Рецепт Mixed Grill Of Mushrooms And Chicken Livers "In Spiedino" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken livers
56.7g |
wine vinegar
14.9g |
mustard
1.25g |
pine nuts
3.25g |
olive oil
13.5g |
cinnamon
0.16g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.59 | 0.01 | 0.05 | 0.44 | 0.0 | 0.01 | н/д | 10.11 | 40.44 |
Total Fat (g) | 2.74 | 0.0 | 0.05 | 2.22 | 13.5 | 0.0 | н/д | 18.51 | 74.04 |
Carbohydrates (g) | 0.0 | 0.04 | 0.07 | 0.43 | 0.0 | 0.13 | н/д | 0.66 | 2.64 |
Ash (g) | 0.6 | 0.03 | 0.05 | 0.08 | 0.0 | 0.01 | н/д | 0.76 | 3.04 |
Calories (kcal) | 65.772 | 2.831 | 0.838 | 21.868 | 119.34 | 0.401 | н/д | 211.05 | 844.2 |
Starch (g) | н/д | н/д | 0.01 | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Sucrose (g) | н/д | н/д | 0.0 | 0.11 | н/д | 0.0 | н/д | 0.11 | 0.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 43.35 | 14.08 | 1.03 | 0.07 | 0.0 | 0.02 | н/д | 58.55 | 234.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | н/д | 0.13 | 0.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.2 | 0.8 |
Calcium (mg) | 4.536 | 0.894 | 0.725 | 0.52 | 0.135 | 1.628 | н/д | 8.438 | 33.752 |
Iron (mg) | 5.1 | 0.07 | 0.02 | 0.18 | 0.08 | 0.01 | н/д | 5.45 | 21.8 |
Magnesium (mg) | 10.773 | 0.596 | 0.613 | 8.156 | 0.0 | 0.098 | н/д | 20.235 | 80.94 |
Phosphorus (mg) | 168.399 | 1.192 | 1.325 | 18.684 | 0.0 | 0.104 | н/д | 189.704 | 758.816 |
Potassium (mg) | 130.41 | 5.811 | 1.725 | 19.399 | 0.135 | 0.7 | н/д | 158.18 | 632.72 |
Sodium (mg) | 40.257 | 1.192 | 14.188 | 0.065 | 0.27 | 0.016 | н/д | 55.988 | 223.952 |
Zinc (mg) | 1.51 | 0.0 | 0.01 | 0.21 | 0.0 | 0.0 | н/д | 1.74 | 6.96 |
Copper (mg) | 0.278 | 0.001 | 0.001 | 0.043 | 0.0 | 0.001 | н/д | 0.324 | 1.296 |
Manganese (mg) | 0.147 | 0.007 | 0.005 | 0.286 | 0.0 | 0.028 | н/д | 0.474 | 1.896 |
Selenium (mcg) | 31.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 31.4 | 125.6 |
Vitamin A, IU (IU) | 6281.226 | 0.0 | 0.888 | 0.942 | 0.0 | 0.479 | н/д | 6283.535 | 25134.14 |
Retinol (mcg) | 1865.43 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1865.43 | 7461.72 |
Vitamin A, RAE (mcg_RAE) | 1868.832 | 0.0 | 0.05 | 0.032 | 0.0 | 0.024 | н/д | 1868.939 | 7475.756 |
Beta Carotene (mcg) | 31.752 | н/д | 0.363 | 0.552 | 0.0 | 0.182 | н/д | 32.849 | 131.396 |
Vitamin E (mg) | 0.4 | н/д | 0.0 | 0.3 | 1.94 | 0.0 | н/д | 2.65 | 10.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 22.68 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 22.704 | 90.816 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.225 | 0.292 | 0.0 | 0.361 | н/д | 0.878 | 3.512 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.18 | н/д | 0.03 | 0.36 | 0.11 | 0.02 | н/д | 0.69 | 2.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.3 | 41.2 |
