Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x vine-ripe tomato thinly sliced
  A few blades fresh chive snipped or possibly minced
4 slc whole-grain bread
8 x thin slices baked ham
1 sm McIntosh apple thinly sliced
4 slc crusty white bread
2 x handfuls baby spinach leaves
  (from bulk bin of produce department)
  (reserve the remainder of a small can for a salad topper later in the week)
  Coarse salt to taste
  Freshly-grnd black pepper to taste