Рецепт Moist And Rich Rum Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pecans
4.81g |
eggs
16.43g |
water
9.88g |
oil
4.54g |
rum
6.18g |
butter
9.45g |
water
4.94g |
sugar
16.67g |
rum
9.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | 2.07 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 2.59 | 31.08 |
Total Fat (g) | 3.46 | 1.63 | 0.0 | 4.54 | 0.0 | 7.66 | 0.0 | 0.0 | 0.0 | 17.3 | 207.6 |
Carbohydrates (g) | 0.67 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 16.66 | 0.0 | 17.46 | 209.52 |
Ash (g) | 0.07 | 0.14 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.43 | 5.16 |
Calories (kcal) | 33.266 | 23.49 | 0.0 | 40.148 | 14.27 | 67.757 | 0.0 | 64.5 | 21.406 | 264.837 | 3178.044 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | 0.19 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Glucose (dextrose) (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 3.1 | 5.2 | 62.4 |
Water (g) | 0.17 | 12.46 | 9.87 | 0.0 | 4.11 | 1.5 | 4.93 | 0.01 | 6.17 | 39.22 | 470.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 16.65 | 0.0 | 16.97 | 203.64 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 3.37 | 8.706 | 0.296 | 0.0 | 0.0 | 2.268 | 0.148 | 0.167 | 0.0 | 14.955 | 179.46 |
Iron (mg) | 0.12 | 0.3 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.45 | 5.4 |
Magnesium (mg) | 5.825 | 1.971 | 0.099 | 0.0 | 0.0 | 0.189 | 0.049 | 0.0 | 0.0 | 8.133 | 97.596 |
Phosphorus (mg) | 13.335 | 31.375 | 0.0 | 0.0 | 0.309 | 2.268 | 0.0 | 0.0 | 0.463 | 47.75 | 573.0 |
Potassium (mg) | 19.738 | 22.012 | 0.0 | 0.0 | 0.124 | 2.268 | 0.0 | 0.333 | 0.185 | 44.66 | 535.92 |
Sodium (mg) | 0.0 | 22.997 | 0.395 | 0.0 | 0.062 | 54.432 | 0.198 | 0.0 | 0.093 | 78.176 | 938.112 |
Zinc (mg) | 0.22 | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.42 | 5.04 |
Copper (mg) | 0.058 | 0.016 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.083 | 0.996 |
Manganese (mg) | 0.217 | 0.007 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.226 | 2.712 |
Selenium (mcg) | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 5.6 | 67.2 |
Vitamin A, IU (IU) | 2.696 | 79.998 | 0.0 | 0.0 | 0.0 | 236.156 | 0.0 | 0.0 | 0.0 | 318.849 | 3826.188 |
Retinol (mcg) | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 63.41 | 0.0 | 0.0 | 0.0 | 86.243 | 1034.916 |
Vitamin A, RAE (mcg_RAE) | 0.144 | 22.997 | 0.0 | 0.0 | 0.0 | 64.638 | 0.0 | 0.0 | 0.0 | 87.78 | 1053.36 |
Beta Carotene (mcg) | 1.396 | 1.643 | 0.0 | 0.0 | 0.0 | 14.931 | 0.0 | 0.0 | 0.0 | 17.97 | 215.64 |
Vitamin E (mg) | 0.07 | 0.16 | 0.0 | 0.42 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.86 | 10.32 |
Vitamin D (IU) | н/д | 5.749 | 0.0 | н/д | н/д | 5.292 | 0.0 | н/д | н/д | 11.041 | 132.492 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.818 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.191 | 662.292 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 1.18 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.26 | 15.12 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.032 | 0.011 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.046 | 0.552 |
Riboflavin (mg) | 0.006 | 0.079 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.091 | 1.092 |
Niacin (mg) | 0.056 | 0.011 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.072 | 0.864 |
Pantothenic acid (mg) | 0.041 | 0.237 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.288 | 3.456 |
Vitamin B-6 (mg) | 0.01 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Folate (mcg) | 1.059 | 7.721 | 0.0 | 0.0 | 0.0 | 0.284 | 0.0 | 0.0 | 0.0 | 9.063 | 108.756 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 1.9 | 41.2 | 0.0 | н/д | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 45.0 | 540.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.028 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.033 | 0.396 |
Threonine (g) | 0.015 | 0.092 | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.111 | 1.332 |
Isoleucine (g) | 0.016 | 0.11 | н/д | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.131 | 1.572 |
Leucine (g) | 0.029 | 0.179 | н/д | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.215 | 2.58 |
Lysine (g) | 0.014 | 0.149 | н/д | 0.0 | 0.0 | 0.007 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Methionine (g) | 0.009 | 0.062 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.073 | 0.876 |
Cystine (g) | 0.007 | 0.044 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.053 | 0.636 |
Phenylalanine (g) | 0.021 | 0.112 | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.136 | 1.632 |
Tyrosine (g) | 0.011 | 0.082 | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.097 | 1.164 |
Valine (g) | 0.02 | 0.141 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.167 | 2.004 |
Arginine (g) | 0.057 | 0.135 | н/д | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.194 | 2.328 |
Histidine (g) | 0.013 | 0.051 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.065 | 0.78 |
Alanine (g) | 0.019 | 0.122 | н/д | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.144 | 1.728 |
Aspartic acid (g) | 0.045 | 0.218 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.269 | 3.228 |
Glutamic acid (g) | 0.088 | 0.276 | н/д | 0.0 | 0.0 | 0.017 | н/д | н/д | 0.0 | 0.381 | 4.572 |
Glycine (g) | 0.022 | 0.071 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.094 | 1.128 |
Proline (g) | 0.017 | 0.084 | н/д | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.109 | 1.308 |
Serine (g) | 0.023 | 0.159 | н/д | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.187 | 2.244 |
Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 20.318 | 0.0 | 0.0 | 0.0 | 89.802 | 1077.624 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.298 | 0.509 | 0.0 | 0.337 | 0.0 | 4.854 | 0.0 | 0.0 | 0.0 | 5.999 | 71.988 |
Phytosterols (mg) | 4.91 | н/д | н/д | 11.354 | н/д | н/д | н/д | н/д | н/д | 16.265 | 195.18 |
Monounsaturated Fat (g) | 1.964 | 0.626 | 0.0 | 1.032 | 0.0 | 1.986 | 0.0 | 0.0 | 0.0 | 5.609 | 67.308 |
Polyunsaturated (g) | 1.04 | 0.223 | 0.0 | 2.958 | 0.0 | 0.287 | 0.0 | 0.0 | 0.0 | 4.509 | 54.108 |