Рецепт Mixed Vegetable Curry
Ингредиенты
- 2 cups of frozen mixed veg pck
- 1 cup fresh small cauliflower florets
- Onions-2 small finely chopped
- Fresh crushed ginger-2 tsp
- Fresh crushed garlic-2 tsp
- Tomatoes-2 small pureed
- Ground cumin-1 tsp
- Ground coriander-2 tsp
- Turmeric-1/2 tsp
- Red chili powder-1/2 tsp
- Garam masala-1/2 tsp
- Water-1/2 cup or more if req
- Oil-3 tbsp
- Salt to tatse
- Sour cream or heavy cream (optional)-1-2 tbsp
View Full Recipe at Soni's Food for Thought
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1251g | |
Calories 456 | |
Calories from Fat 375 | 82% |
Total Fat 42.47g | 53% |
Saturated Fat 3.24g | 13% |
Trans Fat 1.05g | |
Cholesterol 0mg | 0% |
Sodium 65mg | 3% |
Potassium 560mg | 16% |
Total Carbs 19.93g | 5% |
Dietary Fiber 5.7g | 19% |
Sugars 6.91g | 5% |
Protein 3.75g | 6% |