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Mixed Bean Soup With Cornmeal Dumplings - Recipe Cost

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1 can (15 1/2-ounce) black beans, rinsed and liquid removed
1 can (15 1/2-ounce) red kidney beans, rinsed and liquid removed
1 can (15 1/2-ounce) garbanzo beans, rinsed and liquid removed
1 can (14 1/2-ounce) crushed tomatoes
1 pkt (16-ounce) frzn mixed vegetables
1 can (14 1/2-ounce) reduced-sodium chicken broth
Ingredients Per Recipe Qty Common Price Price per Recipe
1 med Onion, minced 1 onion
$0.79 per pound
$0.19
4 x Cloves garlic, chopped 4 garlic cloves
$4.00 per pound
$0.11
1/4 tsp Salt 1/4 tsp
$2.91 per 16 ounces
$0.01
1 tsp Chili pwdr 1 tsp
$5.29 per 2 1/2 ounces
$0.19
1 tsp Black pepper 1 tsp
$7.99 per 16 ounces
$0.04
1 Tbsp. Dry parsley 1 tbsp
$1.09 per cup
$0.07
1/2 c. All-purpose flour 1/2 cup
$2.99 per 5 pounds
$0.08
1/3 c. Yellow cornmeal 1/3 cup
$5.69 per 40 ounces
$0.27
1 tsp Baking pwdr 1 tsp
$2.59 per 10 ounces
$0.04
1 Tbsp. Sugar 1 tbsp
$1.44 per pound
$0.04
1 x Egg, beaten 1 egg
$2.53 per 12 items
$0.21
2 Tbsp. Skim lowfat milk 2 tbsp
$3.69 per 1/2 gallons
$0.06
2 tsp Oil 2 tsp
$3.00 per 48 fluid ounces
$0.02
Total Recipe $1.33
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