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Ингредиенты
- For the bowl
- 1 cup dried rice or another cooking grain of your choice
- 2 sweet organic potatoes
- 1 large bunch of organic broccoli
- 1 to 2 Tbsps olive oil
- Sea salt and freshly ground black pepper
- 2-3 cups organic baby spinach or other greens
- 2 tsps sesame seeds (either white or black or both!)
- For the dressing
- 1 Tbsp minced fresh ginger
- 1 small garlic clove, minced
- 2 Tbsps mild, white or yellow miso
- 2 Tbsps tahini (substitute almond or sunflower butter if you don't have tahini)
- 1 Tbsp honey
- 1/4 cup rice vinegar
- 2 Tbsps toasted sesame oil
- 2 Tbsps olive oil
View Full Recipe at The Garden of Eating
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 895g | |
| Calories 1140 | |
| Calories from Fat 106 | 9% |
| Total Fat 12.03g | 15% |
| Saturated Fat 1.85g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 282mg | 12% |
| Potassium 2405mg | 69% |
| Total Carbs 231.88g | 62% |
| Dietary Fiber 19.1g | 64% |
| Sugars 32.18g | 21% |
| Protein 28.46g | 46% |
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