Рецепт Miriam Steinberg's Stuffed Cabbage With Cranberry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tomatoes sauce
76.56g |
water
59.25g |
lemon
5.12g |
sugar
9.17g |
raisins
13.75g |
cranberries
8.98g |
apple
27.3g |
cabbage
2.0g |
beef
151.2g |
rice
15.42g |
pepper
0.0g |
salt
0.0g |
egg
8.21g |
onion
16.5g |
ketchup
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 0.0 | 0.06 | 0.01 | 0.42 | 0.04 | 0.07 | 0.03 | 26.26 | 1.1 | н/д | н/д | 1.03 | 0.18 | 0.17 | 30.38 | 182.28 |
Total Fat (g) | 0.14 | 0.0 | 0.02 | 0.0 | 0.06 | 0.01 | 0.05 | 0.0 | 25.81 | 0.1 | н/д | н/д | 0.82 | 0.02 | 0.03 | 27.05 | 162.3 |
Carbohydrates (g) | 4.12 | 0.0 | 0.48 | 8.99 | 10.89 | 1.1 | 3.77 | 0.12 | 0.0 | 12.33 | н/д | н/д | 0.06 | 1.54 | 2.52 | 45.9 | 275.4 |
Ash (g) | 1.53 | 0.06 | 0.02 | 0.04 | 0.25 | 0.01 | 0.05 | 0.01 | 1.3 | 0.1 | н/д | н/д | 0.07 | 0.06 | 0.37 | 3.87 | 23.22 |
Calories (kcal) | 18.375 | 0.0 | 1.486 | 34.833 | 41.113 | 4.132 | 14.196 | 0.5 | 344.728 | 56.271 | н/д | н/д | 11.745 | 6.6 | 9.7 | 543.679 | 3262.074 |
Starch (g) | н/д | н/д | н/д | н/д | 0.37 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.38 | 2.28 |
Sucrose (g) | 0.2 | н/д | н/д | 8.67 | 0.06 | 0.01 | 0.57 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.16 | 0.0 | 9.69 | 58.14 |
Glucose (dextrose) (g) | 1.78 | н/д | н/д | 0.12 | 3.82 | 0.29 | 0.66 | 0.03 | н/д | 0.0 | н/д | н/д | 0.02 | 0.33 | 1.18 | 8.24 | 49.44 |
Fructose (g) | 1.27 | н/д | н/д | 0.1 | 4.08 | 0.06 | 1.61 | 0.03 | н/д | 0.0 | н/д | н/д | 0.01 | 0.21 | 0.93 | 8.3 | 49.8 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.17 | 0.18 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.76 | 59.19 | 4.56 | 0.12 | 2.12 | 7.83 | 23.36 | 1.84 | 99.5 | 1.79 | н/д | н/д | 6.23 | 14.7 | 6.92 | 297.93 | 1787.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.25 | 0.0 | 0.13 | 8.89 | 8.14 | 0.36 | 2.84 | 0.06 | н/д | 0.02 | н/д | н/д | 0.06 | 0.7 | 2.28 | 26.74 | 160.44 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.7 | 0.1 | 0.0 | 0.2 | н/д | н/д | 0.0 | 0.3 | 0.0 | 3.4 | 20.4 |
Calcium (mg) | 9.953 | 1.778 | 1.332 | 7.608 | 6.875 | 0.719 | 1.638 | 0.8 | 10.584 | 4.317 | н/д | н/д | 4.353 | 3.795 | 1.8 | 55.551 | 333.306 |
Iron (mg) | 0.78 | 0.0 | 0.03 | 0.07 | 0.26 | 0.02 | 0.03 | 0.01 | 2.56 | 0.66 | н/д | н/д | 0.15 | 0.03 | 0.05 | 4.66 | 27.96 |
Magnesium (mg) | 12.25 | 0.593 | 0.41 | 0.825 | 4.4 | 0.539 | 1.365 | 0.24 | 25.703 | 3.854 | н/д | н/д | 0.986 | 1.65 | 1.9 | 54.715 | 328.29 |
Phosphorus (mg) | 19.906 | 0.0 | 0.82 | 0.367 | 13.888 | 1.168 | 3.003 | 0.52 | 184.46 | 17.729 | н/д | н/д | 15.687 | 4.785 | 3.3 | 265.633 | 1593.798 |
