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Рецепт Mix Vegetable Pakoras / Vegetable Pakoras / Mixed Vegetable Fritters
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Ингредиенты
- Chickpea flour /Besan -1 1/2cup
- Rice flour - 3tbsps
- Potatoes - 2 (medium sized) thinly sliced
- Onions - 2 ( medium sized) sliced
- Carrots- 1 (sliced)
- Brinjals /Eggplants - 2 (sliced)
- Green chillies -3 (sliced)
- Spinach Leaves- 1/2 cup (chopped)
- Coriander Leaves - finely chopped
- Paneer - 1/4 cup (optional) sliced
- Coriander powder -1 tbsp
- Fennel seeds powder - ½ tbsp
- Carom seeds (Ajwain) - 1 tsp
- Kasoori Methi /Dry fenugreek Leaves- 1 tsp
- Hing - a pinch
- Baking Soda - 1/2 tsp
- Turmeric powder - 1/2 tsp
- Red chilli powder - 1 1/2 tsp
- Salt to taste
- Oil for deep-frying
- Water for batter ( 1/2 -3/4 cup)
View Full Recipe at Mom's Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1966g | |
| Calories 353 | |
| Calories from Fat 21 | 6% |
| Total Fat 2.53g | 3% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 926mg | 39% |
| Potassium 3371mg | 96% |
| Total Carbs 77.01g | 21% |
| Dietary Fiber 26.4g | 88% |
| Sugars 19.44g | 13% |
| Protein 16.68g | 27% |
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