Рецепт Mixed Seafood Grill With Chardonnay Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
3.55g |
olive oil
3.38g |
carrots
13.57g |
onion
8.25g |
celery
4.45g |
parsley
0.06g |
peppercorns
0.8g |
fish bones
56.7g |
chardonnay wine
56.02g |
cream
30.0g |
butter
3.55g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.13 | 0.09 | 0.03 | 0.0 | 0.09 | 13.09 | 0.02 | 0.62 | 0.03 | н/д | н/д | 14.12 | 169.44 |
Total Fat (g) | 2.88 | 3.38 | 0.03 | 0.01 | 0.01 | 0.0 | 0.03 | 2.74 | 0.0 | 11.1 | 2.88 | н/д | н/д | 23.05 | 276.6 |
Carbohydrates (g) | 0.0 | 0.0 | 1.3 | 0.77 | 0.13 | 0.0 | 0.52 | 0.0 | 0.15 | 0.84 | 0.0 | н/д | н/д | 3.72 | 44.64 |
Ash (g) | 0.0 | 0.0 | 0.13 | 0.03 | 0.03 | 0.0 | 0.03 | 1.47 | 0.1 | 0.14 | 0.07 | н/д | н/д | 2.0 | 24.0 |
Calories (kcal) | 25.454 | 29.835 | 5.565 | 3.3 | 0.712 | 0.021 | 2.04 | 77.111 | 10.643 | 103.5 | 25.454 | н/д | н/д | 283.634 | 3403.608 |
Starch (g) | н/д | н/д | 0.19 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
Sucrose (g) | н/д | н/д | 0.49 | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.57 | 6.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | 0.16 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | н/д | 0.07 | 0.11 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.64 | 0.0 | 11.98 | 7.35 | 4.25 | 0.05 | 0.08 | 39.98 | 52.92 | 17.31 | 0.56 | н/д | н/д | 135.13 | 1621.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.64 | 0.35 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | 1.12 | 13.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.8 | 9.6 |
Calcium (mg) | 0.852 | 0.034 | 4.479 | 1.898 | 1.78 | 0.082 | 3.496 | 157.057 | 3.361 | 19.5 | 0.852 | н/д | н/д | 193.39 | 2320.68 |
Iron (mg) | 0.0 | 0.02 | 0.04 | 0.02 | 0.01 | 0.0 | 0.23 | 0.51 | 0.25 | 0.01 | 0.0 | н/д | н/д | 1.09 | 13.08 |
Magnesium (mg) | 0.071 | 0.0 | 1.629 | 0.825 | 0.49 | 0.03 | 1.552 | 19.278 | 2.241 | 2.1 | 0.071 | н/д | н/д | 28.285 | 339.42 |
Phosphorus (mg) | 0.852 | 0.0 | 4.75 | 2.393 | 1.068 | 0.034 | 1.384 | 206.952 | 4.481 | 18.6 | 0.852 | н/д | н/д | 241.367 | 2896.404 |
Potassium (mg) | 0.852 | 0.034 | 43.432 | 12.045 | 11.57 | 0.329 | 10.072 | 176.334 | 21.846 | 22.5 | 0.852 | н/д | н/д | 299.866 | 3598.392 |
Sodium (mg) | 0.391 | 0.068 | 9.365 | 0.33 | 3.56 | 0.033 | 0.352 | 226.23 | 4.481 | 11.4 | 20.448 | н/д | н/д | 276.657 | 3319.884 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.01 | 0.62 | 0.02 | 0.07 | 0.0 | н/д | н/д | 0.77 | 9.24 |
Copper (mg) | 0.001 | 0.0 | 0.007 | 0.003 | 0.002 | 0.0 | 0.009 | 0.091 | 0.006 | 0.003 | 0.0 | н/д | н/д | 0.121 | 1.452 |
