Рецепт Mocha Muffins with Coffee Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
31.25g |
baking powder
0.38g |
baking soda
0.77g |
cocoa
4.67g |
espresso
7.5g |
chocolate chips
7.0g |
salt
0.13g |
eggs
7.33g |
oil
9.08g |
curd
20.0g |
yogurt
37.83g |
icing sugar
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.31 | 0.01 | 0.54 | 0.0 | 0.92 | 0.0 | 1.31 | 1.31 | 0.78 | 8.41 | 50.46 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.19 | 0.01 | 2.08 | 0.0 | 0.73 | 9.08 | 0.74 | 1.23 | 0.37 | 14.74 | 88.44 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 3.91 | 0.0 | 4.16 | 0.0 | 0.06 | 0.0 | 0.36 | 1.76 | 8.29 | 42.38 | 254.28 |
Ash (g) | 0.15 | 0.14 | 0.28 | 0.19 | 0.02 | 0.12 | 0.12 | 0.06 | 0.0 | н/д | 0.27 | 0.11 | 1.47 | 8.82 |
Calories (kcal) | 113.75 | 0.0 | 0.0 | 18.573 | 0.15 | 37.45 | 0.0 | 10.487 | 80.297 | 12.2 | 23.078 | 39.631 | 335.616 | 2013.696 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.07 | 7.34 | 0.11 | 0.0 | 5.56 | 0.0 | 17.45 | 33.26 | 0.3 | 67.8 | 406.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.84 | 15.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.14 | 108.84 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 15.073 | 0.0 | 14.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.423 | 176.538 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 3.06 | 0.0 | 3.61 | 0.0 | 0.06 | 0.0 | 0.14 | 1.76 | 2.53 | 11.24 | 67.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 9.0 |
Calcium (mg) | 4.688 | 0.0 | 0.0 | 6.207 | 0.15 | 13.23 | 0.03 | 3.887 | 0.0 | 22.2 | 45.778 | 4.338 | 100.507 | 603.042 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.06 | 0.01 | 0.16 | 0.0 | 0.13 | 0.0 | 0.22 | 0.02 | 0.44 | 2.49 | 14.94 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 3.873 | 6.0 | 4.41 | 0.001 | 0.88 | 0.0 | 5.4 | 4.54 | 3.056 | 35.036 | 210.216 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 14.7 | 0.525 | 14.56 | 0.0 | 14.007 | 0.0 | 18.4 | 35.942 | 10.154 | 142.037 | 852.222 |
Potassium (mg) | 33.438 | 0.0 | 0.0 | 33.227 | 8.625 | 26.04 | 0.01 | 9.827 | 0.0 | 24.0 | 58.642 | 14.295 | 208.102 | 1248.612 |
Sodium (mg) | 0.625 | 104.88 | 209.76 | 23.52 | 1.05 | 5.53 | 48.448 | 10.267 | 0.0 | 1.6 | 17.403 | 31.547 | 454.629 | 2727.774 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.07 | 0.0 | 0.16 | 0.0 | 0.08 | 0.0 | 0.13 | 0.22 | 0.07 | 0.96 | 5.76 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.014 | 0.004 | 0.034 | 0.0 | 0.007 | 0.0 | 0.032 | 0.004 | 0.027 | 0.165 | 0.99 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.013 | 0.004 | 0.033 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.072 | 0.337 | 2.022 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 2.3 | 0.0 | 1.8 | 0.8 | 0.5 | 16.6 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.187 | 0.0 | 13.65 | 0.0 | 35.713 | 0.0 | н/д | 37.455 | 0.0 | 87.005 | 522.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 4.13 | 0.0 | 10.193 | 0.0 | 0.0 | 10.215 | 0.0 | 24.585 | 147.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 4.13 | 0.0 | 10.267 | 0.0 | 0.0 | 10.215 | 0.0 | 24.658 | 147.948 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.8 | 1.892 | 0.0 | 3.425 | 20.55 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.07 | 0.84 | 0.0 | 0.02 | 0.01 | 1.0 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.233 | 0.0 | 0.42 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 1.38 | 31.932 | 191.592 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 0.0 | 0.005 | 0.0 | 0.01 | 0.011 | 0.05 | 0.336 | 2.016 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.027 | 0.014 | 0.021 | 0.0 | 0.035 | 0.0 | 0.008 | 0.053 | 0.04 | 