Рецепт Mixed Fruit Buckle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Lemon zest, grated -1/4 tsp

Whipped Cream Biscuit Topping (recipe follows)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	nectarines 227.5g	apricots 232.5g	mangoes 172.5g	lemon juice 15.25g	lemon zest 0.0g	sugar 63.0g	butter 14.2g	flour 93.75g	sugar 25.2g	cream 90.0g	Всего в порции	Всего в рецепте
Protein (g)	2.41	3.26	0.88	0.06	н/д	0.0	0.12	9.27	0.0	1.85	17.84	17.84
Total Fat (g)	0.73	0.91	0.47	0.0	н/д	0.0	11.52	0.91	0.0	33.3	47.83	47.83
Carbohydrates (g)	24.0	25.85	29.33	1.32	н/д	62.99	0.01	69.58	25.19	2.51	240.78	240.78
Ash (g)	1.09	1.74	0.86	0.04	н/д	0.0	0.3	4.06	0.0	0.41	8.5	8.5
Calories (kcal)	100.1	111.6	112.125	3.813	н/д	243.81	101.814	331.875	97.524	310.5	1413.161	1413.161
Starch (g)	0.16	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Sucrose (g)	11.08	13.65	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	24.73	24.73
Glucose (dextrose) (g)	3.57	5.51	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	9.08	9.08
Fructose (g)	3.12	2.19	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.3	5.3
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.14	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.14	0.14
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	199.27	200.76	140.95	13.84	н/д	0.02	2.25	9.93	0.01	51.94	618.96	618.96
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.95	21.48	25.53	0.37	н/д	62.94	0.01	0.21	25.18	0.1	153.76	153.76
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.9	4.7	3.1	0.1	н/д	0.0	0.0	2.5	0.0	0.0	14.2	14.2
Calcium (mg)	13.65	30.225	17.25	1.068	н/д	0.63	3.408	316.875	0.252	58.5	441.858	441.858
Iron (mg)	0.64	0.91	0.22	0.0	н/д	0.01	0.0	4.38	0.0	0.03	6.19	6.19
Magnesium (mg)	20.475	23.25	15.525	0.915	н/д	0.0	0.284	17.813	0.0	6.3	84.562	84.562
Phosphorus (mg)	59.15	53.475	18.975	0.915	н/д	0.0	3.408	557.813	0.0	55.8	749.536	749.536
Potassium (mg)	457.275	602.175	269.1	18.91	н/д	1.26	3.408	116.25	0.504	67.5	1536.382	1536.382
Sodium (mg)	0.0	2.325	3.45	0.153	н/д	0.0	81.792	1190.625	0.0	34.2	1312.545	1312.545
Zinc (mg)	0.39	0.47	0.07	0.01	н/д	0.0	0.01	0.58	0.0	0.21	1.73	1.73
Copper (mg)	0.205	0.186	0.19	0.005	н/д	0.0	0.0	0.103	0.0	0.009	0.697	0.697
Manganese (mg)	0.114	0.186	0.052	0.002	н/д	0.0	0.0	0.938	0.0	0.0	1.291	1.291
Selenium (mcg)	0.0	0.2	1.0	0.0	н/д	0.4	0.1	32.3	0.2	0.5	34.7	34.7
Vitamin A, IU (IU)	755.3	4477.95	1319.625	3.05	н/д	0.0	354.858	0.0	0.0	1323.0	8233.783	8233.783
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	95.282	0.0	0.0	364.5	459.782	459.782
Vitamin A, RAE (mcg_RAE)	38.675	223.2	65.55	0.153	н/д	0.0	97.128	0.0	0.0	369.9	794.606	794.606
Beta Carotene (mcg)	341.25	2543.55	767.625	0.458	н/д	0.0	22.436	0.0	0.0	64.8	3740.119	3740.119
Vitamin E (mg)	1.75	2.07	1.93	0.02	н/д	0.0	0.33	0.05	0.0	0.95	7.11	7.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	7.952	н/д	н/д	46.8	54.752	54.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	295.75	206.925	0.0	1.373	н/д	0.0	0.0	16.875	0.0	0.0	520.923	520.923
