Рецепт Mixed Grain Fiesta Salad
· April 21, 2015
With more than one cook in the house, it’s no surprise when I find packages that are half empty pushed all the way in the back of my pantry. That’s why this month’s recipe redux theme really hit home with me. When I read our challenge for this month. . .
“go through your pantry, cupboards, freezer or fridge; what ‘treasures’ have you found? Pick an ingredient/spice/condiment that’s been hanging out for a while ad give it the attention it needs.”
I knew instantly that this was going to be an easy challenge, and I was sure that I would find more than one ingredient that has been hanging around. I opened up my pantry and there they were stuffed in the back. . .
two packages that were almost empty of red quinoa and another one of wheat berries.
Next, I opened up my freezer and found a half a bag of black beans and even less of some organic corn stashed away. That makes four ingredients!
I always have a variety of fresh fruits and vegetables so I thought avocados, tomatoes and onions with a spicy dressing would make an interesting combination.
And the best part . . .I didn’t even have to run to the store and I did some spring cleaning!
Mixed Grain Fiesta Salad
- INGREDIENTS
- ½ cup uncooked quinoa
- ½ cup wheat berries
- ½ cup diced onion
- ½ cup chopped tomatoes
- 1 cup black beans
- ½ cup organic frozen corn
- 1 Avocado chopped
- 3 tablespoons chopped fresh cilantro
- Dressing
- ¼ cup fresh squeezed orange juice
- 1 diced jalapeno pepper
- 1 clove crushed garlic
- 1 teaspoon cumin
- ¼ cup olive oil
- 1 tablespoon apple cider vinegar
INSTRUCTIONS
Cook the grains according to package instructions (you can also use one type), drain and set aside to cool
In a medium bowl add the onions, corn, tomatoes, and beans
Stir in the grains
Combine the ingredients for the dressing and add to the salad mixture
Add the cilantro and mix well
If not serving right away, place in refrigerator – add the avocado just before serving
3.1
http://simpleandsavory.com/mixed-grain-fiesta-salad/
Simple and Savory
Don’t forget to check out what other recipe reduxers have hanging around their kitchen . . .
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