Рецепт Mocha Cheesecake Low Fat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
count
27.0g |
sugar
250.0g |
vanilla
13.0g |
espresso
10.0g |
salt
1.5g |
eggs
147.84g |
cocoa
88.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.9 | 0.0 | 0.01 | 0.01 | 0.0 | 18.6 | 5.92 | 25.43 | 25.43 |
Total Fat (g) | 0.89 | 0.0 | 0.01 | 0.02 | 0.0 | 14.7 | 3.55 | 19.16 | 19.16 |
Carbohydrates (g) | 23.86 | 249.95 | 1.64 | 0.0 | 0.0 | 1.14 | 74.29 | 350.88 | 350.88 |
Ash (g) | н/д | 0.0 | 0.03 | 0.02 | 1.5 | 1.27 | 3.64 | 6.46 | 6.46 |
Calories (kcal) | 108.0 | 967.5 | 37.44 | 0.2 | 0.0 | 211.411 | 353.106 | 1677.657 | 1677.657 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | 0.31 | 0.31 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
Water (g) | 0.55 | 0.08 | 6.84 | 9.78 | 0.0 | 112.12 | 1.33 | 130.69 | 130.69 |
Caffeine (mg) | 0.81 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 15.97 | 37.98 | 37.98 |
Theobromine (mg) | 25.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 286.566 | 312.216 | 312.216 |
Sugars (g) | 11.7 | 249.78 | 1.64 | 0.0 | 0.0 | 1.14 | 58.16 | 322.41 | 322.41 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 0.16 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 4.4 | 4.4 |
Calcium (mg) | 89.91 | 2.5 | 1.43 | 0.2 | 0.36 | 78.355 | 117.998 | 290.753 | 290.753 |
Iron (mg) | 4.05 | 0.03 | 0.02 | 0.01 | 0.0 | 2.71 | 1.06 | 7.87 | 7.87 |
Magnesium (mg) | 8.37 | 0.0 | 1.56 | 8.0 | 0.015 | 17.741 | 73.638 | 109.323 | 109.323 |
Phosphorus (mg) | 18.09 | 0.0 | 0.78 | 0.7 | 0.0 | 282.374 | 279.468 | 581.412 | 581.412 |
Potassium (mg) | 49.41 | 5.0 | 19.24 | 11.5 | 0.12 | 198.106 | 631.686 | 915.062 | 915.062 |
Sodium (mg) | 170.91 | 0.0 | 1.17 | 1.4 | 581.37 | 206.976 | 447.149 | 1408.975 | 1408.975 |
Zinc (mg) | 3.38 | 0.0 | 0.01 | 0.01 | 0.0 | 1.64 | 1.3 | 6.33 | 6.33 |
Copper (mg) | 0.035 | 0.0 | 0.009 | 0.005 | 0.0 | 0.148 | 0.257 | 0.455 | 0.455 |
Manganese (mg) | н/д | 0.0 | 0.03 | 0.005 | 0.002 | 0.059 | 0.24 | 0.335 | 0.335 |
Selenium (mcg) | 1.8 | 1.5 | 0.0 | 0.0 | 0.0 | 46.9 | 4.4 | 54.6 | 54.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 719.981 | 3.549 | 723.53 | 723.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.498 | 0.887 | 206.385 | 206.385 |
Vitamin A, RAE (mcg_RAE) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 206.976 | 0.887 | 208.403 | 208.403 |
Beta Carotene (mcg) | 5.94 | 0.0 | 0.0 | 0.0 | 0.0 | 14.784 | 0.0 | 20.724 | 20.724 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 1.43 | 0.17 | 1.76 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 51.744 | н/д | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 90.72 | 0.0 | 0.0 | 0.0 | 0.0 | 489.35 | 4.436 | 584.506 | 584.506 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.74 | н/д | 0.74 | 0.74 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.6 | 5.6 |
Thiamin (mg) | 0.338 | 0.0 | 0.001 | 0.0 | 0.0 | 0.103 | 0.089 | 0.531 | 0.531 |
Riboflavin (mg) | 0.383 | 0.05 | 0.013 | 0.018 | 0.0 | 0.71 | 0.506 | 1.68 | 1.68 |
Niacin (mg) | 4.501 | 0.0 | 0.056 | 0.521 | 0.0 | 0.103 | 0.523 | 5.705 | 5.705 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.003 | 0.0 | 2.129 | 0.79 | 2.927 | 2.927 |
Vitamin B-6 (mg) | 0.451 | 0.0 | 0.004 | 0.0 | 0.0 | 0.207 | 0.098 | 0.759 | 0.759 |
Folate (mcg) | 89.91 | 0.0 | 0.0 | 0.1 | 0.0 | 69.485 | 5.323 | 164.818 | 164.818 |
Vitamin B-12 (mcg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 0.31 | 3.57 | 3.57 |
Choline (mg) | 3.5 | 0.0 | н/д | 0.3 | 0.0 | 371.2 | 29.4 | 404.4 | 404.4 |
Folic acid (mcg) | 84.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.78 | 84.78 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.251 | н/д | 0.251 | 0.251 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.828 | н/д | 0.828 | 0.828 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.991 | н/д | 0.991 | 0.991 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.611 | н/д | 1.611 | 1.611 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.345 | н/д | 1.345 | 1.345 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.562 | н/д | 0.562 | 0.562 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.399 | н/д | 0.399 | 0.399 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.005 | н/д | 1.005 | 1.005 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.739 | н/д | 0.739 | 0.739 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.271 | н/д | 1.271 | 1.271 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.212 | н/д | 1.212 | 1.212 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.458 | н/д | 0.458 | 0.458 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.094 | н/д | 1.094 | 1.094 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 1.966 | н/д | 1.966 | 1.966 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 2.484 | н/д | 2.484 | 2.484 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.636 | н/д | 0.636 | 0.636 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.754 | н/д | 0.754 | 0.754 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 1.434 | н/д | 1.434 | 1.434 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 625.363 | 0.0 | 625.363 | 625.363 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.186 | 0.0 | 0.001 | 0.009 | 0.0 | 4.583 | 2.112 | 6.891 | 6.891 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.44 | 0.0 | 0.001 | 0.0 | 0.0 | 5.633 | 1.18 | 7.254 | 7.254 |
Polyunsaturated (g) | 0.189 | 0.0 | 0.0 | 0.009 | 0.0 | 2.011 | 0.098 | 2.306 | 2.306 |