Рецепт Mixed Baked Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
beans
28.75g
pinto beans
37.5g
kidney beans
40.0g
great northern beans
28.59g
lima beans
37.83g
pork
865.03g
Всего в порции Всего в рецепте
Protein (g) 5.41 1.82 2.09 6.25 1.54 188.58 205.68 2468.16
Total Fat (g) 0.58 0.3 0.24 0.33 0.11 56.05 57.61 691.32
Carbohydrates (g) 18.43 5.72 5.8 17.83 5.04 0.0 52.83 633.96
Ash (g) 1.24 0.58 0.66 1.12 0.43 8.48 12.5 150.0
Calories (kcal) 98.613 32.25 33.6 96.934 26.862 1314.839 1603.098 19237.176
Starch (g) н/д н/д 3.56 н/д н/д н/д 3.56 42.72
Sucrose (g) н/д н/д 0.74 н/д н/д н/д 0.74 8.88
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 29.08 31.22 3.06 30.71 622.65 719.8 8637.6
Caffeine (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.08 0.74 0.65 н/д 0.0 1.46 17.52
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.2 1.7 2.1 5.8 1.4 0.0 18.2 218.4
Calcium (mg) 53.475 16.125 13.6 50.04 10.593 43.251 187.084 2245.008
Iron (mg) 0.98 0.55 0.47 1.56 0.61 6.66 10.83 129.96
Magnesium (mg) 54.05 10.125 10.8 54.043 12.863 190.306 332.187 3986.244
Phosphorus (mg) 87.4 34.5 36.0 127.816 26.862 1790.604 2103.181 25238.172
Potassium (mg) 378.35 91.125 94.8 396.601 107.825 3641.759 4710.46 56525.52
Sodium (mg) 5.175 110.25 118.4 4.003 95.34 389.262 722.43 8669.16
Zinc (mg) 0.55 0.26 0.18 0.66 0.24 14.62 16.51 198.12
Copper (mg) 0.127 0.053 0.056 0.24 0.061 0.519 1.055 12.66
Manganese (mg) 0.345 0.086 0.068 0.406 0.265 0.087 1.257 15.084
Selenium (mcg) 3.7 2.7 0.4 3.7 0.4 306.2 317.1 3805.2
Vitamin A, IU (IU) 2.3 0.0 0.0 0.0 56.75 60.552 119.602 1435.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.301 17.301 207.612
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.027 17.301 20.327 243.924
Beta Carotene (mcg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) н/д 0.21 0.01 0.06 н/д 1.56 1.84 22.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.28 н/д н/д н/д 0.28 3.36
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 1.3 0.3 0.5 1.5 2.8 2.6 9.0 108.0
Thiamin (mg) 0.155 0.038 0.048 0.186 0.011 7.439 7.877 94.524
Riboflavin (mg) 0.063 0.023 0.02 0.069 0.015 2.336 2.525 30.3
Niacin (mg) 0.598 0.109 0.164 0.56 0.201 43.597 45.229 542.748
Pantothenic acid (mg) 0.227 0.053 0.056 0.315 0.038 6.661 7.349 88.188
Vitamin B-6 (mg) 0.115 0.026 0.028 0.129 0.023 4.066 4.386 52.632
Folate (mcg) 114.713 22.5 14.4 137.824 6.053 60.552 356.042 4272.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 4.58 4.58 54.96
Choline (mg) н/д 8.0 14.0 н/д н/д н/д 22.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.023 0.024 0.074 0.019 2.422 2.625 31.5
Threonine (g) 0.227 0.079 0.076 0.263 0.064 8.65 9.36 112.32
Isoleucine (g) 0.239 0.079 0.1 0.277 0.098 8.823 9.616 115.392
Leucine (g) 0.431 0.146 0.18 0.5 0.121 15.138 16.517 198.204
Lysine (g) 0.371 0.124 0.148 0.429 0.102 16.955 18.128 217.536
Methionine (g) 0.081 0.026 0.028 0.094 0.015 5.017 5.261 63.132
Cystine (g) 0.06 0.019 0.02 0.069 0.019 2.422 2.609 31.308
Phenylalanine (g) 0.293 0.098 0.124 0.337 0.076 7.526 8.454 101.448
Tyrosine (g) 0.152 0.053 0.048 0.177 0.049 6.574 7.054 84.648
Valine (g) 0.282 0.098 0.12 0.326 0.095 10.207 11.127 133.524
Arginine (g) 0.336 0.113 0.116 0.386 0.102 11.764 12.817 153.804
Histidine (g) 0.15 0.053 0.056 0.174 0.053 7.526 8.011 96.132
Alanine (g) 0.227 0.075 0.096 0.263 0.057 10.986 11.704 140.448
Aspartic acid (g) 0.656 0.221 0.264 0.755 0.166 17.474 19.536 234.432
Glutamic acid (g) 0.825 0.278 0.336 0.952 0.197 29.497 32.085 385.02
Glycine (g) 0.21 0.071 0.084 0.243 0.061 8.996 9.665 115.98
Proline (g) 0.23 0.079 0.12 0.266 0.026 7.612 8.333 99.996
Serine (g) 0.293 0.098 0.132 0.34 0.095 7.785 8.743 104.916
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 475.764 475.764 5709.168
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.063 0.064 0.056 0.103 0.026 19.377 19.689 236.268
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.04 0.06 0.152 0.014 0.008 25.345 25.619 307.428
Polyunsaturated (g) 0.348 0.109 0.104 0.137 0.053 6.055 6.806 81.672