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Рецепт MISIR GEVREKLI TATLI - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Malzemeler...
3 paket bıtter cıkolata 80 gramlık
100 gr fındık yada cevız
200 gr labne peynır.
2 paket vısne jole
500 gr bogurtlen
2 paket sakızlı muhallebı
1 kılo sut 1 cay bardagı hındıstan cevızı
Ben vısne yerıne bogurtlen kullandım.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		corn
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.12 1.08
Total Fat (g) 0.0 0.0 0.0
Carbohydrates (g) 1.57 1.57 14.13
Ash (g) 0.05 0.05 0.45
Calories (kcal) 6.5 6.5 58.5
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.06 0.06 0.54
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.12 0.12 1.08
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.9
Calcium (mg) 0.054 0.054 0.486
Iron (mg) 0.35 0.35 3.15
Magnesium (mg) 0.289 0.289 2.601
Phosphorus (mg) 0.939 0.939 8.451
Potassium (mg) 2.113 2.113 19.017
Sodium (mg) 17.135 17.135 154.215
Zinc (mg) 0.01 0.01 0.09
Copper (mg) 0.001 0.001 0.009
Manganese (mg) 0.001 0.001 0.009
Selenium (mcg) 0.1 0.1 0.9
Vitamin A, IU (IU) 48.407 48.407 435.663
Retinol (mcg) 13.65 13.65 122.85
Vitamin A, RAE (mcg_RAE) 13.794 13.794 124.146
Beta Carotene (mcg) 1.336 1.336 12.024
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) 2.582 2.582 23.238
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.633 18.633 167.697
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.024 0.024 0.216
Riboflavin (mg) 0.027 0.027 0.243
Niacin (mg) 0.322 0.322 2.898
Pantothenic acid (mg) 0.002 0.002 0.018
Vitamin B-6 (mg) 0.032 0.032 0.288
Folate (mcg) 6.446 6.446 58.014
Vitamin B-12 (mcg) 0.1 0.1 0.9
Choline (mg) 0.1 0.1 0.9
Folic acid (mcg) 6.103 6.103 54.927
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.001 0.009
Polyunsaturated (g) 0.001 0.001 0.009