Potassium (mg) | 253.425 | 0.0 | 7.07 | 12.192 | 102.988 | 7.636 | 29.211 | 3.4 | 371.944 | 17.729 | н/д | н/д | 11.006 | 24.09 | 38.2 | 878.89 | 5273.34 |
Sodium (mg) | 401.192 | 2.37 | 0.102 | 2.567 | 1.513 | 0.18 | 0.273 | 0.36 | 86.182 | 0.771 | н/д | н/д | 11.499 | 0.66 | 111.4 | 619.068 | 3714.408 |
Zinc (mg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 5.43 | 0.17 | н/д | н/д | 0.09 | 0.03 | 0.03 | 5.96 | 35.76 |
Copper (mg) | 0.092 | 0.006 | 0.002 | 0.005 | 0.044 | 0.005 | 0.008 | 0.0 | 0.091 | 0.034 | н/д | н/д | 0.008 | 0.007 | 0.018 | 0.32 | 1.92 |
Manganese (mg) | 0.084 | 0.0 | 0.002 | 0.006 | 0.041 | 0.032 | 0.011 | 0.003 | 0.03 | 0.168 | н/д | н/д | 0.003 | 0.021 | 0.013 | 0.415 | 2.49 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 18.3 | 2.3 | н/д | н/д | 2.6 | 0.1 | 0.0 | 23.7 | 142.2 |
Vitamin A, IU (IU) | 331.519 | 0.0 | 1.127 | 0.0 | 0.0 | 5.39 | 14.742 | 1.96 | 0.0 | 0.0 | н/д | н/д | 39.999 | 0.33 | 93.3 | 488.367 | 2930.202 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 11.417 | 0.0 | 0.0 | 11.417 | 68.502 |
Vitamin A, RAE (mcg_RAE) | 16.844 | 0.0 | 0.051 | 0.0 | 0.0 | 0.27 | 0.819 | 0.1 | 0.0 | 0.0 | н/д | н/д | 11.499 | 0.0 | 4.7 | 34.282 | 205.692 |
Beta Carotene (mcg) | 198.299 | 0.0 | 0.154 | 0.0 | 0.0 | 3.234 | 7.371 | 0.84 | н/д | 0.0 | н/д | н/д | 0.821 | 0.165 | 56.0 | 266.884 | 1601.304 |
Vitamin E (mg) | 1.09 | 0.0 | 0.01 | 0.0 | 0.02 | 0.11 | 0.05 | 0.0 | н/д | 0.02 | н/д | н/д | 0.08 | 0.0 | 0.15 | 1.52 | 9.12 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 2.875 | 17.25 |
Lycopene (mcg) | 10702.788 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 1670.9 | 12373.688 | 74242.128 |
Lutein + zeaxanthin (mcg) | 17.61 | 0.0 | 0.564 | 0.0 | 0.0 | 8.175 | 7.917 | 0.6 | н/д | 0.0 | н/д | н/д | 27.186 | 0.66 | 0.0 | 62.711 | 376.266 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.01 | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 2.7 | 0.0 | 0.3 | 1.2 | 1.3 | 0.7 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.2 | 1.5 | 14.3 | 85.8 |
Thiamin (mg) | 0.015 | 0.0 | 0.002 | 0.0 | 0.015 | 0.001 | 0.005 | 0.001 | 0.091 | 0.089 | н/д | н/д | 0.006 | 0.008 | 0.001 | 0.235 | 1.41 |
Riboflavin (mg) | 0.054 | 0.0 | 0.001 | 0.0 | 0.018 | 0.002 | 0.008 | 0.001 | 0.348 | 0.008 | н/д | н/д | 0.039 | 0.005 | 0.013 | 0.496 | 2.976 |
Niacin (mg) | 0.75 | 0.0 | 0.005 | 0.01 | 0.106 | 0.009 | 0.025 | 0.005 | 6.365 | 0.646 | н/д | н/д | 0.006 | 0.02 | 0.143 | 8.089 | 48.534 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.01 | 0.012 | 0.014 | 0.027 | 0.016 | 0.004 | 0.544 | 0.156 | н/д | н/д | 0.118 | 0.02 | 0.005 | 1.163 | 6.978 |