Thiamin (mg) | 0.176 | н/д | 0.004 | 0.012 | 0.0 | 0.0 | н/д | 0.192 | 0.768 |
Riboflavin (mg) | 1.009 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | н/д | 1.017 | 4.068 |
Niacin (mg) | 5.517 | н/д | 0.007 | 0.143 | 0.0 | 0.002 | н/д | 5.668 | 22.672 |
Pantothenic acid (mg) | 3.532 | н/д | 0.004 | 0.01 | 0.0 | 0.001 | н/д | 3.547 | 14.188 |
Vitamin B-6 (mg) | 0.482 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.486 | 1.944 |
Folate (mcg) | 333.396 | н/д | 0.088 | 1.105 | 0.0 | 0.01 | н/д | 334.598 | 1338.392 |
Vitamin B-12 (mcg) | 9.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.4 | 37.6 |
Choline (mg) | 110.2 | н/д | 0.3 | 1.8 | 0.0 | 0.0 | н/д | 112.4 | 449.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | н/д | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.106 | 0.424 |
Threonine (g) | 0.414 | н/д | 0.002 | 0.012 | 0.0 | 0.0 | н/д | 0.428 | 1.712 |
Isoleucine (g) | 0.459 | н/д | 0.002 | 0.018 | 0.0 | 0.0 | н/д | 0.479 | 1.916 |
Leucine (g) | 0.856 | н/д | 0.004 | 0.032 | 0.0 | 0.0 | н/д | 0.892 | 3.568 |
Lysine (g) | 0.754 | н/д | 0.003 | 0.018 | 0.0 | 0.0 | н/д | 0.775 | 3.1 |
Methionine (g) | 0.244 | н/д | 0.001 | 0.008 | 0.0 | 0.0 | н/д | 0.253 | 1.012 |
Cystine (g) | 0.153 | н/д | 0.001 | 0.009 | 0.0 | 0.0 | н/д | 0.164 | 0.656 |
Phenylalanine (g) | 0.465 | н/д | 0.002 | 0.017 | 0.0 | 0.0 | н/д | 0.484 | 1.936 |
Tyrosine (g) | 0.369 | н/д | 0.002 | 0.017 | 0.0 | 0.0 | н/д | 0.387 | 1.548 |
Valine (g) | 0.567 | н/д | 0.003 | 0.022 | 0.0 | 0.0 | н/д | 0.592 | 2.368 |
Arginine (g) | 0.618 | н/д | 0.003 | 0.078 | 0.0 | 0.0 | н/д | 0.7 | 2.8 |
Histidine (g) | 0.289 | н/д | 0.002 | 0.011 | 0.0 | 0.0 | н/д | 0.302 | 1.208 |
Alanine (g) | 0.561 | н/д | 0.002 | 0.022 | 0.0 | 0.0 | н/д | 0.586 | 2.344 |
Aspartic acid (g) | 0.902 | н/д | 0.005 | 0.042 | 0.0 | 0.001 | н/д | 0.949 | 3.796 |
Glutamic acid (g) | 1.185 | н/д | 0.009 | 0.095 | 0.0 | 0.001 | н/д | 1.29 | 5.16 |
Glycine (g) | 0.482 | н/д | 0.003 | 0.022 | 0.0 | 0.0 | н/д | 0.508 | 2.032 |
Proline (g) | 0.414 | н/д | 0.005 | 0.022 | 0.0 | 0.001 | н/д | 0.441 | 1.764 |
Serine (g) | 0.42 | н/д | 0.003 | 0.027 | 0.0 | 0.0 | н/д | 0.45 | 1.8 |
Cholesterol (mg) | 195.615 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 195.615 | 782.46 |
Trans Fat (g) | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Saturated Fat (g) | 0.885 | 0.0 | 0.003 | 0.159 | 1.864 | 0.001 | н/д | 2.912 | 11.648 |
Phytosterols (mg) | н/д | н/д | н/д | 4.582 | 29.835 | 0.042 | н/д | 34.459 | 137.836 |
Monounsaturated Fat (g) | 0.709 | н/д | 0.033 | 0.61 | 9.85 | 0.0 | н/д | 11.201 | 44.804 |
Polyunsaturated (g) | 0.743 | н/д | 0.012 | 1.107 | 1.42 | 0.0 | н/д | 3.282 | 13.128 |