Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce soft fresh goat cheese log cut into 6 rounds
    Salt to taste
    Freshly-grnd black pepper to taste
    cut into 16 wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
18.0g 		basil
0.57g 		basil
0.64g 		greens
37.8g 		vinegar
6.25g 		salt
0.0g 		plums
23.66g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.02 1.69 0.0 н/д 0.17 1.89 11.34
Total Fat (g) 18.0 0.0 0.0 0.23 0.0 н/д 0.07 18.31 109.86
Carbohydrates (g) 0.0 0.01 0.02 4.3 0.06 н/д 2.7 7.09 42.54
Ash (g) 0.0 0.01 0.01 0.42 н/д н/д 0.09 0.53 3.18
Calories (kcal) 159.12 0.13 0.147 26.082 1.313 н/д 10.882 197.674 1186.044
Starch (g) н/д н/д н/д 1.53 н/д н/д 0.0 1.53 9.18
Sucrose (g) н/д 0.0 0.0 0.98 н/д н/д 0.37 1.35 8.1
Glucose (dextrose) (g) н/д 0.0 0.0 0.06 н/д н/д 1.2 1.26 7.56
Fructose (g) н/д 0.0 0.0 0.02 н/д н/д 0.73 0.75 4.5
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.02 н/д н/д 0.02 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 0.52 0.59 31.15 5.86 н/д 20.64 58.76 352.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.13 0.03 н/д 2.35 3.51 21.06
Galactose (g) н/д 0.0 0.0 0.05 н/д н/д 0.03 0.09 0.54
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.0 н/д 0.3 2.2 13.2
Calcium (mg) 0.18 1.001 1.133 8.694 0.438 н/д 1.419 12.864 77.184
Iron (mg) 0.1 0.02 0.02 0.46 0.01 н/д 0.04 0.65 3.9
Magnesium (mg) 0.0 0.362 0.41 6.804 0.313 н/д 1.656 9.544 57.264
Phosphorus (mg) 0.0 0.317 0.358 26.082 0.5 н/д 3.785 31.042 186.252
Potassium (mg) 0.18 1.668 1.888 38.934 4.563 н/д 37.141 84.373 506.238
Sodium (mg) 0.36 0.023 0.026 109.998 0.313 н/д 0.0 110.719 664.314
Zinc (mg) 0.0 0.0 0.01 0.24 0.0 н/д 0.02 0.27 1.62
Copper (mg) 0.0 0.002 0.002 0.042 0.001 н/д 0.014 0.061 0.366
Manganese (mg) 0.0 0.007 0.007 0.079 н/д н/д 0.012 0.105 0.63
Selenium (mcg) 0.0 0.0 0.0 0.6 0.0 н/д 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 29.821 33.76 326.97 н/д н/д 81.616 472.167 2833.002
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.492 1.69 16.254 0.0 н/д 4.022 23.458 140.748
Beta Carotene (mcg) 0.0 17.763 20.109 194.292 0.0 н/д 44.948 277.111 1662.666
Vitamin E (mg) 2.58 0.0 0.01 0.14 0.0 н/д 0.06 2.8 16.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.941 36.16 510.3 0.0 н/д 17.269 595.671 3574.026
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.15 0.0 0.0 н/д н/д н/д 0.02 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 3.6 0.0 н/д 2.2 6.1 36.6
Thiamin (mg) 0.0 0.0 0.0 0.049 0.0 н/д 0.007 0.057 0.342
Riboflavin (mg) 0.0 0.0 0.001 0.023 0.0 н/д 0.007 0.031 0.186
Niacin (mg) 0.0 0.005 0.006 0.374 0.0 н/д 0.099 0.484 2.904
Pantothenic acid (mg) 0.0 0.001 0.001 0.091 н/д н/д 0.033 0.126 0.756
Vitamin B-6 (mg) 0.0 0.001 0.001 0.023 0.0 н/д 0.007 0.032 0.192
Folate (mcg) 0.0 0.384 0.435 12.852 0.0 н/д 1.183 14.854 89.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.1 8.8 0.0 н/д 0.4 9.4 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.011 н/д н/д 0.002 0.014 0.084
Threonine (g) 0.0 0.001 0.001 0.064 н/д н/д 0.002 0.068 0.408
Isoleucine (g) 0.0 0.001 0.001 0.06 н/д н/д 0.002 0.064 0.384
Leucine (g) 0.0 0.001 0.001 0.098 н/д н/д 0.005 0.105 0.63
Lysine (g) 0.0 0.001 0.001 0.098 н/д н/д 0.005 0.104 0.624
Methionine (g) 0.0 0.0 0.0 0.026 н/д н/д 0.002 0.029 0.174
Cystine (g) 0.0 0.0 0.0 0.011 н/д н/д 0.0 0.012 0.072
Phenylalanine (g) 0.0 0.001 0.001 0.06 н/д н/д 0.002 0.064 0.384
Tyrosine (g) 0.0 0.0 0.001 0.034 н/д н/д 0.002 0.037 0.222
Valine (g) 0.0 0.001 0.001 0.072 н/д н/д 0.005 0.078 0.468
Arginine (g) 0.0 0.001 0.001 0.132 н/д н/д 0.002 0.136 0.816
Histidine (g) 0.0 0.0 0.0 0.034 н/д н/д 0.002 0.037 0.222
Alanine (g) 0.0 0.001 0.001 0.076 н/д н/д 0.007 0.084 0.504
Aspartic acid (g) 0.0 0.002 0.002 0.151 н/д н/д 0.083 0.238 1.428
Glutamic acid (g) 0.0 0.002 0.002 0.227 н/д н/д 0.009 0.24 1.44
Glycine (g) 0.0 0.001 0.001 0.057 н/д н/д 0.002 0.061 0.366
Proline (g) 0.0 0.001 0.001 0.053 н/д н/д 0.007 0.061 0.366
Serine (g) 0.0 0.001 0.001 0.057 н/д н/д 0.005 0.063 0.378
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.0 0.0 0.023 0.0 н/д 0.005 2.514 15.084
Phytosterols (mg) 39.78 н/д н/д н/д н/д н/д 1.656 41.436 248.616
Monounsaturated Fat (g) 13.133 0.001 0.001 0.011 0.0 н/д 0.031 13.176 79.056
Polyunsaturated (g) 1.894 0.002 0.002 0.06 0.0 н/д 0.009 1.968 11.808