Рецепт Mission Grille Chicken Wellington - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. minced button mushrooms
1 pkt of puff pastry sheets, thawed, cut into 8 (5 inch)squares
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
72.0g 		garlic
0.65g 		olive oil
6.75g 		egg
11.0g 		chicken stock
59.15g 		bread crumbs
40.5g 		onion
0.3g 		nutmeg
0.14g 		pepper
0.26g 		celery salt
0.31g 		sage
0.05g 		chicken breast
34.8g 		egg
11.0g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.04 0.0 1.38 0.59 5.41 0.03 0.01 0.03 0.03 0.0 7.26 1.38 16.96 67.84
Total Fat (g) 0.07 0.0 6.75 1.09 0.06 2.15 0.0 0.05 0.01 0.01 0.01 3.22 1.09 14.51 58.04
Carbohydrates (g) 6.72 0.22 0.0 0.08 0.24 29.15 0.24 0.07 0.17 0.2 0.03 0.0 0.08 37.2 148.8
Ash (g) 0.25 0.01 0.0 0.09 0.41 1.16 0.01 0.0 0.01 0.04 0.0 0.35 0.09 2.45 9.8
Calories (kcal) 28.8 0.972 59.67 15.73 4.14 159.975 1.041 0.722 0.669 0.981 0.142 59.856 15.73 348.428 1393.712
Starch (g) 0.0 н/д н/д н/д н/д 24.16 н/д н/д н/д н/д н/д н/д н/д 24.16 96.64
Sucrose (g) 0.71 н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.74 2.96
Glucose (dextrose) (g) 1.42 н/д н/д 0.02 н/д 0.74 н/д н/д н/д н/д н/д н/д 0.02 2.2 8.8
Fructose (g) 0.93 н/д н/д 0.01 н/д 1.0 н/д н/д н/д н/д н/д н/д 0.01 1.95 7.8
Lactose (g) 0.0 н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.02 0.08
Maltose (g) 0.0 н/д н/д 0.01 н/д 0.78 н/д н/д н/д н/д н/д н/д 0.01 0.8 3.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.16 0.38 0.0 8.34 57.85 2.64 0.02 0.01 0.03 0.03 0.0 24.17 8.34 165.96 663.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.01 0.0 0.08 0.0 2.51 0.11 0.04 0.0 0.11 0.0 0.0 0.08 6.0 24.0
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.02 0.08
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.2 1.8 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3.5 14.0
Calcium (mg) 16.56 1.181 0.068 5.83 3.549 74.115 1.089 0.253 1.147 1.805 0.743 3.828 5.83 115.998 463.992
Iron (mg) 0.15 0.01 0.04 0.2 0.12 1.96 0.01 0.0 0.08 0.02 0.01 0.26 0.2 3.06 12.24
Magnesium (mg) 7.2 0.163 0.0 1.32 0.591 17.415 0.366 0.252 0.509 0.603 0.193 8.7 1.32 38.632 154.528
Phosphorus (mg) 20.88 0.998 0.0 21.01 7.689 66.825 1.02 0.293 0.454 1.236 0.041 60.552 21.01 202.009 808.036
Potassium (mg) 105.12 2.617 0.068 14.74 47.318 79.38 2.829 0.481 3.305 13.493 0.482 76.56 14.74 361.132 1444.528
Sodium (mg) 2.88 0.111 0.135 15.4 93.453 296.46 0.162 0.022 0.116 4.413 0.005 21.924 15.4 450.48 1801.92
Zinc (mg) 0.12 0.01 0.0 0.12 0.04 0.59 0.01 0.0 0.0 0.01 0.0 0.28 0.12 1.31 5.24
Copper (mg) 0.029 0.002 0.0 0.011 0.018 0.105 0.001 0.001 0.003 0.002 0.0 0.014 0.011 0.197 0.788
Manganese (mg) 0.094 0.011 0.0 0.004 0.03 0.373 0.001 0.004 0.015 н/д 0.001 0.007 0.004 0.544 2.176
Selenium (mcg) 0.4 0.1 0.0 3.5 0.0 10.2 0.0 0.0 0.0 0.0 0.0 5.8 3.5 23.5 94.0
Vitamin A, IU (IU) 1.44 0.059 0.0 53.57 0.0 0.0 0.0 0.14 0.785 6.033 2.655 28.884 53.57 147.136 588.544
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.352 15.29 38.932 155.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.4 0.0 0.0 0.0 0.007 0.039 0.301 0.133 8.7 15.4 39.98 159.92
Beta Carotene (mcg) 0.72 0.033 0.0 1.1 0.0 0.0 0.0 0.022 0.41 3.619 1.568 0.0 1.1 8.572 34.288
Vitamin E (mg) 0.01 0.0 0.97 0.11 0.0 0.03 0.0 0.0 0.0 0.02 0.0 0.11 0.11 1.36 5.44
Vitamin D (IU) н/д н/д н/д 3.85 н/д н/д н/д н/д н/д н/д н/д н/д 3.85 7.7 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 2.88 0.104 0.0 36.41 0.0 0.0 0.0 0.0 0.538 15.609 0.388 0.0 36.41 92.339 369.356
