Рецепт Mock Bbq Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
gluten
226.8g |
sesame oil
13.6g |
soy sauce
32.0g |
water
29.6g |
ginger
5.58g |
garlic
7.4g |
sweetener
14.79g |
spray
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 170.46 | 0.0 | 2.01 | 0.0 | 0.1 | 0.47 | 0.14 | 0.0 | 173.18 | 173.18 |
Total Fat (g) | 4.2 | 13.6 | 0.01 | 0.0 | 0.04 | 0.04 | 0.0 | 0.24 | 18.12 | 18.12 |
Carbohydrates (g) | 31.28 | 0.0 | 2.44 | 0.0 | 0.99 | 2.44 | 13.18 | 0.06 | 50.39 | 50.39 |
Ash (g) | 2.27 | 0.0 | 4.9 | 0.03 | 0.04 | 0.11 | 0.18 | 0.0 | 7.53 | 7.53 |
Calories (kcal) | 839.16 | 120.224 | 16.96 | 0.0 | 4.464 | 11.019 | 53.244 | 2.376 | 1047.447 | 1047.447 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | н/д | 0.58 | 0.58 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 18.6 | 0.0 | 22.65 | 29.57 | 4.4 | 4.33 | 1.29 | 0.0 | 80.84 | 80.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.54 | 0.0 | 0.09 | 0.07 | 12.6 | 0.0 | 13.31 | 13.31 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.9 | 1.9 |
Calcium (mg) | 322.056 | 0.0 | 6.08 | 0.888 | 0.893 | 13.385 | 0.0 | 0.0 | 343.302 | 343.302 |
Iron (mg) | 11.79 | 0.0 | 0.62 | 0.0 | 0.03 | 0.13 | 0.01 | 0.0 | 12.58 | 12.58 |
Magnesium (mg) | 56.7 | 0.0 | 13.76 | 0.296 | 2.399 | 1.849 | 0.0 | н/д | 75.004 | 75.004 |
Phosphorus (mg) | 589.68 | 0.0 | 40.0 | 0.0 | 1.897 | 11.314 | 0.0 | н/д | 642.892 | 642.892 |
Potassium (mg) | 226.8 | 0.0 | 69.44 | 0.0 | 23.157 | 29.654 | 0.592 | н/д | 349.643 | 349.643 |
Sodium (mg) | 65.772 | 0.0 | 1803.84 | 1.184 | 0.725 | 1.257 | 63.301 | 0.177 | 1936.257 | 1936.257 |
Zinc (mg) | 1.93 | 0.0 | 0.17 | 0.0 | 0.02 | 0.09 | 0.0 | н/д | 2.2 | 2.2 |
Copper (mg) | 0.408 | 0.0 | 0.032 | 0.003 | 0.013 | 0.022 | 0.0 | н/д | 0.478 | 0.478 |
Manganese (mg) | н/д | н/д | 0.134 | 0.0 | 0.013 | 0.123 | 0.0 | н/д | 0.271 | 0.271 |
Selenium (mcg) | 90.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | н/д | 91.3 | 91.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.666 | 0.0 | 0.0 | 0.666 | 0.666 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | н/д | 0.37 | 0.37 |
Vitamin E (mg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.21 | 0.21 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.183 | 0.0 | н/д | 1.183 | 1.183 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.3 | 0.0 | 0.0 | 2.6 | 2.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | 0.015 | 0.0 | н/д | 0.026 | 0.026 |
Riboflavin (mg) | 0.0 | 0.0 | 0.054 | 0.0 | 0.002 | 0.008 | 0.0 | н/д | 0.064 | 0.064 |
Niacin (mg) | 0.0 | 0.0 | 0.704 | 0.0 | 0.042 | 0.052 | 0.0 | н/д | 0.798 | 0.798 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.096 | 0.0 | 0.011 | 0.044 | 0.0 | н/д | 0.152 | 0.152 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.048 | 0.0 | 0.009 | 0.092 | 0.0 | н/д | 0.149 | 0.149 |
Folate (mcg) | 0.0 | 0.0 | 4.48 | 0.0 | 0.614 | 0.222 | 0.0 | н/д | 5.316 | 5.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 5.9 | 0.0 | 1.6 | 1.7 | 0.0 | н/д | 9.2 | 9.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.029 | н/д | 0.001 | 0.005 | н/д | н/д | 0.035 | 0.035 |
Threonine (g) | н/д | 0.0 | 0.08 | н/д | 0.002 | 0.012 | н/д | н/д | 0.094 | 0.094 |
Isoleucine (g) | н/д | 0.0 | 0.096 | н/д | 0.003 | 0.016 | н/д | н/д | 0.115 | 0.115 |
Leucine (g) | н/д | 0.0 | 0.16 | н/д | 0.004 | 0.023 | н/д | н/д | 0.187 | 0.187 |
Lysine (g) | н/д | 0.0 | 0.115 | н/д | 0.003 | 0.02 | н/д | н/д | 0.139 | 0.139 |
Methionine (g) | н/д | 0.0 | 0.029 | н/д | 0.001 | 0.006 | н/д | н/д | 0.035 | 0.035 |
Cystine (g) | н/д | 0.0 | 0.035 | н/д | 0.001 | 0.005 | н/д | н/д | 0.041 | 0.041 |
Phenylalanine (g) | н/д | 0.0 | 0.106 | н/д | 0.003 | 0.013 | н/д | н/д | 0.122 | 0.122 |
Tyrosine (g) | н/д | 0.0 | 0.074 | н/д | 0.001 | 0.006 | н/д | н/д | 0.081 | 0.081 |
Valine (g) | н/д | 0.0 | 0.099 | н/д | 0.004 | 0.021 | н/д | н/д | 0.125 | 0.125 |
Arginine (g) | н/д | 0.0 | 0.138 | н/д | 0.002 | 0.047 | н/д | н/д | 0.186 | 0.186 |
Histidine (g) | н/д | 0.0 | 0.051 | н/д | 0.002 | 0.008 | н/д | н/д | 0.061 | 0.061 |
Alanine (g) | н/д | 0.0 | 0.09 | н/д | 0.002 | 0.01 | н/д | н/д | 0.101 | 0.101 |
Aspartic acid (g) | н/д | 0.0 | 0.214 | н/д | 0.012 | 0.036 | н/д | н/д | 0.262 | 0.262 |
Glutamic acid (g) | н/д | 0.0 | 0.474 | н/д | 0.009 | 0.06 | н/д | н/д | 0.542 | 0.542 |
Glycine (g) | н/д | 0.0 | 0.09 | н/д | 0.002 | 0.015 | н/д | н/д | 0.107 | 0.107 |
Proline (g) | н/д | 0.0 | 0.147 | н/д | 0.002 | 0.007 | н/д | н/д | 0.157 | 0.157 |
Serine (g) | н/д | 0.0 | 0.115 | н/д | 0.003 | 0.014 | н/д | н/д | 0.132 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.612 | 1.931 | 0.003 | 0.0 | 0.011 | 0.007 | 0.0 | 0.035 | 2.599 | 2.599 |
Phytosterols (mg) | н/д | 117.64 | н/д | н/д | 0.837 | н/д | н/д | н/д | 118.477 | 118.477 |
Monounsaturated Fat (g) | 0.363 | 5.399 | 0.003 | 0.0 | 0.008 | 0.001 | 0.0 | 0.167 | 5.942 | 5.942 |
Polyunsaturated (g) | 1.837 | 5.671 | 0.006 | 0.0 | 0.008 | 0.018 | 0.0 | 0.029 | 7.571 | 7.571 |