Рецепт Mixed Berry Crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sugar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		raspberries
73.8g 		sugar
16.67g 		flour
15.63g 		flour
0.98g 		baking powder
0.57g 		salt
0.38g 		egg
6.16g 		butter
5.33g 		Всего в порции Всего в рецепте
Protein (g) 0.89 0.0 1.61 0.1 0.0 0.0 0.77 0.05 3.42 27.36
Total Fat (g) 0.48 0.0 0.15 0.01 0.0 0.0 0.61 4.32 5.57 44.56
Carbohydrates (g) 8.81 16.66 11.92 0.74 0.0 0.0 0.05 0.0 38.19 305.52
Ash (g) 0.34 0.0 0.07 0.0 0.21 0.37 0.05 0.11 1.17 9.36
Calories (kcal) 38.376 64.498 56.875 3.554 0.0 0.0 8.809 38.18 210.292 1682.336
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 н/д н/д н/д н/д н/д 0.01 н/д 0.15 1.2
Glucose (dextrose) (g) 1.37 н/д н/д н/д н/д н/д 0.01 н/д 1.39 11.12
Fructose (g) 1.73 н/д н/д н/д н/д н/д 0.01 н/д 1.74 13.92
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.28 0.0 1.86 0.12 0.0 0.0 4.67 0.85 70.79 566.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.26 16.65 0.04 0.0 0.0 0.0 0.05 0.0 20.01 160.08
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 4.8 0.0 0.4 0.0 0.0 0.0 0.0 0.0 5.2 41.6
Calcium (mg) 18.45 0.167 2.344 0.146 0.0 0.09 3.265 1.278 25.74 205.92
Iron (mg) 0.51 0.0 0.73 0.05 0.0 0.0 0.11 0.0 1.4 11.2
Magnesium (mg) 16.236 0.0 3.438 0.215 0.0 0.004 0.739 0.107 20.738 165.904
Phosphorus (mg) 21.402 0.0 16.875 1.054 0.0 0.0 11.766 1.278 52.375 419.0
Potassium (mg) 111.438 0.333 16.719 1.045 0.0 0.03 8.254 1.278 139.097 1112.776
Sodium (mg) 0.738 0.0 0.313 0.02 157.32 145.343 8.624 30.672 343.029 2744.232
Zinc (mg) 0.31 0.0 0.11 0.01 0.0 0.0 0.07 0.0 0.5 4.0
Copper (mg) 0.066 0.0 0.022 0.001 0.0 0.0 0.006 0.0 0.096 0.768
Manganese (mg) 0.494 0.0 0.106 0.007 0.0 0.0 0.002 0.0 0.61 4.88
Selenium (mcg) 0.1 0.1 5.3 0.3 0.0 0.0 2.0 0.1 7.9 63.2
Vitamin A, IU (IU) 24.354 0.0 0.0 0.0 0.0 0.0 29.999 133.072 187.425 1499.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.562 35.731 44.293 354.344
Vitamin A, RAE (mcg_RAE) 1.476 0.0 0.0 0.0 0.0 0.0 8.624 36.423 46.523 372.184
Beta Carotene (mcg) 8.856 0.0 0.0 0.0 0.0 0.0 0.616 8.414 17.886 143.088
Vitamin E (mg) 0.64 0.0 0.01 0.0 0.0 0.0 0.06 0.12 0.84 6.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.156 2.982 5.138 41.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.368 0.0 2.813 0.176 0.0 0.0 20.39 0.0 123.746 989.968
Tocopherol, beta (mg) 0.04 н/д 0.01 0.0 н/д н/д 0.0 0.0 0.06 0.48
Tocopherol, gamma (mg) 1.05 н/д 0.06 0.0 н/д н/д 0.03 0.0 1.14 9.12
Tocopherol, delta (mg) 0.77 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.77 6.16
Vitamin C (mg) 19.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.3 154.4
Thiamin (mg) 0.022 0.0 0.123 0.008 0.0 0.0 0.004 0.001 0.158 1.264
Riboflavin (mg) 0.03 0.003 0.077 0.005 0.0 0.0 0.03 0.002 0.145 1.16
Niacin (mg) 0.443 0.0 0.922 0.058 0.0 0.0 0.004 0.002 1.429 11.432
Pantothenic acid (mg) 0.244 0.0 0.069 0.004 0.0 0.0 0.089 0.006 0.411 3.288
Vitamin B-6 (mg) 0.044 0.0 0.006 0.0 0.0 0.0 0.009 0.0 0.06 0.48
Folate (mcg) 15.498 0.0 28.594 1.787 0.0 0.0 2.895 0.16 48.933 391.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.01 0.09 0.72
Choline (mg) 9.1 0.0 1.6 0.1 0.0 0.0 15.5 1.0 27.3 218.4
Folic acid (mcg) 0.0 0.0 24.063 1.503 0.0 0.0 0.0 0.0 25.566 204.528
Tryptophan (g) н/д н/д 0.02 0.001 н/д 0.0 0.01 0.001 0.033 0.264
Threonine (g) н/д н/д 0.044 0.003 н/д 0.0 0.034 0.002 0.083 0.664
Isoleucine (g) н/д н/д 0.056 0.004 н/д 0.0 0.041 0.003 0.104 0.832
Leucine (g) н/д н/д 0.111 0.007 н/д 0.0 0.067 0.004 0.189 1.512
Lysine (g) н/д н/д 0.036 0.002 н/д 0.0 0.056 0.004 0.098 0.784
Methionine (g) н/д н/д 0.028 0.002 н/д 0.0 0.023 0.001 0.054 0.432
Cystine (g) н/д н/д 0.034 0.002 н/д 0.0 0.017 0.001 0.054 0.432
Phenylalanine (g) н/д н/д 0.081 0.005 н/д 0.0 0.042 0.002 0.13 1.04
Tyrosine (g) н/д н/д 0.048 0.003 н/д 0.0 0.031 0.002 0.084 0.672
Valine (g) н/д н/д 0.066 0.004 н/д 0.0 0.053 0.003 0.126 1.008
Arginine (g) н/д н/д 0.066 0.004 н/д 0.0 0.051 0.002 0.122 0.976
Histidine (g) н/д н/д 0.036 0.002 н/д 0.0 0.019 0.001 0.058 0.464
Alanine (g) н/д н/д 0.052 0.003 н/д 0.0 0.046 0.002 0.102 0.816
Aspartic acid (g) н/д н/д 0.069 0.004 н/д 0.0 0.082 0.003 0.158 1.264
Glutamic acid (g) н/д н/д 0.544 0.034 н/д 0.0 0.103 0.01 0.691 5.528
Glycine (g) н/д н/д 0.058 0.004 н/д 0.0 0.026 0.001 0.089 0.712
Proline (g) н/д н/д 0.188 0.012 н/д 0.0 0.031 0.004 0.235 1.88
Serine (g) н/д н/д 0.081 0.005 н/д 0.0 0.06 0.003 0.149 1.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.057 11.449 37.506 300.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.025 0.002 0.0 0.0 0.191 2.735 2.968 23.744
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.044 0.0 0.014 0.001 0.0 0.0 0.235 1.119 1.413 11.304
Polyunsaturated (g) 0.28 0.0 0.064 0.004 0.0 0.0 0.084 0.162 0.594 4.752