Рецепт Mithai Sizzler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 18.75g	oil 0.0g	sugar 12.5g	Всего в порции	Всего в рецепте
Protein (g)	1.94	н/д	0.0	1.94	7.76
Total Fat (g)	0.18	н/д	0.0	0.18	0.72
Carbohydrates (g)	14.31	н/д	12.5	26.81	107.24
Ash (g)	0.09	н/д	0.0	0.09	0.36
Calories (kcal)	68.25	н/д	48.375	116.625	466.5
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	2.24	н/д	0.0	2.24	8.96
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.05	н/д	12.49	12.54	50.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	н/д	0.0	0.5	2.0
Calcium (mg)	2.813	н/д	0.125	2.938	11.752
Iron (mg)	0.87	н/д	0.0	0.87	3.48
Magnesium (mg)	4.125	н/д	0.0	4.125	16.5
Phosphorus (mg)	20.25	н/д	0.0	20.25	81.0
Potassium (mg)	20.063	н/д	0.25	20.313	81.252
Sodium (mg)	0.375	н/д	0.0	0.375	1.5
Zinc (mg)	0.13	н/д	0.0	0.13	0.52
Copper (mg)	0.026	н/д	0.0	0.026	0.104
Manganese (mg)	0.128	н/д	0.0	0.128	0.512
Selenium (mcg)	6.4	н/д	0.1	6.4	25.6
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.01	н/д	0.0	0.01	0.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.375	н/д	0.0	3.375	13.5
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.07	н/д	н/д	0.07	0.28
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.148	н/д	0.0	0.148	0.592
Riboflavin (mg)	0.092	н/д	0.003	0.094	0.376
Niacin (mg)	1.106	н/д	0.0	1.106	4.424
Pantothenic acid (mg)	0.083	н/д	0.0	0.083	0.332
Vitamin B-6 (mg)	0.008	н/д	0.0	0.008	0.032
Folate (mcg)	34.313	н/д	0.0	34.313	137.252
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	2.0	н/д	0.0	2.0	8.0
Folic acid (mcg)	28.875	н/д	0.0	28.875	115.5
Tryptophan (g)	0.024	н/д	н/д	0.024	0.096
Threonine (g)	0.053	н/д	н/д	0.053	0.212
Isoleucine (g)	0.068	н/д	н/д	0.068	0.272
Leucine (g)	0.133	н/д	н/д	0.133	0.532
Lysine (g)	0.043	н/д	н/д	0.043	0.172
Methionine (g)	0.034	н/д	н/д	0.034	0.136
Cystine (g)	0.041	н/д	н/д	0.041	0.164
Phenylalanine (g)	0.098	н/д	н/д	0.098	0.392
Tyrosine (g)	0.058	н/д	н/д	0.058	0.232
Valine (g)	0.079	н/д	н/д	0.079	0.316
Arginine (g)	0.079	н/д	н/д	0.079	0.316
Histidine (g)	0.043	н/д	н/д	0.043	0.172
Alanine (g)	0.062	н/д	н/д	0.062	0.248
Aspartic acid (g)	0.083	н/д	н/д	0.083	0.332
Glutamic acid (g)	0.653	н/д	н/д	0.653	2.612
Glycine (g)	0.069	н/д	н/д	0.069	0.276
Proline (g)	0.225	н/д	н/д	0.225	0.9
Serine (g)	0.098	н/д	н/д	0.098	0.392
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.03	н/д	0.0	0.03	0.12
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.017	н/д	0.0	0.017	0.068
Polyunsaturated (g)	0.077	н/д	0.0	0.077	0.308