Рецепт Mixed Fruit Dessert - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
maraschino cherries
0.72g |
pineapple
158.75g |
mandarin oranges
59.06g |
pecans
9.63g |
vanilla pudding
4.17g |
bananas
44.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.56 | 0.44 | 0.88 | 0.0 | 0.48 | 2.36 | 14.16 |
| Total Fat (g) | 0.0 | 0.17 | 0.02 | 6.93 | 0.03 | 0.15 | 7.3 | 43.8 |
| Carbohydrates (g) | 0.3 | 32.07 | 5.56 | 1.33 | 3.87 | 10.06 | 53.19 | 319.14 |
| Ash (g) | н/д | 0.54 | 0.17 | 0.14 | 0.16 | 0.36 | 1.38 | 8.28 |
| Calories (kcal) | 1.183 | 123.825 | 22.444 | 66.532 | 15.708 | 39.207 | 268.899 | 1613.394 |
| Starch (g) | н/д | н/д | н/д | 0.04 | н/д | 2.37 | 2.41 | 14.46 |
| Sucrose (g) | н/д | 3.49 | н/д | 0.38 | н/д | 1.05 | 4.92 | 29.52 |
| Glucose (dextrose) (g) | н/д | 11.91 | н/д | 0.0 | н/д | 2.19 | 14.1 | 84.6 |
| Fructose (g) | н/д | 11.43 | н/д | 0.0 | н/д | 2.14 | 13.57 | 81.42 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.41 | 125.4 | 52.87 | 0.34 | 0.11 | 33.0 | 212.12 | 1272.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.28 | 26.83 | 4.87 | 0.38 | 3.87 | 5.39 | 41.62 | 249.72 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.7 | 0.9 | 0.0 | 1.1 | 4.1 | 24.6 |
| Calcium (mg) | 0.387 | 22.225 | 7.088 | 6.74 | 0.5 | 2.203 | 39.142 | 234.852 |
| Iron (mg) | 0.0 | 0.6 | 0.16 | 0.24 | 0.0 | 0.11 | 1.12 | 6.72 |
| Magnesium (mg) | 0.029 | 25.4 | 6.497 | 11.65 | 0.042 | 11.894 | 55.512 | 333.072 |
| Phosphorus (mg) | 0.022 | 11.113 | 6.497 | 26.67 | 29.375 | 9.692 | 83.368 | 500.208 |
| Potassium (mg) | 0.151 | 165.1 | 80.326 | 39.476 | 0.5 | 157.711 | 443.264 | 2659.584 |
| Sodium (mg) | 0.029 | 1.588 | 2.953 | 0.0 | 60.042 | 0.441 | 65.052 | 390.312 |
| Zinc (mg) | 0.0 | 0.19 | 0.31 | 0.44 | 0.0 | 0.07 | 1.01 | 6.06 |
| Copper (mg) | 0.001 | 0.159 | 0.024 | 0.116 | 0.004 | 0.035 | 0.338 | 2.028 |
| Manganese (mg) | н/д | 1.715 | н/д | 0.433 | 0.0 | 0.119 | 2.267 | 13.602 |
| Selenium (mcg) | 0.0 | 0.6 | 0.2 | 0.4 | 0.0 | 0.4 | 1.7 | 10.2 |
| Vitamin A, IU (IU) | н/д | 22.225 | 774.911 | 5.392 | 0.083 | 28.194 | 830.805 | 4984.83 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.042 | 0.252 |
| Vitamin A, RAE (mcg_RAE) | 0.014 | 1.588 | 38.982 | 0.289 | 0.042 | 1.322 | 42.236 | 253.416 |
| Beta Carotene (mcg) | 0.194 | 12.7 | 176.009 | 2.792 | 0.0 | 11.454 | 203.148 | 1218.888 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.09 | 0.13 | 0.0 | 0.04 | 0.28 | 1.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.423 | 0.0 | 143.524 | 1.637 | 0.0 | 9.692 | 155.275 | 931.65 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.04 | н/д | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 2.35 | н/д | 0.01 | 2.36 | 14.16 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.3 |
