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Рецепт MJ's Italian Shrimp Scampi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
bacon
43.5g
Всего в порции Всего в рецепте
Protein (g) 5.05 5.05 10.1
Total Fat (g) 19.59 19.59 39.18
Carbohydrates (g) 0.29 0.29 0.58
Ash (g) 1.09 1.09 2.18
Calories (kcal) 199.23 199.23 398.46
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 17.49 17.49 34.98
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 2.61 2.61 5.22
Iron (mg) 0.21 0.21 0.42
Magnesium (mg) 5.22 5.22 10.44
Phosphorus (mg) 81.78 81.78 163.56
Potassium (mg) 90.48 90.48 180.96
Sodium (mg) 362.355 362.355 724.71
Zinc (mg) 0.51 0.51 1.02
Copper (mg) 0.03 0.03 0.06
Manganese (mg) 0.009 0.009 0.018
Selenium (mcg) 8.8 8.8 17.6
Vitamin A, IU (IU) 16.095 16.095 32.19
Retinol (mcg) 4.785 4.785 9.57
Vitamin A, RAE (mcg_RAE) 4.785 4.785 9.57
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.12 0.12 0.24
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.03 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.122 0.122 0.244
Riboflavin (mg) 0.048 0.048 0.096
Niacin (mg) 1.666 1.666 3.332
Pantothenic acid (mg) 0.226 0.226 0.452
Vitamin B-6 (mg) 0.091 0.091 0.182
Folate (mcg) 0.87 0.87 1.74
Vitamin B-12 (mcg) 0.3 0.3 0.6
Choline (mg) 20.3 20.3 40.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.044 0.044 0.088
Threonine (g) 0.196 0.196 0.392
Isoleucine (g) 0.235 0.235 0.47
Leucine (g) 0.392 0.392 0.784
Lysine (g) 0.418 0.418 0.836
Methionine (g) 0.113 0.113 0.226
Cystine (g) 0.057 0.057 0.114
Phenylalanine (g) 0.2 0.2 0.4
Tyrosine (g) 0.157 0.157 0.314
Valine (g) 0.27 0.27 0.54
Arginine (g) 0.326 0.326 0.652
Histidine (g) 0.191 0.191 0.382
Alanine (g) 0.322 0.322 0.644
Aspartic acid (g) 0.474 0.474 0.948
Glutamic acid (g) 0.744 0.744 1.488
Glycine (g) 0.352 0.352 0.704
Proline (g) 0.278 0.278 0.556
Serine (g) 0.191 0.191 0.382
Cholesterol (mg) 29.58 29.58 59.16
Trans Fat (g) 0.0 0.0 0.0
Saturated Fat (g) 6.521 6.521 13.042
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 8.722 8.722 17.444
Polyunsaturated (g) 2.188 2.188 4.376