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Рецепт Mock Ham Salad Sandwich Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bologna
28.0g
dill pickles
405.0g
pimento
56.7g
Всего в порции Всего в рецепте
Protein (g) 2.88 2.43 0.62 5.93 5.93
Total Fat (g) 7.89 0.57 0.17 8.63 8.63
Carbohydrates (g) 1.11 10.49 2.89 14.5 14.5
Ash (g) 0.92 9.48 0.23 10.63 10.63
Calories (kcal) 87.08 48.6 13.041 148.721 148.721
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 3.52 н/д 3.52 3.52
Fructose (g) н/д 1.78 н/д 1.78 1.78
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 15.19 382.04 52.79 450.02 450.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.31 1.54 6.84 6.84
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.5 1.1 5.5 5.5
Calcium (mg) 8.68 170.1 3.402 182.182 182.182
Iron (mg) 0.31 1.5 0.95 2.76 2.76
Magnesium (mg) 3.92 28.35 3.402 35.672 35.672
Phosphorus (mg) 48.16 48.6 9.639 106.399 106.399
Potassium (mg) 48.16 372.6 89.586 510.346 510.346
Sodium (mg) 302.4 3543.75 7.938 3854.088 3854.088
Zinc (mg) 2.55 0.45 0.11 3.1 3.1
Copper (mg) 0.02 0.122 0.028 0.169 0.169
Manganese (mg) 0.011 0.203 0.051 0.265 0.265
Selenium (mcg) 0.0 0.4 0.1 0.5 0.5
Vitamin A, IU (IU) 19.6 741.15 1505.385 2266.135 2266.135
Retinol (mcg) 3.08 0.0 0.0 3.08 3.08
Vitamin A, RAE (mcg_RAE) 3.64 36.45 75.411 115.501 115.501
Beta Carotene (mcg) 3.08 315.9 835.758 1154.738 1154.738
Vitamin E (mg) 0.1 0.36 0.39 0.85 0.85
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 3.08 0.0 0.0 3.08 3.08
Lutein + zeaxanthin (mcg) 0.0 166.05 207.522 373.572 373.572
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.3 3.2 48.1 55.6 55.6
Thiamin (mg) 0.008 0.122 0.011 0.141 0.141
Riboflavin (mg) 0.028 0.122 0.034 0.184 0.184
Niacin (mg) 0.706 0.405 0.352 1.462 1.462
Pantothenic acid (mg) 0.115 0.203 0.006 0.323 0.323
Vitamin B-6 (mg) 0.048 0.081 0.125 0.253 0.253
Folate (mcg) 2.52 4.05 3.402 9.972 9.972
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.36 0.36
Choline (mg) 13.0 13.8 3.6 30.3 30.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.041 0.006 0.046 0.046
Threonine (g) н/д 0.081 0.023 0.104 0.104
Isoleucine (g) н/д 0.081 0.023 0.104 0.104
Leucine (g) н/д 0.122 0.034 0.156 0.156
Lysine (g) н/д 0.122 0.028 0.15 0.15
Methionine (g) н/д 0.041 0.006 0.046 0.046
Cystine (g) н/д 0.0 0.011 0.011 0.011
Phenylalanine (g) н/д 0.081 0.017 0.098 0.098
Tyrosine (g) н/д 0.041 0.011 0.052 0.052
Valine (g) н/д 0.081 0.028 0.109 0.109
Arginine (g) н/д 0.162 0.028 0.19 0.19
Histidine (g) н/д 0.041 0.011 0.052 0.052
Alanine (g) н/д 0.081 0.028 0.109 0.109
Aspartic acid (g) н/д 0.162 0.091 0.253 0.253
Glutamic acid (g) н/д 0.729 0.085 0.814 0.814
Glycine (g) н/д 0.081 0.023 0.104 0.104
Proline (g) н/д 0.041 0.028 0.069 0.069
Serine (g) н/д 0.081 0.023 0.104 0.104
Cholesterol (mg) 15.68 0.0 0.0 15.68 15.68
Trans Fat (g) 0.417 н/д н/д 0.417 0.417
Saturated Fat (g) 3.116 0.162 0.028 3.307 3.307
Phytosterols (mg) н/д 56.7 5.103 61.803 61.803
Monounsaturated Fat (g) 3.422 0.0 0.011 3.433 3.433
Polyunsaturated (g) 0.218 0.243 0.091 0.552 0.552