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Add a photoПорций: 4
Ингредиенты
- 1 x LARGE YELLOW ONION
- 1 x GREEN PEPPER
- 2 c. CARROTS, CUTUP *
- 4 x STALKS OF CELERY
- 1 c. WATER
- 2 Tbsp. BEEF SOUP STARTER
- 4 Tbsp. BROWN SUGAR
- 2 Tbsp. CORNSTARCH
Инструкции
- CUT ALL VEGETABLES INTO SMALL BITE SIZED Pcs. MIX BEEF SOUP STARTER AND WATER IN A DEEP SKILLET AND BRING TO A BOIL. Add in VEGETABLES. REDUCE HEAT AND SIMMER Till VEGETABLES ARE TENDER. Add in BROWN SUGAR AND STIR Till MELTED. MIX CORNSTARCH WITH 1/4 C. WATER. Add in TO VEGETABLES IN SKILLET.
- STIR Till LIQUID THICKENS. SERVE VEGETABLES WITH COOKING LIQUID. CAN BE SERVED WITH BEEF Or possibly CHICKEN MEALS.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 115 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 76mg | 3% |
| Potassium 385mg | 11% |
| Total Carbs 27.94g | 7% |
| Dietary Fiber 3.2g | 11% |
| Sugars 18.71g | 12% |
| Protein 1.38g | 2% |
