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Ингредиенты
- Toor Dal - 2tbsp
- Masoor Dal - 2tbsp
- Moong dal - 2tbsp
- Onion - 1 medium, thinly sliced (or use ½cup of small sambar onions or shallots)
- Radish - 1 small piece, peeled and chopped
- Tomatoes - 2 medium, chopped
- Green Chilies - 2, slit
- Tamarind pulp - 2tbsp
- Sambar Powder - 2tsp
- Turmeric - ½tsp
- Red chili powder - ½tsp (optional)
- Salt - to taste
- For Tempering:
- Dry red chilies - 2
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
- Fenugreek seeds - ½tsp
- Asafoetida/ Hing - ½tsp
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 228g | |
| Calories 85 | |
| Calories from Fat 4 | 5% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 551mg | 16% |
| Total Carbs 19.78g | 5% |
| Dietary Fiber 3.7g | 12% |
| Sugars 10.29g | 7% |
| Protein 3.07g | 5% |
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