| Vitamin C (mg) | 0.0 | 11.7 | 20.0 | 0.1 | 0.0 | 3.8 | 35.7 | 214.2 |
| Thiamin (mg) | 0.0 | 0.143 | 0.053 | 0.064 | 0.0 | 0.013 | 0.273 | 1.638 |
| Riboflavin (mg) | 0.0 | 0.048 | 0.018 | 0.013 | 0.001 | 0.031 | 0.11 | 0.66 |
| Niacin (mg) | 0.0 | 0.46 | 0.266 | 0.113 | 0.0 | 0.295 | 1.134 | 6.804 |
| Pantothenic acid (mg) | н/д | 0.159 | н/д | 0.083 | 0.001 | 0.145 | 0.388 | 2.328 |
| Vitamin B-6 (mg) | 0.0 | 0.111 | 0.024 | 0.02 | 0.0 | 0.163 | 0.318 | 1.908 |
| Folate (mcg) | 0.0 | 7.938 | 2.953 | 2.118 | 0.0 | 8.811 | 21.82 | 130.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 6.0 | 3.5 | 3.9 | 0.0 | 4.3 | 17.9 | 107.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.016 | н/д | 0.009 | н/д | 0.004 | 0.029 | 0.174 |
| Threonine (g) | н/д | 0.016 | н/д | 0.03 | н/д | 0.013 | 0.059 | 0.354 |
| Isoleucine (g) | н/д | 0.016 | н/д | 0.033 | н/д | 0.013 | 0.062 | 0.372 |
| Leucine (g) | н/д | 0.016 | н/д | 0.058 | н/д | 0.031 | 0.104 | 0.624 |
| Lysine (g) | н/д | 0.032 | н/д | 0.028 | н/д | 0.022 | 0.082 | 0.492 |
| Methionine (g) | н/д | 0.016 | н/д | 0.017 | н/д | 0.004 | 0.038 | 0.228 |
| Cystine (g) | н/д | 0.0 | н/д | 0.014 | н/д | 0.004 | 0.019 | 0.114 |
| Phenylalanine (g) | н/д | 0.016 | н/д | 0.041 | н/д | 0.022 | 0.079 | 0.474 |
| Tyrosine (g) | н/д | 0.016 | н/д | 0.021 | н/д | 0.004 | 0.041 | 0.246 |
| Valine (g) | н/д | 0.016 | н/д | 0.039 | н/д | 0.022 | 0.077 | 0.462 |
| Arginine (g) | н/д | 0.016 | н/д | 0.114 | н/д | 0.022 | 0.152 | 0.912 |
| Histidine (g) | н/д | 0.016 | н/д | 0.025 | н/д | 0.035 | 0.076 | 0.456 |
| Alanine (g) | н/д | 0.032 | н/д | 0.039 | н/д | 0.018 | 0.088 | 0.528 |
| Aspartic acid (g) | н/д | 0.127 | н/д | 0.09 | н/д | 0.053 | 0.269 | 1.614 |
| Glutamic acid (g) | н/д | 0.064 | н/д | 0.176 | н/д | 0.066 | 0.306 | 1.836 |
| Glycine (g) | н/д | 0.016 | н/д | 0.043 | н/д | 0.018 | 0.077 | 0.462 |
| Proline (g) | н/д | 0.016 | н/д | 0.035 | н/д | 0.013 | 0.064 | 0.384 |
| Serine (g) | н/д | 0.032 | н/д | 0.045 | н/д | 0.018 | 0.095 | 0.57 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.016 | 0.0 | 0.595 | 0.018 | 0.048 | 0.678 | 4.068 |
| Phytosterols (mg) | н/д | н/д | н/д | 9.821 | н/д | 7.049 | 16.869 | 101.214 |
| Monounsaturated Fat (g) | 0.0 | 0.016 | 0.006 | 3.928 | 0.005 | 0.013 | 3.969 | 23.814 |
| Polyunsaturated (g) | 0.0 | 0.064 | 0.006 | 2.081 | 0.0 | 0.031 | 2.182 | 13.092 |