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Ингредиенты
- 1 pt blueberries
- 1 pt raspberries
- 1 pt strawberries, sliced in halve
- 1/2 c. sugar
- 3 Tbsp. cornstarch
- 1/3 c. sugar
- 1/4 c. butter, room temperature
- 1 x egg
- 1 tsp vanilla
- 2/3 c. all purpose flour
- 1/3 c. yellow cornmeal
- 2 tsp baking pwdr
- 1/4 tsp salt
- 1/4 c. lowfat milk
Инструкции
- BERRIES: Toss together blueberries, raspberries and strawberries, sugar and cornstarch in large bowl till well mixed. Spoon berry mix into ungreased 8X8X2 inch baking pan, spreading mix proportionately.
- TOPPING: In same large bowl, beat together sugar and butter on medium speed till light and fluffy, about 3 min. Beat in egg and vanilla till well blended. Mix together the flour, cornmeal, baking pwdr and salt in small bowl.
- Add in half the flour mix to the butter mix. On low speed, beat just till combined. Beat in the lowfat milk, then the remaining flour mix. Drop the dough by largespoonfuls over the berry mix in the baking dish. Bake in 350 degree oven for 1 hour and 20 min or possibly till top is golden and fruit is bubbly.
- Serve hot.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 8 servings | |
| Calories 271 | |
| Calories from Fat 62 | 23% |
| Total Fat 7.08g | 9% |
| Saturated Fat 3.92g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 441mg | 18% |
| Potassium 191mg | 5% |
| Total Carbs 50.04g | 13% |
| Dietary Fiber 4.7g | 16% |
| Sugars 28.67g | 19% |
| Protein 3.56g | 6% |
