| 1Â 1/2 c. Lentils, rinsed |
3 tablespoons |
$1.49 per 16 ounces
|
$0.12 |
| 4 c. Water |
1/2 cup |
n/a
|
|
| 2 lrg Onions, coarsely minced |
1/4 onions |
$0.79 per pound
|
$0.07 |
| 1/2 tsp Salt (I used a tsp.) |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 3/4 c. Brown rice |
1 tablespoon |
$1.99 per 16 ounces
|
$0.08 |
| Â Â Lettuce |
1/8 lettuce |
$1.49 per pound
|
$0.03 |
| 6 x Roma tomatoes, finely minced |
3/4 tomatoes |
$1.99 per pound
|
$0.49 |
| 1 sm Red onion, finely minced |
1/8 onion |
$0.99 per pound
|
$0.04 |
| 1/2 c. Cilantro |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 2 Tbsp. Lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1/2 tsp Paprika |
0.06 teaspoon |
$1.79 per ounce
|
$0.01 |
| 1/4 tsp Dry mustard |
0.03 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| 1 x Clove chopped garlic |
1/8 clove |
$5.29 per 2 ounces
|
$0.01 |
| 1/2 tsp Honey, salt to taste |
0.06 teaspoon |
$4.69 per 12 ounces
|
$0.01 |
| Total per Serving |
$0.93 |
| Total Recipe |
$7.46 |
Suggestions?