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Рецепт Mocha Chip Frozen Yogurt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Coarsely minced
    Or possibly use chocolate chips
2 tsp Instant Coffee crystals
    Stirred
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
29.6g 		gelatin
5.0g 		chocolate
85.05g 		chocolate
28.35g 		milk
366.0g 		cinnamon
0.65g 		sugar
150.0g 		yogurt
245.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 10.97 3.66 12.33 0.03 0.0 12.86 39.91 39.91
Total Fat (g) 0.0 0.0 44.49 14.83 3.55 0.01 0.0 3.8 66.68 66.68
Carbohydrates (g) 0.0 0.71 25.38 8.46 18.26 0.52 149.97 17.25 220.55 220.55
Ash (g) 0.03 н/д 3.06 1.02 2.75 0.02 0.0 н/д 6.88 6.88
Calories (kcal) 0.0 3.1 426.101 142.034 153.72 1.606 580.5 154.35 1461.41 1461.41
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.01
Fructose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д 19.03 0.0 н/д н/д 19.03 19.03
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.57 4.22 1.14 0.38 329.11 0.07 0.05 208.42 572.95 572.95
Caffeine (mg) 0.0 0.0 68.04 22.68 0.0 0.0 0.0 0.0 90.72 90.72
Theobromine (mg) 0.0 0.0 1103.099 367.7 0.0 0.0 0.0 0.0 1470.798 1470.798
Sugars (g) 0.0 0.67 0.77 0.26 19.03 0.01 149.87 17.25 187.87 187.87
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 14.1 4.7 0.0 0.3 0.0 0.0 19.2 19.2
Calcium (mg) 0.888 0.15 85.901 28.634 435.54 6.513 1.5 448.35 1007.475 1007.475
Iron (mg) 0.0 0.0 14.8 4.93 0.11 0.05 0.02 0.2 20.11 20.11
Magnesium (mg) 0.296 0.05 278.114 92.705 40.26 0.39 0.0 41.65 453.464 453.464
Phosphorus (mg) 0.0 1.1 340.2 113.4 347.7 0.416 0.0 352.8 1155.616 1155.616
Potassium (mg) 0.0 0.05 705.915 235.305 549.0 2.802 3.0 573.3 2069.372 2069.372
Sodium (mg) 1.184 3.75 20.412 6.804 161.04 0.065 0.0 171.5 364.755 364.755
Zinc (mg) 0.0 0.0 8.19 2.73 1.54 0.01 0.0 2.18 14.65 14.65
Copper (mg) 0.003 0.001 2.747 0.916 0.037 0.002 0.0 0.025 3.73 3.73
Manganese (mg) 0.0 н/д 3.547 1.182 0.0 0.114 0.0 н/д 4.842 4.842
Selenium (mcg) 0.0 0.1 6.9 2.3 12.1 0.0 0.9 8.1 30.3 30.3
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 717.36 1.918 0.0 н/д 719.278 719.278
Retinol (mcg) 0.0 0.0 0.0 0.0 212.28 0.0 0.0 34.3 246.58 246.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 212.28 0.098 0.0 34.3 246.678 246.678
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.32 0.728 0.0 4.9 12.948 12.948
Vitamin E (mg) 0.0 0.0 0.34 0.11 0.04 0.02 0.0 0.07 0.58 0.58
Vitamin D (IU) 0.0 н/д н/д н/д 190.32 н/д н/д н/д 190.32 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 32.319 10.773 0.0 1.443 0.0 0.0 44.535 44.535
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 4.96 1.65 0.0 0.07 н/д н/д 6.68 6.68
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0 2.0
Thiamin (mg) 0.0 0.0 0.128 0.043 0.073 0.0 0.0 0.098 0.341 0.341
Riboflavin (mg) 0.0 0.001 0.085 0.028 0.695 0.0 0.03 0.515 1.354 1.354
Niacin (mg) 0.0 0.0 1.157 0.386 0.329 0.009 0.0 0.27 2.15 2.15
Pantothenic acid (mg) 0.0 н/д 0.145 0.048 1.318 0.002 0.0 н/д 1.513 1.513
Vitamin B-6 (mg) 0.0 0.0 0.026 0.009 0.146 0.001 0.0 0.123 0.304 0.304
Folate (mcg) 0.0 0.05 23.814 7.938 18.3 0.039 0.0 26.95 77.091 77.091
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.61 0.0 0.0 1.37 2.98 2.98
Choline (mg) 0.0 0.0 38.9 13.0 64.8 0.1 0.0 37.2 153.9 153.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.111 0.037 0.146 0.0 н/д н/д 0.294 0.294
Threonine (g) н/д н/д 0.315 0.105 0.329 0.001 н/д н/д 0.75 0.75
Isoleucine (g) н/д н/д 0.349 0.116 0.695 0.001 н/д н/д 1.161 1.161
Leucine (g) н/д н/д 0.595 0.198 1.391 0.002 н/д н/д 2.186 2.186
Lysine (g) н/д н/д 0.4 0.133 1.061 0.002 н/д н/д 1.596 1.596
Methionine (g) н/д н/д 0.119 0.04 0.293 0.001 н/д н/д 0.452 0.452
Cystine (g) н/д н/д 0.196 0.065 0.439 0.0 н/д н/д 0.7 0.7
Phenylalanine (g) н/д н/д 0.451 0.15 0.622 0.001 н/д н/д 1.224 1.224
Tyrosine (g) н/д н/д 0.366 0.122 0.512 0.001 н/д н/д 1.001 1.001
Valine (g) н/д н/д 0.561 0.187 0.805 0.001 н/д н/д 1.555 1.555
Arginine (g) н/д н/д 0.697 0.232 0.366 0.001 н/д н/д 1.297 1.297
Histidine (g) н/д н/д 0.187 0.062 0.293 0.001 н/д н/д 0.543 0.543
Alanine (g) н/д н/д 0.408 0.136 0.403 0.001 н/д н/д 0.948 0.948
Aspartic acid (g) н/д н/д 1.08 0.36 1.135 0.003 н/д н/д 2.578 2.578
Glutamic acid (g) н/д н/д 1.59 0.53 2.855 0.002 н/д н/д 4.978 4.978
Glycine (g) н/д н/д 0.434 0.145 0.22 0.001 н/д н/д 0.799 0.799
Proline (g) н/д н/д 0.748 0.249 1.318 0.003 н/д н/д 2.318 2.318
Serine (g) н/д н/д 0.451 0.15 0.769 0.001 н/д н/д 1.371 1.371
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.3 0.0 0.0 14.7 33.0 33.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 27.514 9.171 2.306 0.002 0.0 2.45 41.443 41.443
Phytosterols (mg) н/д н/д н/д н/д н/д 0.169 н/д н/д 0.169 0.169
Monounsaturated Fat (g) 0.0 0.0 13.702 4.567 1.025 0.002 0.0 1.054 20.349 20.349
Polyunsaturated (g) 0.0 0.0 1.327 0.442 0.146 0.0 0.0 0.098 2.014 2.014