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Рецепт miscellany chili recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
leftover salsa
S&P, chili, cumin, paprika
chipolte adobo
tomato jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		salsa
0.0g 		tomatoes
4.7g 		beef
33.26g 		chorizo
18.9g 		onions
8.25g 		bell peppers
8.13g 		garlic
0.22g 		carrots
4.52g 		beans
60.63g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.04 6.21 4.55 0.09 0.08 0.01 0.04 13.1 24.13 289.56
Total Fat (g) н/д 0.01 5.7 7.23 0.01 0.02 0.0 0.01 0.86 13.85 166.2
Carbohydrates (g) н/д 0.18 0.0 0.35 0.77 0.49 0.07 0.43 37.81 40.11 481.32
Ash (g) н/д 0.02 0.3 0.74 0.03 0.04 0.0 0.04 2.18 3.36 40.32
Calories (kcal) н/д 0.846 77.836 85.995 3.3 2.521 0.324 1.855 206.731 379.408 4552.896
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.06 н/д 0.06 0.72
Sucrose (g) н/д 0.0 н/д н/д 0.08 0.0 н/д 0.16 н/д 0.24 2.88
Glucose (dextrose) (g) н/д 0.06 н/д н/д 0.16 0.16 н/д 0.03 н/д 0.41 4.92
Fructose (g) н/д 0.06 н/д н/д 0.11 0.18 н/д 0.02 н/д 0.38 4.56
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 4.44 20.63 6.02 7.35 7.5 0.13 3.99 6.68 56.75 681.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.12 0.0 0.0 0.35 0.34 0.0 0.21 1.29 2.32 27.84
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.1 0.0 0.0 0.1 0.2 0.0 0.1 9.2 9.7 116.4
Calcium (mg) н/д 0.47 2.328 1.512 1.898 0.569 0.394 1.493 74.569 83.233 998.796
Iron (mg) н/д 0.01 0.64 0.3 0.02 0.03 0.0 0.01 3.04 4.06 48.72
Magnesium (mg) н/д 0.517 6.32 3.402 0.825 0.976 0.054 0.543 103.669 116.306 1395.672
Phosphorus (mg) н/д 1.128 58.876 28.35 2.393 2.114 0.333 1.583 213.4 308.177 3698.124
Potassium (mg) н/д 11.143 101.786 75.222 12.045 17.158 0.872 14.477 899.069 1131.772 13581.264
Sodium (mg) н/д 0.235 19.293 233.415 0.33 0.325 0.037 3.122 3.031 259.788 3117.456
Zinc (mg) н/д 0.01 1.25 0.64 0.01 0.02 0.0 0.01 2.21 4.16 49.92
Copper (mg) н/д 0.003 0.023 0.015 0.003 0.002 0.001 0.002 0.509 0.558 6.696
Manganese (mg) н/д 0.005 0.003 0.008 0.011 0.009 0.004 0.006 0.643 0.688 8.256
Selenium (mcg) н/д 0.0 4.7 4.0 0.0 0.0 0.0 0.0 1.9 10.7 128.4
Vitamin A, IU (IU) н/д 39.165 0.0 0.0 0.165 254.602 0.02 755.807 0.0 1049.759 12597.108
Retinol (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 1.975 0.0 0.0 0.0 12.767 0.0 37.777 0.0 52.518 630.216
Beta Carotene (mcg) н/д 21.11 0.0 0.0 0.083 132.058 0.011 374.827 0.0 528.089 6337.068
Vitamin E (mg) н/д 0.03 н/д 0.04 0.0 0.13 0.0 0.03 0.13 0.35 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 120.974 0.0 0.0 0.0 0.0 0.0 0.045 0.0 121.019 1452.228
