Рецепт Mississippi Caviar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Tabasco sauce or possibly minced red or possibly green warm pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		black-eyed peas
450.0g 		cider vinegar
59.75g 		salad oil
54.0g 		onion
63.0g 		sauce
0.0g 		Всего в порции Всего в рецепте
Protein (g) 21.33 0.0 0.0 0.69 н/д 22.02 22.02
Total Fat (g) 2.48 0.0 54.0 0.06 н/д 56.54 56.54
Carbohydrates (g) 61.34 0.56 0.0 5.88 н/д 67.77 67.77
Ash (g) 6.53 0.1 0.0 0.22 н/д 6.85 6.85
Calories (kcal) 346.5 12.548 477.36 25.2 н/д 861.607 861.607
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.62 н/д 0.62 0.62
Glucose (dextrose) (g) н/д 0.06 н/д 1.24 н/д 1.3 1.3
Fructose (g) н/д 0.18 н/д 0.81 н/д 0.99 0.99
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 358.34 56.05 0.0 56.14 н/д 470.53 470.53
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.24 0.0 2.67 н/д 2.91 2.91
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 14.9 0.0 0.0 1.1 н/д 15.9 15.9
Calcium (mg) 90.0 4.183 0.0 14.49 н/д 108.672 108.672
Iron (mg) 4.37 0.12 0.02 0.13 н/д 4.63 4.63
Magnesium (mg) 126.0 2.988 0.0 6.3 н/д 135.287 135.287
Phosphorus (mg) 315.0 4.78 0.0 18.27 н/д 338.05 338.05
Potassium (mg) 774.0 43.618 0.0 91.98 н/д 909.597 909.597
Sodium (mg) 1345.5 2.988 0.0 2.52 н/д 1351.007 1351.007
Zinc (mg) 3.15 0.02 0.01 0.11 н/д 3.29 3.29
Copper (mg) 0.54 0.006 0.0 0.025 н/д 0.571 0.571
Manganese (mg) 1.26 0.149 н/д 0.082 н/д 1.491 1.491
Selenium (mcg) 10.4 0.1 0.0 0.3 н/д 10.7 10.7
Vitamin A, IU (IU) 58.5 0.0 0.0 1.26 н/д 59.76 59.76
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.5 0.0 0.0 0.0 н/д 4.5 4.5
Beta Carotene (mcg) н/д 0.0 0.0 0.63 н/д 0.63 0.63
Vitamin E (mg) н/д 0.0 8.47 0.01 н/д 8.49 8.49
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 2.52 н/д 2.52 2.52
Tocopherol, beta (mg) н/д н/д 0.25 0.0 н/д 0.25 0.25
Tocopherol, gamma (mg) н/д н/д 8.59 0.0 н/д 8.59 8.59
Tocopherol, delta (mg) н/д н/д 0.74 0.0 н/д 0.74 0.74
Vitamin C (mg) 12.2 0.0 0.0 4.7 н/д 16.8 16.8
Thiamin (mg) 0.36 0.0 0.0 0.031 н/д 0.391 0.391
Riboflavin (mg) 0.315 0.0 0.0 0.019 н/д 0.334 0.334
Niacin (mg) 1.575 0.0 0.0 0.076 н/д 1.651 1.651
Pantothenic acid (mg) 0.855 0.0 0.0 0.076 н/д 0.931 0.931
Vitamin B-6 (mg) 0.225 0.0 0.0 0.076 н/д 0.301 0.301
Folate (mcg) 229.5 0.0 0.0 11.97 н/д 241.47 241.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) н/д 0.0 0.1 3.8 н/д 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.27 0.0 0.0 0.006 н/д 0.276 0.276
Threonine (g) 0.81 0.0 0.0 0.013 н/д 0.823 0.823
Isoleucine (g) 0.855 0.0 0.0 0.006 н/д 0.861 0.861
Leucine (g) 1.62 0.0 0.0 0.019 н/д 1.639 1.639
Lysine (g) 1.44 0.0 0.0 0.025 н/д 1.465 1.465
Methionine (g) 0.315 0.0 0.0 0.0 н/д 0.315 0.315
Cystine (g) 0.225 0.0 0.0 0.0 н/д 0.225 0.225
Phenylalanine (g) 1.26 0.0 0.0 0.019 н/д 1.279 1.279
Tyrosine (g) 0.675 0.0 0.0 0.006 н/д 0.681 0.681
Valine (g) 1.035 0.0 0.0 0.013 н/д 1.048 1.048
Arginine (g) 1.485 0.0 0.0 0.063 н/д 1.548 1.548
Histidine (g) 0.675 0.0 0.0 0.006 н/д 0.681 0.681
Alanine (g) 0.99 0.0 0.0 0.013 н/д 1.003 1.003
Aspartic acid (g) 2.565 0.0 0.0 0.057 н/д 2.622 2.622
Glutamic acid (g) 4.05 0.0 0.0 0.164 н/д 4.214 4.214
Glycine (g) 0.9 0.0 0.0 0.019 н/д 0.919 0.919
Proline (g) 0.945 0.0 0.0 0.006 н/д 0.951 0.951
Serine (g) 1.08 0.0 0.0 0.013 н/д 1.093 1.093
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.63 0.0 9.126 0.025 н/д 9.781 9.781
Phytosterols (mg) н/д 0.0 111.78 9.45 н/д 121.23 121.23
Monounsaturated Fat (g) 0.225 0.0 24.948 0.006 н/д 25.179 25.179
Polyunsaturated (g) 1.08 0.0 17.28 0.013 н/д 18.373 18.373