Manganese (mg) | 0.0 | 0.0 | 0.019 | 0.011 | 0.004 | 0.0 | 0.045 | 0.023 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.13 | 1.56 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.4 | н/д | 0.2 | 0.0 | н/д | н/д | 22.7 | 272.4 |
Vitamin A, IU (IU) | 88.715 | 0.0 | 2267.422 | 0.165 | 19.981 | 5.002 | 2.392 | 42.524 | 0.0 | 441.0 | 88.715 | н/д | н/д | 2955.914 | 35470.968 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.041 | н/д | 121.5 | 23.821 | н/д | н/д | 182.182 | 2186.184 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 113.33 | 0.0 | 0.979 | 0.25 | 0.12 | 13.041 | 0.0 | 123.3 | 24.282 | н/д | н/д | 299.584 | 3595.008 |
Beta Carotene (mcg) | 5.609 | 0.0 | 1124.482 | 0.083 | 12.015 | 3.001 | 1.248 | 0.0 | н/д | 21.6 | 5.609 | н/д | н/д | 1173.646 | 14083.752 |
Vitamin E (mg) | 0.08 | 0.48 | 0.09 | 0.0 | 0.01 | 0.0 | 0.01 | 0.73 | н/д | 0.32 | 0.08 | н/д | н/д | 1.8 | 21.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 264.218 | н/д | 15.6 | 1.988 | н/д | н/д | 281.806 | 3381.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.184 | 2.208 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 34.746 | 0.33 | 12.594 | 3.302 | 1.64 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 52.611 | 631.332 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.6 | 0.1 | 0.1 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | н/д | н/д | 2.3 | 27.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.01 | 0.004 | 0.001 | 0.0 | 0.001 | 0.017 | н/д | 0.006 | 0.0 | н/д | н/д | 0.039 | 0.468 |
Riboflavin (mg) | 0.001 | 0.0 | 0.008 | 0.002 | 0.003 | 0.0 | 0.002 | 0.113 | н/д | 0.033 | 0.001 | н/д | н/д | 0.164 | 1.968 |
Niacin (mg) | 0.001 | 0.0 | 0.133 | 0.01 | 0.014 | 0.001 | 0.009 | 4.201 | н/д | 0.012 | 0.001 | н/д | н/д | 4.383 | 52.596 |
Pantothenic acid (mg) | 0.004 | 0.0 | 0.037 | 0.01 | 0.011 | 0.0 | н/д | 0.318 | н/д | 0.078 | 0.004 | н/д | н/д | 0.461 | 5.532 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.019 | 0.01 | 0.003 | 0.0 | 0.003 | 0.062 | н/д | 0.009 | 0.0 | н/д | н/д | 0.106 | 1.272 |
Folate (mcg) | 0.107 | 0.0 | 2.579 | 1.568 | 1.602 | 0.09 | 0.08 | 2.268 | н/д | 1.2 | 0.107 | н/д | н/д | 9.599 | 115.188 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.81 | н/д | 0.05 | 0.01 | н/д | н/д | 2.87 | 34.44 |
Choline (mg) | 0.7 | 0.0 | 1.2 | 0.5 | 0.3 | 0.0 | 0.1 | 49.8 | н/д | 5.0 | 0.7 | н/д | н/д | 58.2 | 698.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.142 | н/д | 0.009 | 0.0 | н/д | н/д | 0.154 | 1.848 |
Threonine (g) | 0.001 | 0.0 | 0.026 | 0.002 | 0.001 | 0.0 | н/д | 0.675 | н/д | 0.027 | 0.001 | н/д | н/д | 0.733 | 8.796 |