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.06 0.06 н/д 0.31 0.0 0.0 0.01 н/д н/д 0.01 0.06 0.5 2.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.07 0.0 0.0 0.0 н/д н/д н/д 0.0 0.08 0.32
Vitamin C (mg) 5.3 0.2 0.0 0.0 4.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 10.1 40.4
Thiamin (mg) 0.036 0.001 0.0 0.008 0.0 0.393 0.001 0.0 0.0 0.001 0.0 0.021 0.008 0.47 1.88
Riboflavin (mg) 0.022 0.001 0.0 0.053 0.006 0.162 0.0 0.0 0.001 0.002 0.0 0.031 0.053 0.33 1.32
Niacin (mg) 0.086 0.005 0.0 0.008 0.302 2.685 0.002 0.002 0.003 0.014 0.003 3.449 0.008 6.565 26.26
Pantothenic acid (mg) 0.086 0.004 0.0 0.158 0.006 0.223 н/д н/д н/д н/д н/д 0.278 0.158 0.914 3.656
Vitamin B-6 (mg) 0.086 0.008 0.0 0.015 0.006 0.049 0.004 0.0 0.001 0.001 0.001 0.184 0.015 0.372 1.488
Folate (mcg) 13.68 0.02 0.0 5.17 0.0 43.335 0.498 0.105 0.026 0.329 0.123 1.392 5.17 69.848 279.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.02 0.14 0.0 0.0 0.0 0.0 0.0 0.12 0.14 0.57 2.28
Choline (mg) 4.4 0.2 0.0 27.6 н/д 5.9 0.1 0.0 0.0 0.4 0.0 23.4 27.6 89.6 358.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 33.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.21 132.84
Tryptophan (g) 0.007 0.0 0.0 0.019 н/д 0.065 0.0 н/д н/д н/д н/д 0.084 0.019 0.194 0.776
Threonine (g) 0.014 0.001 0.0 0.062 н/д 0.174 0.001 н/д н/д н/д н/д 0.303 0.062 0.616 2.464
Isoleucine (g) 0.007 0.001 0.0 0.074 н/д 0.219 0.001 н/д н/д н/д н/д 0.369 0.074 0.744 2.976
Leucine (g) 0.022 0.002 0.0 0.12 н/д 0.389 0.001 н/д н/д н/д н/д 0.532 0.12 1.186 4.744
Lysine (g) 0.029 0.002 0.0 0.1 н/д 0.174 0.001 н/д н/д н/д н/д 0.602 0.1 1.008 4.032
Methionine (g) 0.0 0.001 0.0 0.042 н/д 0.093 0.0 н/д н/д н/д н/д 0.195 0.042 0.372 1.488
Cystine (g) 0.0 0.0 0.0 0.03 н/д 0.113 0.001 н/д н/д н/д н/д 0.094 0.03 0.268 1.072
Phenylalanine (g) 0.022 0.001 0.0 0.075 н/д 0.267 0.001 н/д н/д н/д н/д 0.285 0.075 0.726 2.904
Tyrosine (g) 0.007 0.001 0.0 0.055 н/д 0.162 0.001 н/д н/д н/д н/д 0.237 0.055 0.517 2.068
Valine (g) 0.014 0.002 0.0 0.095 н/д 0.243 0.001 н/д н/д н/д н/д 0.355 0.095 0.804 3.216
Arginine (g) 0.072 0.004 0.0 0.09 н/д 0.223 0.004 н/д н/д н/д н/д 0.449 0.09 0.932 3.728
Histidine (g) 0.007 0.001 0.0 0.034 н/д 0.122 0.0 н/д н/д н/д н/д 0.219 0.034 0.417 1.668
Alanine (g) 0.014 0.001 0.0 0.081 н/д 0.194 0.001 н/д н/д н/д н/д 0.414 0.081 0.787 3.148
Aspartic acid (g) 0.065 0.003 0.0 0.146 н/д 0.312 0.002 н/д н/д н/д н/д 0.647 0.146 1.321 5.284
Glutamic acid (g) 0.187 0.005 0.0 0.185 н/д 1.669 0.006 н/д н/д н/д н/д 1.072 0.185 3.308 13.232
Glycine (g) 0.022 0.001 0.0 0.047 н/д 0.198 0.001 н/д н/д н/д н/д 0.428 0.047 0.745 2.98
Proline (g) 0.007 0.001 0.0 0.056 н/д 0.555 0.001 н/д н/д н/д н/д 0.331 0.056 1.007 4.028
Serine (g) 0.014 0.001 0.0 0.107 н/д 0.267 0.001 н/д н/д н/д н/д 0.254 0.107 0.751 3.004
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.272 46.53 115.332 461.328
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.042 н/д 0.042 0.168
Saturated Fat (g) 0.029 0.001 0.932 0.341 0.018 0.486 0.001 0.036 0.003 0.002 0.003 0.926 0.341 3.117 12.468
Phytosterols (mg) 10.8 н/д 14.918 н/д н/д 3.24 0.261 0.085 0.242 н/д 0.11 н/д н/д 29.655 118.62
Monounsaturated Fat (g) 0.007 0.0 4.925 0.419 0.03 0.413 0.0 0.004 0.003 0.001 0.001 1.329 0.419 7.552 30.208
Polyunsaturated (g) 0.014 0.002 0.71 0.15 0.012 0.834 0.001 0.0 0.003 0.003 0.001 0.682 0.15 2.562 10.248