| 1 (15 ounce.) can black beans or possibly kidney beans, rinsed and liquid removed |
1 7/8 fl oz |
$1.79 per 15 ounces
|
$0.19 |
| 1 (15 ounce.) can Northern beans, liquid removed |
1 7/8 fl oz |
n/a
|
|
| 1 (15 ounce.) can garbanzo beans, liquid removed |
1 7/8 fl oz |
$0.89 per 15 ounces
|
$0.12 |
| 1 lg. tomato, minced (1 c.) |
1/8 tomato |
$1.99 per pound
|
$0.10 |
| 2/3 c. minced red onion |
1 tablespoon |
$0.99 per pound
|
$0.04 |
| 1/2 c. minced celery |
1 tablespoon |
$1.99 per pound
|
$0.03 |
| 3 tbsp. snipped fresh basil or possibly 1 teaspoon dry basil and crushed |
1 1/8 teaspoons |
$2.59 per cup
|
$0.06 |
| 2 tbsp. snipped fresh parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 2 tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 tbsp. lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1 1/2 teaspoon snipped fresh oregano or possibly 1/2 teaspoon dry oregano, crushed |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1/4 teaspoon grnd red pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.66 |
| Total Recipe |
$5.26 |
Suggestions?