Рецепт Mocha Meringues - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
cream of tartar
0.03g |
sugar
2.1g |
vanilla extract
0.09g |
cocoa
0.42g |
coffee
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.54 | 6.48 |
Total Fat (g) | 0.36 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.41 | 4.92 |
Carbohydrates (g) | 0.03 | 0.02 | 2.1 | 0.01 | 0.25 | 0.0 | 2.41 | 28.92 |
Ash (g) | 0.03 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Calories (kcal) | 5.243 | 0.082 | 8.127 | 0.252 | 1.667 | 0.002 | 15.373 | 184.476 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.78 | 0.0 | 0.0 | 0.05 | н/д | 0.2 | 3.03 | 36.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.082 | 0.082 | 0.984 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 2.1 | 0.01 | 0.0 | 0.0 | 2.14 | 25.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 1.943 | 0.003 | 0.021 | 0.01 | 0.0 | 0.004 | 1.981 | 23.772 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.22 | 2.64 |
Magnesium (mg) | 0.44 | 0.001 | 0.0 | 0.011 | н/д | 0.006 | 0.457 | 5.484 |
Phosphorus (mg) | 7.003 | 0.002 | 0.0 | 0.005 | н/д | 0.006 | 7.016 | 84.192 |
Potassium (mg) | 4.913 | 5.225 | 0.042 | 0.13 | н/д | 0.101 | 10.411 | 124.932 |
Sodium (mg) | 5.133 | 0.016 | 0.0 | 0.008 | 0.0 | 0.004 | 5.162 | 61.944 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.048 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.024 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.2 | 14.4 |
Vitamin A, IU (IU) | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 214.284 |
Retinol (mcg) | 5.097 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.133 | 61.596 |
Beta Carotene (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.367 | 4.404 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Vitamin D (IU) | 1.283 | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 12.137 | 145.644 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.036 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.018 | 0.216 |
Niacin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.036 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.053 | 0.636 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.06 |
Folate (mcg) | 1.723 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 1.727 | 20.724 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.6 |
Choline (mg) | 9.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 9.2 | 110.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.072 |
Threonine (g) | 0.021 | н/д | н/д | н/д | н/д | 0.0 | 0.021 | 0.252 |
Isoleucine (g) | 0.025 | н/д | н/д | н/д | н/д | 0.0 | 0.025 | 0.3 |
Leucine (g) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.48 |
Lysine (g) | 0.033 | н/д | н/д | н/д | н/д | 0.0 | 0.033 | 0.396 |
Methionine (g) | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.168 |
Cystine (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Phenylalanine (g) | 0.025 | н/д | н/д | н/д | н/д | 0.0 | 0.025 | 0.3 |
Tyrosine (g) | 0.018 | н/д | н/д | н/д | н/д | 0.0 | 0.018 | 0.216 |
Valine (g) | 0.032 | н/д | н/д | н/д | н/д | 0.0 | 0.032 | 0.384 |
Arginine (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Histidine (g) | 0.011 | н/д | н/д | н/д | н/д | 0.0 | 0.011 | 0.132 |
Alanine (g) | 0.027 | н/д | н/д | н/д | н/д | 0.0 | 0.027 | 0.324 |
Aspartic acid (g) | 0.049 | н/д | н/д | н/д | н/д | 0.0 | 0.049 | 0.588 |
Glutamic acid (g) | 0.062 | н/д | н/д | н/д | н/д | 0.0 | 0.062 | 0.744 |
Glycine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.0 | 0.016 | 0.192 |
Proline (g) | 0.019 | н/д | н/д | н/д | н/д | 0.0 | 0.019 | 0.228 |
Serine (g) | 0.036 | н/д | н/д | н/д | н/д | 0.0 | 0.036 | 0.432 |
Cholesterol (mg) | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 1.368 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.14 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 1.68 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.6 |