Рецепт Mitch's Cheese Fondue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional: a dash of Worcestershire sauce
1 bread baguette or French loaf cut into chunks or cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		wine
39.33g 		swiss cheese
37.8g 		gruyere cheese
37.8g 		squeezed lemon juice
2.54g 		flour
2.61g 		salt
0.25g 		nutmeg
0.05g 		garlic
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.03 10.18 11.27 0.01 0.27 0.0 0.0 0.01 21.77 130.62
Total Fat (g) 0.0 10.51 12.22 0.0 0.03 0.0 0.02 0.0 22.78 136.68
Carbohydrates (g) 1.07 2.03 0.14 0.22 1.99 0.0 0.02 0.04 5.51 33.06
Ash (g) 0.09 1.05 1.63 н/д 0.01 0.25 0.0 0.0 3.03 18.18
Calories (kcal) 32.647 143.64 156.114 0.635 9.482 0.0 0.245 0.194 342.957 2057.742
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д н/д н/д н/д 0.18 1.08
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.12
Maltose (g) н/д 0.23 н/д н/д н/д н/д н/д н/д 0.23 1.38
Alcohol (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 34.05 14.03 12.55 2.31 0.31 0.0 0.0 0.0 63.26 379.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.5 0.14 0.06 0.01 0.0 0.01 0.01 1.04 6.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 3.147 298.998 382.158 0.178 0.391 0.06 0.086 0.047 685.064 4110.384
Iron (mg) 0.15 0.08 0.06 0.0 0.12 0.0 0.0 0.0 0.41 2.46
Magnesium (mg) 4.327 14.364 13.608 0.153 0.573 0.003 0.085 0.034 33.146 198.876
Phosphorus (mg) 7.867 214.326 228.69 0.153 2.813 0.0 0.099 0.243 454.191 2725.146
Potassium (mg) 38.94 29.106 30.618 3.152 2.787 0.02 0.163 0.642 105.429 632.574
Sodium (mg) 1.967 72.576 127.008 0.025 0.052 96.895 0.007 0.015 298.546 1791.276
Zinc (mg) 0.05 1.65 1.47 0.0 0.02 0.0 0.0 0.0 3.2 19.2
Copper (mg) 0.004 0.015 0.011 0.001 0.004 0.0 0.0 0.0 0.035 0.21
Manganese (mg) 0.047 0.004 0.008 н/д 0.018 0.0 0.001 0.0 0.078 0.468
Selenium (mcg) 0.1 6.9 5.5 0.0 0.9 0.0 0.0 0.0 13.3 79.8
Vitamin A, IU (IU) 0.0 313.74 358.344 н/д 0.0 0.0 0.048 0.0 672.132 4032.792
Retinol (mcg) 0.0 80.892 101.304 0.0 0.0 0.0 0.0 0.0 182.196 1093.176
Vitamin A, RAE (mcg_RAE) 0.0 83.16 102.438 0.025 0.0 0.0 0.002 0.0 185.626 1113.756
Beta Carotene (mcg) 0.0 26.46 12.474 0.076 0.0 0.0 0.007 0.0 39.018 234.108
Vitamin E (mg) 0.0 0.14 0.11 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Vitamin D (IU) н/д 16.632 н/д н/д н/д н/д н/д н/д 16.632 99.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.229 0.469 0.0 0.0 0.0 0.698 4.188
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 н/д 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.004 0.023 0.023 0.001 0.021 0.0 0.0 0.0 0.071 0.426
Riboflavin (mg) 0.008 0.113 0.106 0.0 0.013 0.0 0.0 0.0 0.24 1.44
Niacin (mg) 0.067 0.034 0.042 0.003 0.154 0.0 0.001 0.0 0.3 1.8
Pantothenic acid (mg) 0.016 0.163 0.212 н/д 0.011 0.0 н/д н/д 0.401 2.406
Vitamin B-6 (mg) 0.02 0.03 0.03 0.001 0.001 0.0 0.0 0.002 0.084 0.504
Folate (mcg) 0.393 2.268 3.78 0.33 4.767 0.0 0.035 0.001 11.576 69.456
Vitamin B-12 (mcg) 0.0 1.26 0.6 0.0 0.0 0.0 0.0 0.0 1.87 11.22
Choline (mg) 2.0 5.9 5.8 0.1 0.3 0.0 0.0 0.0 14.1 84.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) н/д 0.151 0.159 н/д 0.003 0.0 н/д 0.0 0.313 1.878
Threonine (g) н/д 0.393 0.412 н/д 0.007 0.0 н/д 0.0 0.813 4.878
Isoleucine (g) н/д 0.582 0.609 н/д 0.009 0.0 н/д 0.0 1.2 7.2
Leucine (g) н/д 1.119 1.172 н/д 0.018 0.0 н/д 0.001 2.31 13.86
Lysine (g) н/д 0.979 1.024 н/д 0.006 0.0 н/д 0.0 2.01 12.06
Methionine (g) н/д 0.295 0.31 н/д 0.005 0.0 н/д 0.0 0.61 3.66
Cystine (g) н/д 0.11 0.113 н/д 0.006 0.0 н/д 0.0 0.229 1.374
Phenylalanine (g) н/д 0.627 0.658 н/д 0.014 0.0 н/д 0.0 1.299 7.794
Tyrosine (g) н/д 0.639 0.673 н/д 0.008 0.0 н/д 0.0 1.32 7.92
Valine (g) н/д 0.809 0.847 н/д 0.011 0.0 н/д 0.0 1.667 10.002
Arginine (g) н/д 0.352 0.367 н/д 0.011 0.0 н/д 0.001 0.73 4.38
Histidine (g) н/д 0.404 0.423 н/д 0.006 0.0 н/д 0.0 0.834 5.004
Alanine (g) н/д 0.344 0.363 н/д 0.009 0.0 н/д 0.0 0.716 4.296
Aspartic acid (g) н/д 0.593 0.624 н/д 0.011 0.0 н/д 0.001 1.229 7.374
Glutamic acid (g) н/д 2.155 2.26 н/д 0.091 0.0 н/д 0.001 4.507 27.042
Glycine (g) н/д 0.193 0.2 н/д 0.01 0.0 н/д 0.0 0.403 2.418
Proline (g) н/д 1.395 1.463 н/д 0.031 0.0 н/д 0.0 2.889 17.334
Serine (g) н/д 0.62 0.65 н/д 0.014 0.0 н/д 0.0 1.284 7.704
Cholesterol (mg) 0.0 34.776 41.58 0.0 0.0 0.0 0.0 0.0 76.356 458.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 6.721 7.148 0.0 0.004 0.0 0.012 0.0 13.885 83.31
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.029 0.005 0.034 0.204
Monounsaturated Fat (g) 0.0 2.748 3.795 0.0 0.002 0.0 0.002 0.0 6.547 39.282
Polyunsaturated (g) 0.0 0.367 0.654 0.0 0.011 0.0 0.0 0.0 1.032 6.192