Рецепт MJ's Italian Shrimp Scampi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
bacon
43.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 5.05 | 5.05 | 10.1 |
Total Fat (g) | 19.59 | 19.59 | 39.18 |
Carbohydrates (g) | 0.29 | 0.29 | 0.58 |
Ash (g) | 1.09 | 1.09 | 2.18 |
Calories (kcal) | 199.23 | 199.23 | 398.46 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 17.49 | 17.49 | 34.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.61 | 2.61 | 5.22 |
Iron (mg) | 0.21 | 0.21 | 0.42 |
Magnesium (mg) | 5.22 | 5.22 | 10.44 |
Phosphorus (mg) | 81.78 | 81.78 | 163.56 |
Potassium (mg) | 90.48 | 90.48 | 180.96 |
Sodium (mg) | 362.355 | 362.355 | 724.71 |
Zinc (mg) | 0.51 | 0.51 | 1.02 |
Copper (mg) | 0.03 | 0.03 | 0.06 |
Manganese (mg) | 0.009 | 0.009 | 0.018 |
Selenium (mcg) | 8.8 | 8.8 | 17.6 |
Vitamin A, IU (IU) | 16.095 | 16.095 | 32.19 |
Retinol (mcg) | 4.785 | 4.785 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 4.785 | 4.785 | 9.57 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.12 | 0.12 | 0.24 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.03 | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.122 | 0.122 | 0.244 |
Riboflavin (mg) | 0.048 | 0.048 | 0.096 |
Niacin (mg) | 1.666 | 1.666 | 3.332 |
Pantothenic acid (mg) | 0.226 | 0.226 | 0.452 |
Vitamin B-6 (mg) | 0.091 | 0.091 | 0.182 |
Folate (mcg) | 0.87 | 0.87 | 1.74 |
Vitamin B-12 (mcg) | 0.3 | 0.3 | 0.6 |
Choline (mg) | 20.3 | 20.3 | 40.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.044 | 0.044 | 0.088 |
Threonine (g) | 0.196 | 0.196 | 0.392 |
Isoleucine (g) | 0.235 | 0.235 | 0.47 |
Leucine (g) | 0.392 | 0.392 | 0.784 |
Lysine (g) | 0.418 | 0.418 | 0.836 |
Methionine (g) | 0.113 | 0.113 | 0.226 |
Cystine (g) | 0.057 | 0.057 | 0.114 |
Phenylalanine (g) | 0.2 | 0.2 | 0.4 |
Tyrosine (g) | 0.157 | 0.157 | 0.314 |
Valine (g) | 0.27 | 0.27 | 0.54 |
Arginine (g) | 0.326 | 0.326 | 0.652 |
Histidine (g) | 0.191 | 0.191 | 0.382 |
Alanine (g) | 0.322 | 0.322 | 0.644 |
Aspartic acid (g) | 0.474 | 0.474 | 0.948 |
Glutamic acid (g) | 0.744 | 0.744 | 1.488 |
Glycine (g) | 0.352 | 0.352 | 0.704 |
Proline (g) | 0.278 | 0.278 | 0.556 |
Serine (g) | 0.191 | 0.191 | 0.382 |
Cholesterol (mg) | 29.58 | 29.58 | 59.16 |
Trans Fat (g) | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 6.521 | 6.521 | 13.042 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.722 | 8.722 | 17.444 |
Polyunsaturated (g) | 2.188 | 2.188 | 4.376 |