Рецепт Moist And Chewy Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
9.45g 		flour
10.42g 		butter
9.46g 		salt
0.13g 		sugar
33.33g 		nut meats
3.47g 		eggs
16.43g 		vanilla
0.35g 		Всего в порции Всего в рецепте
Protein (g) 1.22 1.08 0.08 0.0 0.0 0.12 2.07 0.0 4.56 54.72
Total Fat (g) 4.94 0.1 7.67 0.0 0.0 1.16 1.63 0.0 15.51 186.12
Carbohydrates (g) 2.82 7.95 0.01 0.0 33.33 0.53 0.13 0.04 44.8 537.6
Ash (g) 0.34 0.05 0.2 0.12 0.0 0.03 0.14 0.0 0.89 10.68
Calories (kcal) 47.345 37.917 67.816 0.0 129.0 12.272 23.49 1.008 318.848 3826.176
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Maltose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.13 1.24 1.5 0.0 0.01 1.63 12.46 0.18 17.15 205.8
Caffeine (mg) 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.09 0.03 0.01 0.0 33.3 0.22 0.13 0.04 33.81 405.72
Galactose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 1.6 0.3 0.0 0.0 0.0 0.3 0.0 0.0 2.2 26.4
Calcium (mg) 9.545 1.563 2.27 0.03 0.333 0.485 8.706 0.039 22.97 275.64
Iron (mg) 1.64 0.48 0.0 0.0 0.0 0.08 0.3 0.0 2.52 30.24
Magnesium (mg) 30.902 2.292 0.189 0.001 0.0 1.109 1.971 0.042 36.506 438.072
Phosphorus (mg) 37.8 11.25 2.27 0.0 0.0 3.917 31.375 0.021 86.633 1039.596
Potassium (mg) 78.435 11.146 2.27 0.01 0.667 12.341 22.012 0.518 127.399 1528.788
Sodium (mg) 2.268 0.208 54.48 48.448 0.0 0.693 22.997 0.032 129.126 1549.512
Zinc (mg) 0.91 0.07 0.01 0.0 0.0 0.04 0.18 0.0 1.21 14.52
Copper (mg) 0.305 0.015 0.0 0.0 0.0 0.015 0.016 0.0 0.352 4.224
Manganese (mg) 0.394 0.071 0.0 0.0 0.0 0.052 0.007 0.001 0.524 6.288
Selenium (mcg) 0.8 3.5 0.1 0.0 0.2 0.4 5.2 0.0 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 0.0 0.0 79.998 0.0 316.362 3796.344
Retinol (mcg) 0.0 0.0 63.465 0.0 0.0 0.0 22.833 0.0 86.298 1035.576
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 0.0 0.0 22.997 0.0 87.692 1052.304
Beta Carotene (mcg) 0.0 0.0 14.944 0.0 0.0 0.0 1.643 0.0 16.587 199.044
Vitamin E (mg) 0.04 0.01 0.22 0.0 0.0 0.01 0.16 0.0 0.43 5.16
Vitamin D (IU) н/д н/д 5.297 н/д н/д н/д 5.749 н/д 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.591 1.875 0.0 0.0 0.0 0.0 54.372 0.0 59.838 718.056
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.55 0.04 0.0 н/д н/д 0.02 0.08 н/д 0.69 8.28
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.014 0.082 0.001 0.0 0.0 0.002 0.011 0.0 0.111 1.332
Riboflavin (mg) 0.009 0.051 0.003 0.0 0.007 0.001 0.079 0.0 0.15 1.8
Niacin (mg) 0.129 0.615 0.004 0.0 0.0 0.019 0.011 0.002 0.779 9.348
Pantothenic acid (mg) 0.016 0.046 0.01 0.0 0.0 0.01 0.237 0.0 0.319 3.828
Vitamin B-6 (mg) 0.003 0.004 0.0 0.0 0.0 0.002 0.023 0.0 0.032 0.384
Folate (mcg) 2.646 19.063 0.284 0.0 0.0 0.901 7.721 0.0 30.614 367.368
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.21 0.0 0.23 2.76
Choline (mg) 4.3 1.1 1.8 0.0 0.0 0.4 41.2 н/д 48.8 585.6
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.012 0.014 0.001 0.0 н/д 0.001 0.028 н/д 0.056 0.672
Threonine (g) 0.035 0.029 0.004 0.0 н/д 0.004 0.092 н/д 0.164 1.968
Isoleucine (g) 0.039 0.038 0.005 0.0 н/д 0.005 0.11 н/д 0.196 2.352
Leucine (g) 0.066 0.074 0.008 0.0 н/д 0.009 0.179 н/д 0.335 4.02
Lysine (g) 0.044 0.024 0.007 0.0 н/д 0.005 0.149 н/д 0.23 2.76
Methionine (g) 0.013 0.019 0.002 0.0 н/д 0.002 0.062 н/д 0.098 1.176
Cystine (g) 0.022 0.023 0.001 0.0 н/д 0.002 0.044 н/д 0.092 1.104
Phenylalanine (g) 0.05 0.054 0.004 0.0 н/д 0.006 0.112 н/д 0.226 2.712
Tyrosine (g) 0.041 0.032 0.004 0.0 н/д 0.003 0.082 н/д 0.162 1.944
Valine (g) 0.062 0.044 0.006 0.0 н/д 0.007 0.141 н/д 0.26 3.12
Arginine (g) 0.077 0.044 0.003 0.0 н/д 0.019 0.135 н/д 0.278 3.336
Histidine (g) 0.021 0.024 0.002 0.0 н/д 0.003 0.051 н/д 0.1 1.2
Alanine (g) 0.045 0.034 0.003 0.0 н/д 0.006 0.122 н/д 0.21 2.52
Aspartic acid (g) 0.12 0.046 0.006 0.0 н/д 0.011 0.218 н/д 0.401 4.812
Glutamic acid (g) 0.177 0.363 0.017 0.0 н/д 0.026 0.276 н/д 0.859 10.308
Glycine (g) 0.048 0.039 0.002 0.0 н/д 0.006 0.071 н/д 0.165 1.98
Proline (g) 0.083 0.125 0.008 0.0 н/д 0.005 0.084 н/д 0.304 3.648
Serine (g) 0.05 0.054 0.005 0.0 н/д 0.006 0.159 н/д 0.274 3.288
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 0.0 69.485 0.0 89.82 1077.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.057 0.017 4.859 0.0 0.0 1.03 0.509 0.0 9.471 113.652
Phytosterols (mg) н/д н/д н/д 0.0 н/д 1.629 н/д н/д 1.629 19.548
Monounsaturated Fat (g) 1.522 0.009 1.988 0.0 0.0 0.05 0.626 0.0 4.195 50.34
Polyunsaturated (g) 0.147 0.043 0.288 0.0 0.0 0.013 0.223 0.0 0.714 8.568