Рецепт Mocha Chiffon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
28.13g |
baking powder
1.38g |
salt
0.3g |
coffee
5.93g |
water
17.77g |
salt
0.15g |
sugar
20.0g |
cocoa
0.33g |
salad oil
10.8g |
egg yolks
0.0g |
egg whites
24.3g |
sugar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.91 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | н/д | 2.65 | 0.0 | 5.63 | 56.3 |
Total Fat (g) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 10.8 | н/д | 0.04 | 0.0 | 11.15 | 111.5 |
Carbohydrates (g) | 21.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | 0.2 | 0.0 | н/д | 0.18 | 10.0 | 51.83 | 518.3 |
Ash (g) | 0.13 | 0.51 | 0.3 | 0.02 | 0.02 | 0.15 | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.0 | 1.28 | 12.8 |
Calories (kcal) | 102.375 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 77.4 | 1.332 | 95.472 | н/д | 11.664 | 38.7 | 327.002 | 3270.02 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.8 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.35 | 0.0 | 0.0 | 5.89 | 17.76 | 0.0 | 0.01 | н/д | 0.0 | н/д | 21.28 | 0.0 | 48.29 | 482.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 2.37 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.37 | 23.7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.98 | 0.0 | 0.0 | н/д | 0.17 | 9.99 | 30.22 | 302.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.8 | 8.0 |
Calcium (mg) | 4.219 | 0.0 | 0.072 | 0.119 | 0.533 | 0.036 | 0.2 | 0.0 | 0.0 | н/д | 1.701 | 0.1 | 6.98 | 69.8 |
Iron (mg) | 1.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 0.02 | 0.0 | 1.45 | 14.5 |
Magnesium (mg) | 6.188 | 0.0 | 0.003 | 0.178 | 0.178 | 0.002 | 0.0 | н/д | 0.0 | н/д | 2.673 | 0.0 | 9.221 | 92.21 |
Phosphorus (mg) | 30.375 | 0.0 | 0.0 | 0.178 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 3.645 | 0.0 | 34.198 | 341.98 |
Potassium (mg) | 30.094 | 0.0 | 0.024 | 2.903 | 0.0 | 0.012 | 0.4 | н/д | 0.0 | н/д | 39.609 | 0.2 | 73.242 | 732.42 |
Sodium (mg) | 0.563 | 377.568 | 116.274 | 0.119 | 0.711 | 58.137 | 0.0 | 0.0 | 0.0 | н/д | 40.338 | 0.0 | 593.709 | 5937.09 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.21 | 2.1 |
Copper (mg) | 0.039 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.046 | 0.46 |
Manganese (mg) | 0.191 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | 0.195 | 1.95 |
Selenium (mcg) | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | н/д | 4.9 | 0.1 | 14.6 | 146.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.69 | н/д | 0.0 | 0.0 | 1.71 | 17.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.063 | 50.63 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.07 | 0.7 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.72 | н/д | н/д | н/д | 1.83 | 18.3 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 1.5 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.222 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.223 | 2.23 |
Riboflavin (mg) | 0.138 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.107 | 0.002 | 0.255 | 2.55 |
Niacin (mg) | 1.659 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.027 | 0.0 | 1.697 | 16.97 |
Pantothenic acid (mg) | 0.124 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.0 | 0.185 | 1.85 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.014 | 0.14 |
Folate (mcg) | 51.469 | 0.0 | 0.0 | 0.119 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.972 | 0.0 | 52.559 | 525.59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.2 |
Choline (mg) | 2.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.3 | 0.0 | 3.4 | 34.0 |
Folic acid (mcg) | 43.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 43.313 | 433.13 |
Tryptophan (g) | 0.037 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.032 | н/д | 0.068 | 0.68 |
Threonine (g) | 0.079 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.109 | н/д | 0.188 | 1.88 |
Isoleucine (g) | 0.101 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.16 | н/д | 0.262 | 2.62 |
Leucine (g) | 0.2 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.248 | н/д | 0.448 | 4.48 |
Lysine (g) | 0.065 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.197 | н/д | 0.262 | 2.62 |
Methionine (g) | 0.051 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.097 | н/д | 0.148 | 1.48 |
Cystine (g) | 0.062 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.07 | н/д | 0.132 | 1.32 |
Phenylalanine (g) | 0.146 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.168 | н/д | 0.314 | 3.14 |
Tyrosine (g) | 0.087 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.112 | н/д | 0.199 | 1.99 |
Valine (g) | 0.118 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.197 | н/д | 0.315 | 3.15 |
Arginine (g) | 0.118 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.158 | н/д | 0.276 | 2.76 |
Histidine (g) | 0.065 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.07 | н/д | 0.135 | 1.35 |
Alanine (g) | 0.093 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.17 | н/д | 0.263 | 2.63 |
Aspartic acid (g) | 0.124 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.296 | н/д | 0.421 | 4.21 |
Glutamic acid (g) | 0.979 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.377 | н/д | 1.357 | 13.57 |
Glycine (g) | 0.104 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.204 | 2.04 |
Proline (g) | 0.338 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.107 | н/д | 0.444 | 4.44 |
Serine (g) | 0.146 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.194 | н/д | 0.341 | 3.41 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.825 | н/д | 0.0 | 0.0 | 1.87 | 18.7 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 22.356 | н/д | н/д | н/д | 22.356 | 223.56 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 4.99 | н/д | 0.0 | 0.0 | 5.016 | 50.16 |
Polyunsaturated (g) | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.456 | н/д | 0.0 | 0.0 | 3.571 | 35.71 |