Рецепт Mix In The Pan Lemon Poppy Seed Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
27.34g |
sugar
18.75g |
poppy
2.2g |
baking soda
0.57g |
salt
0.38g |
water
22.22g |
oil
6.81g |
lemon peel
0.75g |
lemon juice
3.81g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.82 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 3.25 | 26.0 |
Total Fat (g) | 0.27 | 0.0 | 0.91 | 0.0 | 0.0 | 0.0 | 6.81 | 0.0 | 0.0 | н/д | 8.0 | 64.0 |
Carbohydrates (g) | 20.87 | 18.75 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.33 | н/д | 40.68 | 325.44 |
Ash (g) | 0.13 | 0.0 | 0.14 | 0.21 | 0.37 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.89 | 7.12 |
Calories (kcal) | 99.531 | 72.563 | 11.55 | 0.0 | 0.0 | 0.0 | 60.223 | 0.353 | 0.953 | н/д | 245.172 | 1961.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.26 | 0.01 | 0.13 | 0.0 | 0.0 | 22.2 | 0.0 | 0.61 | 3.46 | н/д | 29.67 | 237.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 18.73 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | н/д | 19.0 | 152.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 1.3 | 10.4 |
Calcium (mg) | 4.102 | 0.188 | 31.636 | 0.0 | 0.09 | 0.667 | 0.0 | 1.005 | 0.267 | н/д | 37.954 | 303.632 |
Iron (mg) | 1.27 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 1.5 | 12.0 |
Magnesium (mg) | 6.016 | 0.0 | 7.634 | 0.0 | 0.004 | 0.222 | 0.0 | 0.113 | 0.229 | н/д | 14.217 | 113.736 |
Phosphorus (mg) | 29.531 | 0.0 | 19.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.229 | н/д | 48.99 | 391.92 |
Potassium (mg) | 29.258 | 0.375 | 15.818 | 0.0 | 0.03 | 0.0 | 0.0 | 1.2 | 4.728 | н/д | 51.408 | 411.264 |
Sodium (mg) | 0.547 | 0.0 | 0.572 | 157.32 | 145.343 | 0.889 | 0.0 | 0.045 | 0.038 | н/д | 304.753 | 2438.024 |
Zinc (mg) | 0.19 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.37 | 2.96 |
Copper (mg) | 0.038 | 0.0 | 0.036 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.078 | 0.624 |
Manganese (mg) | 0.186 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.334 | 2.672 |
Selenium (mcg) | 9.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.7 | 77.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.375 | 0.763 | н/д | 1.138 | 9.104 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.038 | н/д | 0.061 | 0.488 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.114 | н/д | 0.167 | 1.336 |
Vitamin E (mg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.01 | н/д | 0.69 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.343 | н/д | 5.4 | 43.2 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 1.6 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.8 | н/д | 2.7 | 21.6 |
Thiamin (mg) | 0.216 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.236 | 1.888 |
Riboflavin (mg) | 0.134 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.141 | 1.128 |
Niacin (mg) | 1.613 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | н/д | 1.64 | 13.12 |
Pantothenic acid (mg) | 0.12 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | н/д | 0.134 | 1.072 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.02 | 0.16 |
Folate (mcg) | 50.039 | 0.0 | 1.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.496 | н/д | 52.436 | 419.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.2 | н/д | 3.3 | 26.4 |
Folic acid (mcg) | 42.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 42.109 | 336.872 |
Tryptophan (g) | 0.036 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Threonine (g) | 0.077 | н/д | 0.015 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.092 | 0.736 |
Isoleucine (g) | 0.098 | н/д | 0.018 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.116 | 0.928 |
Leucine (g) | 0.194 | н/д | 0.029 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.223 | 1.784 |
Lysine (g) | 0.063 | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.084 | 0.672 |
Methionine (g) | 0.049 | н/д | 0.011 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.48 |
Cystine (g) | 0.06 | н/д | 0.007 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.067 | 0.536 |
Phenylalanine (g) | 0.142 | н/д | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.159 | 1.272 |
Tyrosine (g) | 0.085 | н/д | 0.016 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.101 | 0.808 |
Valine (g) | 0.115 | н/д | 0.024 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.139 | 1.112 |
Arginine (g) | 0.115 | н/д | 0.043 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.158 | 1.264 |
Histidine (g) | 0.063 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.073 | 0.584 |
Alanine (g) | 0.09 | н/д | 0.018 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.109 | 0.872 |
Aspartic acid (g) | 0.12 | н/д | 0.052 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.172 | 1.376 |
Glutamic acid (g) | 0.952 | н/д | 0.095 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.046 | 8.368 |
Glycine (g) | 0.101 | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.122 | 0.976 |
Proline (g) | 0.328 | н/д | 0.061 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.389 | 3.112 |
Serine (g) | 0.142 | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.163 | 1.304 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.176 | н/д | н/д | н/д | 0.176 | 1.408 |
Saturated Fat (g) | 0.044 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.506 | 0.0 | 0.0 | н/д | 0.65 | 5.2 |
Phytosterols (mg) | н/д | н/д | 1.958 | н/д | 0.0 | н/д | 17.031 | 0.263 | н/д | н/д | 19.252 | 154.016 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.132 | 0.0 | 0.0 | 0.0 | 1.548 | 0.0 | 0.0 | н/д | 1.705 | 13.64 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.629 | 0.0 | 0.0 | 0.0 | 4.438 | 0.001 | 0.0 | н/д | 5.179 | 41.432 |