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Add a photoПорций: 4
Ингредиенты
- 8 c. mixed torn lettuces, washed and dry, room temperature (try to get or possibly grow arugula)
- 3 lg. cubed ripe tomatoes, skin on
- 1 tbsp. minced fresh garlic
- 4 tbsp. minced fresh herbs (oregano, basil, parsley, etc.)
- 1/4 c. virgin extra virgin olive oil
- 1 c. cubed Provolone or possibly Mozzarella cheese
- Toasted croutons (if you like)
Инструкции
- Mound greens onto individual salad plates. Place all remaining ingredients, except croutons, into a bowl and toss. Microwave till cheese melts but don't collapse tomatoes. Pour steaming mix over greens. Top with croutons. Serve immediately. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 301 | 82% |
| Total Fat 34.16g | 43% |
| Saturated Fat 14.83g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 389mg | 16% |
| Potassium 435mg | 12% |
| Total Carbs 7.21g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.69g | 2% |
| Protein 10.37g | 17% |
