 | 0.0 | 1.07 | 12.84 |
Vitamin D (IU) | 8.133 | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 10.7 | 128.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 7.99 | 23.2 | 0.0 | 66.0 | 0.0 | 121.463 | 1457.556 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.01 | н/д | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.008 | 0.0 | 0.005 | 0.005 | 0.05 | 0.015 | 0.135 | 0.0 | 0.218 | 2.616 |
Riboflavin (mg) | 0.037 | 0.0 | 0.035 | 0.009 | 0.056 | 0.018 | 0.066 | 0.0 | 0.221 | 2.652 |
Niacin (mg) | 0.022 | 0.0 | 0.005 | 0.038 | 1.313 | 0.106 | 1.911 | 0.0 | 3.395 | 40.74 |
Pantothenic acid (mg) | 0.073 | 0.0 | 0.106 | 0.024 | н/д | 0.014 | 0.303 | 0.0 | 0.519 | 6.228 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.01 | 0.019 | 0.126 | 0.023 | 0.102 | 0.0 | 0.288 | 3.456 |
Folate (mcg) | 1.017 | 0.0 | 3.447 | 0.47 | 7.637 | 0.688 | 13.2 | 0.0 | 26.458 | 317.496 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 2.9 | н/д | 18.4 | 1.0 | 7.2 | 1.5 | 9.4 | 0.0 | 40.4 | 484.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.0 | 0.012 | н/д | н/д | 0.007 | 0.063 | 0.0 | 0.099 | 1.188 |
Threonine (g) | 0.028 | 0.0 | 0.041 | н/д | н/д | 0.011 | 0.12 | 0.0 | 0.201 | 2.412 |
Isoleucine (g) | 0.035 | 0.0 | 0.049 | н/д | н/д | 0.008 | 0.153 | 0.0 | 0.245 | 2.94 |
Leucine (g) | 0.055 | 0.0 | 0.08 | н/д | н/д | 0.014 | 0.279 | 0.0 | 0.428 | 5.136 |
Lysine (g) | 0.028 | 0.0 | 0.067 | н/д | н/д | 0.011 | 0.114 | 0.0 | 0.22 | 2.64 |
Methionine (g) | 0.016 | 0.0 | 0.028 | н/д | н/д | 0.003 | 0.063 | 0.0 | 0.11 | 1.32 |
Cystine (g) | 0.004 | 0.0 | 0.02 | н/д | н/д | 0.003 | 0.096 | 0.0 | 0.123 | 1.476 |
Phenylalanine (g) | 0.031 | 0.0 | 0.05 | н/д | н/д | 0.019 | 0.195 | 0.0 | 0.295 | 3.54 |
Tyrosine (g) | 0.031 | 0.0 | 0.037 | н/д | н/д | 0.001 | 0.12 | 0.0 | 0.189 | 2.268 |
Valine (g) | 0.039 | 0.0 | 0.063 | н/д | н/д | 0.011 | 0.186 | 0.0 | 0.299 | 3.588 |
Arginine (g) | 0.016 | 0.0 | 0.06 | н/д | н/д | 0.056 | 0.192 | 0.0 | 0.325 | 3.9 |
Histidine (g) | 0.016 | 0.0 | 0.023 | н/д | н/д | 0.01 | 0.096 | 0.0 | 0.145 | 1.74 |
Alanine (g) | 0.02 | 0.0 | 0.054 | н/д | н/д | 0.015 | 0.147 | 0.0 | 0.237 | 2.844 |
Aspartic acid (g) | 0.049 | 0.0 | 0.098 | н/д | н/д | 0.015 | 0.21 | 0.0 | 0.371 | 4.452 |
Glutamic acid (g) | 0.132 | 0.0 | 0.123 | н/д | н/д | 0.022 | 1.299 | 0.0 | 1.576 | 18.912 |
Glycine (g) | 0.016 | 0.0 | 0.032 | н/д | н/д | 0.011 | 0.165 | 0.0 | 0.224 | 2.688 |
Proline (g) | 0.069 | 0.0 | 0.037 | н/д | н/д | 0.034 | 0.426 | 0.0 | 0.567 | 6.804 |
Serine (g) | 0.022 | 0.0 | 0.071 | н/д | н/д | 0.01 | 0.195 | 0.0 | 0.298 | 3.576 |
Cholesterol (mg) | 2.033 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.053 | 396.636 |
Trans Fat (g) | н/д | 0.156 | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.38 | 0.45 | 0.227 | 0.024 | 0.061 | 0.008 | 0.096 | 0.0 | 1.246 | 14.952 |
Phytosterols (mg) | н/д | 15.14 | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.14 | 181.68 |
Monounsaturated Fat (g) | 0.165 | 1.376 | 0.279 | 0.009 | 0.062 | 0.007 | 0.069 | 0.0 | 1.968 | 23.616 |
Polyunsaturated (g) | 0.041 | 3.945 | 0.1 | 0.038 | 0.214 | 0.006 | 0.234 | 0.0 | 4.576 | 54.912 |