Lutein + zeaxanthin (mcg) н/д 5.783 0.0 0.0 0.33 4.147 0.035 11.582 0.0 21.877 262.524
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.0 0.01 н/д 0.0 н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.6 0.0 0.0 0.6 10.4 0.1 0.3 0.0 11.9 142.8
Thiamin (mg) н/д 0.002 0.033 0.119 0.004 0.004 0.0 0.003 0.546 0.712 8.544
Riboflavin (mg) н/д 0.001 0.053 0.057 0.002 0.007 0.0 0.003 0.115 0.239 2.868
Niacin (mg) н/д 0.028 1.074 0.97 0.01 0.08 0.002 0.044 1.188 3.395 40.74
Pantothenic acid (mg) н/д 0.004 0.106 0.212 0.01 0.026 0.001 0.012 0.546 0.917 11.004
Vitamin B-6 (mg) н/д 0.004 0.13 0.1 0.01 0.024 0.003 0.006 0.176 0.452 5.424
Folate (mcg) н/д 0.705 1.996 0.378 1.568 3.741 0.007 0.86 269.175 278.428 3341.136
Vitamin B-12 (mcg) н/д 0.0 0.98 0.38 0.0 0.0 0.0 0.0 0.0 1.36 16.32
Choline (mg) н/д 0.3 25.9 18.3 0.5 0.5 0.1 0.4 40.3 86.2 1034.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.07 0.053 0.001 0.001 0.0 0.0 0.158 0.283 3.396
Threonine (g) н/д 0.001 0.273 0.278 0.002 0.003 0.0 0.009 0.552 1.118 13.416
Isoleucine (g) н/д 0.001 0.279 0.418 0.001 0.002 0.0 0.004 0.576 1.281 15.372
Leucine (g) н/д 0.001 0.492 0.323 0.002 0.003 0.001 0.005 1.049 1.877 22.524
Lysine (g) н/д 0.001 0.519 0.455 0.003 0.003 0.001 0.005 0.897 1.885 22.62
Methionine (g) н/д 0.0 0.16 0.089 0.0 0.001 0.0 0.001 0.2 0.451 5.412
Cystine (g) н/д 0.0 0.07 0.053 0.0 0.002 0.0 0.004 0.146 0.274 3.288
Phenylalanine (g) н/д 0.003 0.243 0.217 0.002 0.004 0.0 0.003 0.709 1.182 14.184
Tyrosine (g) н/д 0.0 0.21 0.142 0.001 0.001 0.0 0.002 0.37 0.725 8.7
Valine (g) н/д 0.001 0.303 0.172 0.002 0.002 0.001 0.003 0.685 1.169 14.028
Arginine (g) н/д 0.001 0.393 0.319 0.008 0.003 0.001 0.004 0.812 1.542 18.504
Histidine (g) н/д 0.0 0.213 0.136 0.001 0.002 0.0 0.002 0.364 0.718 8.616
Alanine (g) н/д 0.001 0.376 0.295 0.002 0.002 0.0 0.005 0.552 1.233 14.796
Aspartic acid (g) н/д 0.007 0.569 0.414 0.007 0.023 0.001 0.009 1.582 2.611 31.332
Glutamic acid (g) н/д 0.02 0.935 0.675 0.021 0.017 0.002 0.017 1.995 3.681 44.172
Glycine (g) н/д 0.001 0.339 0.327 0.002 0.002 0.0 0.002 0.509 1.184 14.208
Proline (g) н/д 0.001 0.276 0.236 0.001 0.002 0.0 0.002 0.558 1.076 12.912
Serine (g) н/д 0.001 0.239 0.187 0.002 0.004 0.0 0.002 0.715 1.152 13.824
Cholesterol (mg) н/д 0.0 21.954 16.632 0.0 0.0 0.0 0.0 0.0 38.586 463.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) н/д 0.001 2.298 2.718 0.003 0.002 0.0 0.002 0.224 5.25 63.0
Phytosterols (mg) н/д 0.329 н/д 0.0 1.238 н/д н/д н/д н/д 1.567 18.804
Monounsaturated Fat (g) н/д 0.001 2.468 3.478 0.001 0.0 0.0 0.0 0.073 6.021 72.252
Polyunsaturated (g) н/д 0.004 0.21 0.654 0.002 0.006 0.001 0.005 0.37 1.25 15.0