Рецепт MOI MOI
VERY EASY RECIPE,HIGGH IN PROTEIN GOOD FOR EVERY ONE NAD VERY EASY TO MAKE. MAKES A GOOD COMBINATION WITH OTHER FOODS AND ALONE.
Подготовка: | Nigerian |
Приготовление: | Порций: 8 |
Ингредиенты
|
|
Инструкции
- SOAK THE BEANS FOR ABOUT 10 MINUTES TO EASE SKIN REMOVAL
- WASH PROPERLY TO REMOVE ALL SKIN UNTIL BEANS IS CLEN WITHOUT ANY SKIN LEFT
- PUT BEANS INTO A BLENDER, ADD CHOPPED ONIONS,BELL PEPPER AND BLEND UNTIL IT FORMS A SMOOTH THICK PASTE.
- POUR INTO A BOWL
- ADD A LITTLE WARM WATER TO SOFTEN THE PASTE,ADD YOUR OIL SALT AND SPICES.
- STIR TO MIX WELL
- IN GREASED CUP,POUR THE MIXTURE,PLACE IN A STREAMER AND ALLOW TO COOK,
- MOI MOI IS DONE WHEN THE PASTE FIRMS UP OR WHEN A SKEWER COMES OUT CLEAN.
- GOES WHEN WIHT PAP(A CORN MIXTURE OR CUSTARDS)
- ENJOY.