0.351 | 2.106 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.028 | 0.391 | 0.027 | 0.0 | 0.005 | 0.0 | 0.108 | 0.03 | 0.5 | 2.933 | 17.598 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.042 | 0.002 | 0.033 | 0.0 | 0.106 | 0.0 | н/д | 0.148 | 0.042 | 0.51 | 3.06 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.0 | 0.01 | 0.0 | 0.01 | 0.011 | 0.005 | 0.057 | 0.342 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.28 | 0.075 | 0.84 | 0.0 | 3.447 | 0.0 | 8.8 | 2.648 | 13.802 | 87.079 | 522.474 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.09 | 0.0 | 0.0 | 0.14 | 0.0 | 0.3 | 1.8 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 1.5 | 0.2 | 3.2 | 0.0 | 18.4 | н/д | 5.5 | 5.8 | 0.8 | 38.7 | 232.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.407 | 61.532 | 369.192 |
Tryptophan (g) | 0.041 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.012 | 0.0 | н/д | 0.008 | 0.009 | 0.07 | 0.42 |
Threonine (g) | 0.088 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.041 | 0.0 | н/д | 0.053 | 0.021 | 0.202 | 1.212 |
Isoleucine (g) | 0.113 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.049 | 0.0 | н/д | 0.072 | 0.029 | 0.262 | 1.572 |
Leucine (g) | 0.222 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | н/д | 0.132 | 0.054 | 0.488 | 2.928 |
Lysine (g) | 0.072 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.067 | 0.0 | н/д | 0.117 | 0.015 | 0.271 | 1.626 |
Methionine (g) | 0.056 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.0 | н/д | 0.038 | 0.014 | 0.136 | 0.816 |
Cystine (g) | 0.069 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.011 | 0.018 | 0.118 | 0.708 |
Phenylalanine (g) | 0.163 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | 0.072 | 0.038 | 0.323 | 1.938 |
Tyrosine (g) | 0.097 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.037 | 0.0 | н/д | 0.068 | 0.022 | 0.223 | 1.338 |
Valine (g) | 0.131 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.063 | 0.0 | н/д | 0.11 | 0.033 | 0.337 | 2.022 |
Arginine (g) | 0.131 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.038 | 0.028 | 0.257 | 1.542 |
Histidine (g) | 0.072 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.023 | 0.0 | н/д | 0.034 | 0.017 | 0.145 | 0.87 |
Alanine (g) | 0.103 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.054 | 0.0 | н/д | 0.057 | 0.024 | 0.238 | 1.428 |
Aspartic acid (g) | 0.138 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.098 | 0.0 | н/д | 0.106 | 0.032 | 0.373 | 2.238 |
Glutamic acid (g) | 1.088 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.123 | 0.0 | н/д | 0.257 | 0.273 | 1.741 | 10.446 |
Glycine (g) | 0.116 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.032 | 0.0 | н/д | 0.03 | 0.027 | 0.204 | 1.224 |
Proline (g) | 0.375 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.037 | 0.0 | н/д | 0.155 | 0.092 | 0.659 | 3.954 |
Serine (g) | 0.163 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.071 | 0.0 | н/д | 0.083 | 0.037 | 0.354 | 2.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.0 | 31.02 | 0.0 | 0.0 | 4.918 | 0.0 | 37.548 | 225.288 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | 0.234 | 1.404 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.111 | 0.007 | 1.296 | 0.0 | 0.227 | 0.675 | 0.106 | 0.795 | 0.056 | 3.322 | 19.932 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 22.708 | н/д | н/д | н/д | 22.708 | 136.248 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.062 | 0.0 | 0.503 | 0.0 | 0.279 | 2.065 | 0.162 | 0.337 | 0.145 | 3.581 | 21.486 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.005 | 0.007 | 0.097 | 0.0 | 0.1 | 5.917 | 0.416 | 0.034 | 0.143 | 6.846 | 41.076 |