Isoleucine (g) | 0.002 | 0.0 | 0.011 | 0.001 | 0.001 | 0.0 | н/д | 0.607 | н/д | 0.036 | 0.002 | н/д | н/д | 0.659 | 7.908 |
Leucine (g) | 0.003 | 0.0 | 0.014 | 0.002 | 0.001 | 0.0 | н/д | 0.992 | н/д | 0.06 | 0.003 | н/д | н/д | 1.075 | 12.9 |
Lysine (g) | 0.002 | 0.0 | 0.014 | 0.003 | 0.001 | 0.0 | н/д | 1.117 | н/д | 0.048 | 0.002 | н/д | н/д | 1.188 | 14.256 |
Methionine (g) | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.369 | н/д | 0.015 | 0.001 | н/д | н/д | 0.388 | 4.656 |
Cystine (g) | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.102 | н/д | 0.006 | 0.0 | н/д | н/д | 0.12 | 1.44 |
Phenylalanine (g) | 0.001 | 0.0 | 0.008 | 0.002 | 0.001 | 0.0 | н/д | 0.539 | н/д | 0.03 | 0.001 | н/д | н/д | 0.583 | 6.996 |
Tyrosine (g) | 0.001 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | н/д | 0.471 | н/д | 0.03 | 0.001 | н/д | н/д | 0.51 | 6.12 |
Valine (g) | 0.002 | 0.0 | 0.01 | 0.002 | 0.001 | 0.0 | н/д | 0.697 | н/д | 0.042 | 0.002 | н/д | н/д | 0.756 | 9.072 |
Arginine (g) | 0.001 | 0.0 | 0.012 | 0.008 | 0.001 | 0.0 | н/д | 0.816 | н/д | 0.021 | 0.001 | н/д | н/д | 0.861 | 10.332 |
Histidine (g) | 0.001 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | н/д | 0.346 | н/д | 0.018 | 0.001 | н/д | н/д | 0.372 | 4.464 |
Alanine (g) | 0.001 | 0.0 | 0.015 | 0.002 | 0.001 | 0.0 | н/д | 0.828 | н/д | 0.021 | 0.001 | н/д | н/д | 0.869 | 10.428 |
Aspartic acid (g) | 0.002 | 0.0 | 0.026 | 0.007 | 0.005 | 0.0 | н/д | 1.633 | н/д | 0.048 | 0.002 | н/д | н/д | 1.724 | 20.688 |
Glutamic acid (g) | 0.006 | 0.0 | 0.05 | 0.021 | 0.004 | 0.0 | н/д | 1.843 | н/д | 0.129 | 0.006 | н/д | н/д | 2.06 | 24.72 |
Glycine (g) | 0.001 | 0.0 | 0.007 | 0.002 | 0.001 | 0.0 | н/д | 0.799 | н/д | 0.012 | 0.001 | н/д | н/д | 0.823 | 9.876 |
Proline (g) | 0.003 | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | н/д | 0.55 | н/д | 0.06 | 0.003 | н/д | н/д | 0.624 | 7.488 |
Serine (g) | 0.002 | 0.0 | 0.007 | 0.002 | 0.001 | 0.0 | н/д | 0.573 | н/д | 0.033 | 0.002 | н/д | н/д | 0.619 | 7.428 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.493 | н/д | 41.1 | 7.633 | н/д | н/д | 102.858 | 1234.296 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.466 | 0.005 | 0.003 | 0.002 | 0.0 | 0.008 | 0.482 | 0.0 | 6.909 | 1.824 | н/д | н/д | 11.523 | 138.276 |
Phytosterols (mg) | н/д | 7.459 | н/д | 1.238 | 0.267 | 0.003 | 0.736 | н/д | н/д | н/д | н/д | н/д | н/д | 9.702 | 116.424 |
Monounsaturated Fat (g) | 0.746 | 2.462 | 0.001 | 0.001 | 0.001 | 0.0 | 0.008 | 0.505 | н/д | 3.207 | 0.746 | н/д | н/д | 7.678 | 92.136 |
Polyunsaturated (g) | 0.108 | 0.355 | 0.016 | 0.002 | 0.004 | 0.0 | 0.009 | 0.765 | н/д | 0.411 | 0.108 | н/д | н/д | 1.778 | 21.336 |