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	н/д	н/д	0.0	0.04	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	н/д	н/д	0.0	0.3	н/д	н/д	0.32	0.32
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.02	0.02
Vitamin C (mg)	12.3	23.3	47.8	7.0	н/д	0.0	0.0	0.0	0.0	0.5	90.9	90.9
Thiamin (mg)	0.068	0.07	0.104	0.005	н/д	0.0	0.001	0.628	0.0	0.018	0.894	0.894
Riboflavin (mg)	0.068	0.093	0.104	0.002	н/д	0.013	0.004	0.384	0.005	0.099	0.772	0.772
Niacin (mg)	2.571	1.395	1.001	0.015	н/д	0.0	0.006	5.466	0.0	0.036	10.489	10.489
Pantothenic acid (mg)	0.432	0.558	0.276	0.015	н/д	0.0	0.016	0.413	0.0	0.234	1.944	1.944
Vitamin B-6 (mg)	0.068	0.116	0.224	0.008	н/д	0.0	0.0	0.047	0.0	0.027	0.49	0.49
Folate (mcg)	11.375	20.925	24.15	1.983	н/д	0.0	0.426	183.75	0.0	3.6	246.209	246.209
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.02	0.0	0.0	0.16	0.19	0.19
Choline (mg)	14.1	6.5	13.1	0.8	н/д	0.0	2.7	9.8	0.0	15.1	62.0	62.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	148.125	0.0	0.0	148.125	148.125
Tryptophan (g)	0.023	0.047	0.017	н/д	н/д	н/д	0.001	0.113	н/д	0.027	0.227	0.227
Threonine (g)	0.023	0.116	0.035	н/д	н/д	н/д	0.006	0.253	н/д	0.081	0.513	0.513
Isoleucine (g)	0.023	0.093	0.035	н/д	н/д	н/д	0.007	0.319	н/д	0.108	0.584	0.584
Leucine (g)	0.023	0.186	0.052	н/д	н/д	н/д	0.011	0.638	н/д	0.18	1.089	1.089
Lysine (g)	0.046	0.233	0.069	н/д	н/д	н/д	0.01	0.206	н/д	0.144	0.707	0.707
Methionine (g)	0.023	0.023	0.017	н/д	н/д	н/д	0.003	0.169	н/д	0.045	0.28	0.28
Cystine (g)	0.023	0.0	н/д	н/д	н/д	н/д	0.001	0.197	н/д	0.018	0.239	0.239
Phenylalanine (g)	0.023	0.116	0.035	н/д	н/д	н/д	0.006	0.469	н/д	0.09	0.738	0.738
Tyrosine (g)	0.023	0.07	0.017	н/д	н/д	н/д	0.006	0.281	н/д	0.09	0.487	0.487
Valine (g)	0.023	0.116	0.052	н/д	н/д	н/д	0.009	0.375	н/д	0.126	0.7	0.7
Arginine (g)	0.023	0.116	0.035	н/д	н/д	н/д	0.004	0.375	н/д	0.063	0.616	0.616
Histidine (g)	0.023	0.07	0.017	н/д	н/д	н/д	0.003	0.206	н/д	0.054	0.373	0.373
Alanine (g)	0.046	0.163	0.086	н/д	н/д	н/д	0.004	0.3	н/д	0.063	0.662	0.662
Aspartic acid (g)	1.297	0.721	0.069	н/д	н/д	н/д	0.009	0.394	н/д	0.144	2.633	2.633
Glutamic acid (g)	0.068	0.372	0.104	н/д	н/д	н/д	0.026	3.122	н/д	0.387	4.078	4.078
Glycine (g)	0.023	0.093	0.035	н/д	н/д	н/д	0.003	0.338	н/д	0.036	0.527	0.527
Proline (g)	0.023	0.233	0.035	н/д	н/д	н/д	0.011	1.078	н/д	0.18	1.559	1.559
Serine (g)	0.046	0.186	0.035	н/д	н/д	н/д	0.007	0.459	н/д	0.099	0.831	0.831
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	30.53	0.0	0.0	123.3	153.83	153.83
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.068	0.07	0.121	0.0	н/д	0.0	7.295	0.141	0.0	20.727	28.421	28.421
Phytosterols (mg)	н/д	41.85	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	41.85	41.85
Monounsaturated Fat (g)	0.205	0.395	0.173	0.0	н/д	0.0	2.985	0.084	0.0	9.621	13.463	13.463
Polyunsaturated (g)	0.25	0.186	0.086	0.0	н/д	0.0	0.432	0.384	0.0	1.233	2.572	2.572