Рецепт Mixed Marinated Fruit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons grappa (Italian Brandy)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
124.0g 		sugar
50.0g 		lemon rind
3.0g 		cantaloupe
180.54g 		pineapple
168.3g 		grapes
289.92g 		blueberries
562.4g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.0 0.05 1.52 0.91 2.09 4.16 9.59 9.59
Total Fat (g) 0.25 0.0 0.01 0.34 0.2 0.46 1.86 3.12 3.12
Carbohydrates (g) 12.9 49.99 0.48 14.73 22.08 52.48 81.49 234.15 234.15
Ash (g) 0.5 0.0 0.02 1.17 0.37 1.39 1.35 4.8 4.8
Calories (kcal) 55.8 193.5 1.41 61.384 84.15 200.045 320.568 916.856 916.856
Starch (g) н/д н/д н/д 0.05 0.0 0.0 0.17 0.22 0.22
Sucrose (g) н/д н/д н/д 7.85 10.08 0.43 0.62 18.99 18.99
Glucose (dextrose) (g) н/д н/д н/д 2.78 2.91 20.87 27.45 54.01 54.01
Fructose (g) н/д н/д н/д 3.38 3.57 23.57 27.95 58.47 58.47
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.07 0.0 0.0 0.0 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.49 0.02 2.45 162.76 144.74 233.5 473.6 1126.55 1126.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 49.96 0.13 14.19 16.58 44.88 56.02 192.16 192.16
Galactose (g) н/д н/д н/д 0.11 0.0 0.0 0.0 0.11 0.11
Dietary Fiber (g) 0.2 0.0 0.3 1.6 2.4 2.6 13.5 20.7 20.7
Calcium (mg) 13.64 0.5 4.02 16.249 21.879 28.992 33.744 119.024 119.024
Iron (mg) 0.25 0.01 0.02 0.38 0.49 1.04 1.57 3.76 3.76
Magnesium (mg) 13.64 0.0 0.45 21.665 20.196 20.294 33.744 109.989 109.989
Phosphorus (mg) 21.08 0.0 0.36 27.081 13.464 57.984 67.488 187.457 187.457
Potassium (mg) 248.0 1.0 4.8 482.042 183.447 553.747 433.048 1906.084 1906.084
Sodium (mg) 1.24 0.0 0.18 28.886 1.683 5.798 5.624 43.412 43.412
Zinc (mg) 0.06 0.0 0.01 0.32 0.2 0.2 0.9 1.7 1.7
Copper (mg) 0.05 0.0 0.003 0.072 0.185 0.377 0.337 1.024 1.024
Manganese (mg) 0.012 0.0 н/д 0.072 1.565 0.203 1.912 3.765 3.765
Selenium (mcg) 0.1 0.3 0.0 0.7 0.2 0.3 0.6 2.2 2.2
Vitamin A, IU (IU) 248.0 0.0 1.5 6105.863 97.614 191.347 303.696 6948.02 6948.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.4 0.0 0.09 305.113 5.049 8.698 16.872 348.221 348.221
Beta Carotene (mcg) 40.92 0.0 0.21 3646.908 58.905 113.069 179.968 4039.98 4039.98
Vitamin E (mg) 0.05 0.0 0.01 0.09 0.03 0.55 3.21 3.94 3.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 0.0 0.54 46.94 0.0 208.742 449.92 848.743 848.743
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.06 0.06 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.2 0.0 0.2 2.02 2.43 2.43
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.17 0.17 0.17
Vitamin C (mg) 62.0 0.0 3.9 66.3 80.4 31.3 54.6 298.4 298.4
Thiamin (mg) 0.112 0.0 0.002 0.072 0.135 0.203 0.225 0.748 0.748
Riboflavin (mg) 0.037 0.01 0.002 0.036 0.05 0.203 0.225 0.564 0.564
Niacin (mg) 0.496 0.0 0.012 1.318 0.842 0.551 2.362 5.58 5.58
Pantothenic acid (mg) 0.236 0.0 0.01 0.199 0.353 0.145 0.675 1.617 1.617
Vitamin B-6 (mg) 0.05 0.0 0.005 0.126 0.185 0.261 0.281 0.908 0.908
Folate (mcg) 37.2 0.0 0.39 37.913 30.294 5.798 33.744 145.34 145.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 0.0 0.3 13.7 9.3 16.2 33.7 80.9 80.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.017 0.029 0.0 0.046 0.046
Threonine (g) 0.012 н/д н/д 0.036 0.034 0.058 0.112 0.253 0.253
Isoleucine (g) 0.012 н/д н/д 0.036 0.034 0.029 0.112 0.224 0.224
Leucine (g) 0.012 н/д н/д 0.054 0.034 0.058 0.225 0.383 0.383
Lysine (g) 0.012 н/д н/д 0.054 0.05 0.087 0.056 0.26 0.26
Methionine (g) 0.0 н/д н/д 0.018 0.017 0.029 0.056 0.12 0.12
Cystine (g) 0.012 н/д н/д 0.0 0.017 0.029 0.056 0.114 0.114
Phenylalanine (g) 0.012 н/д н/д 0.036 0.034 0.058 0.169 0.309 0.309
Tyrosine (g) 0.0 н/д н/д 0.018 0.034 0.029 0.056 0.137 0.137
Valine (g) 0.012 н/д н/д 0.054 0.034 0.058 0.169 0.327 0.327
Arginine (g) 0.062 н/д н/д 0.054 0.034 0.377 0.225 0.752 0.752
Histidine (g) 0.0 н/д н/д 0.036 0.017 0.058 0.056 0.167 0.167
Alanine (g) 0.025 н/д н/д 0.181 0.05 0.058 0.169 0.483 0.483
Aspartic acid (g) 0.099 н/д н/д 0.253 0.202 0.116 0.337 1.007 1.007
Glutamic acid (g) 0.037 н/д н/д 0.379 0.135 0.232 0.506 1.289 1.289
Glycine (g) 0.012 н/д н/д 0.054 0.034 0.058 0.169 0.327 0.327
Proline (g) 0.05 н/д н/д 0.036 0.034 0.232 0.169 0.52 0.52
Serine (g) 0.012 н/д н/д 0.072 0.067 0.058 0.112 0.322 0.322
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.001 0.09 0.017 0.145 0.169 0.447 0.447
Phytosterols (mg) н/д н/д 1.05 18.054 10.098 11.597 н/д 40.799 40.799
Monounsaturated Fat (g) 0.05 0.0 0.0 0.0 0.017 0.029 0.281 0.377 0.377
Polyunsaturated (g) 0.05 0.0 0.003 0.144 0.067 0.145 0.844 1.253 1.253