Рецепт Mixed Greens With Pears And Raspberries
Порций: 6
Ингредиенты
- 3 Tbsp. Raspberry-flavored vinegar
- 2 Tbsp. Apple juice
- 1 Tbsp. Extra-virgin extra virgin olive oil
- 1 Tbsp. Honey
- 1/8 tsp Salt
- 1/8 tsp Pepper
- 2 c. Torn spinach
- 2 c. Torn Boston lettuce
- 2 c. Torn curly endive
- 2 c. Cubed pear, (2 medium)
- 1 c. Raspberries
Инструкции
- Combine the first 6 ingredients in a small bowl; stir well with a wire whisk.
- Combine spinach, lettuce, endive, pear, and raspberries in a large bowl; toss gently.
- Yield: 6 servings (serving size: 1 c. salad and about 1-1/2 Tbsp. dressing).
- NOTES : Divide salad among 6 individual plates, and drizzle with dressing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 6 servings | |
Calories 75 | |
Calories from Fat 22 | 29% |
Total Fat 2.52g | 3% |
Saturated Fat 0.34g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 59mg | 2% |
Potassium 210mg | 6% |
Total Carbs 13.45g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 8.58g | 6% |
Protein 0.98g | 2% |