Vitamin B-6 (mg) | 0.077 | 0.0 | 0.004 | 0.004 | 0.023 | 0.005 | 0.011 | 0.002 | 0.363 | 0.025 | н/д | н/д | 0.011 | 0.02 | 0.015 | 0.56 | 3.36 |
Folate (mcg) | 8.422 | 0.0 | 0.564 | 0.092 | 0.688 | 0.09 | 0.819 | 0.86 | 10.584 | 35.613 | н/д | н/д | 3.86 | 3.135 | 1.0 | 65.725 | 394.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.89 | 0.0 | н/д | н/д | 0.11 | 0.0 | 0.0 | 2.99 | 17.94 |
Choline (mg) | 7.6 | 0.0 | 0.3 | 0.2 | 1.5 | 0.5 | 0.9 | 0.2 | н/д | 0.9 | н/д | н/д | 20.6 | 1.0 | 1.3 | 35.0 | 210.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | н/д | н/д | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
Tryptophan (g) | 0.008 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | н/д | н/д | 0.014 | 0.002 | 0.002 | 0.045 | 0.27 |
Threonine (g) | 0.031 | н/д | н/д | н/д | 0.011 | 0.003 | 0.003 | 0.001 | н/д | 0.04 | н/д | н/д | 0.046 | 0.003 | 0.006 | 0.143 | 0.858 |
Isoleucine (g) | 0.023 | н/д | н/д | н/д | 0.008 | 0.003 | 0.003 | 0.001 | н/д | 0.048 | н/д | н/д | 0.055 | 0.002 | 0.005 | 0.147 | 0.882 |
Leucine (g) | 0.031 | н/д | н/д | н/д | 0.014 | 0.004 | 0.003 | 0.001 | н/д | 0.091 | н/д | н/д | 0.09 | 0.005 | 0.008 | 0.246 | 1.476 |
Lysine (g) | 0.031 | н/д | н/д | н/д | 0.011 | 0.004 | 0.003 | 0.001 | н/д | 0.04 | н/д | н/д | 0.075 | 0.007 | 0.008 | 0.178 | 1.068 |
Methionine (g) | 0.008 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.026 | н/д | н/д | 0.031 | 0.0 | 0.002 | 0.07 | 0.42 |
Cystine (g) | 0.008 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.023 | н/д | н/д | 0.022 | 0.0 | 0.002 | 0.058 | 0.348 |
Phenylalanine (g) | 0.077 | н/д | н/д | н/д | 0.019 | 0.004 | 0.003 | 0.001 | н/д | 0.059 | н/д | н/д | 0.056 | 0.005 | 0.006 | 0.228 | 1.368 |
Tyrosine (g) | 0.015 | н/д | н/д | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.037 | н/д | н/д | 0.041 | 0.002 | 0.004 | 0.103 | 0.618 |
Valine (g) | 0.023 | н/д | н/д | н/д | 0.011 | 0.004 | 0.003 | 0.001 | н/д | 0.068 | н/д | н/д | 0.071 | 0.003 | 0.006 | 0.19 | 1.14 |
Arginine (g) | 0.023 | н/д | н/д | н/д | 0.056 | 0.005 | 0.003 | 0.002 | н/д | 0.091 | н/д | н/д | 0.067 | 0.017 | 0.005 | 0.269 | 1.614 |
Histidine (g) | 0.015 | н/д | н/д | н/д | 0.01 | 0.002 | 0.003 | 0.0 | н/д | 0.026 | н/д | н/д | 0.025 | 0.002 | 0.004 | 0.087 | 0.522 |
Alanine (g) | 0.031 | н/д | н/д | н/д | 0.015 | 0.004 | 0.003 | 0.001 | н/д | 0.063 | н/д | н/д | 0.061 | 0.003 | 0.009 | 0.19 | 1.14 |
Aspartic acid (g) | 0.153 | н/д | н/д | н/д | 0.015 | 0.017 | 0.019 | 0.002 | н/д | 0.103 | н/д | н/д | 0.109 | 0.015 | 0.035 | 0.469 | 2.814 |
Glutamic acid (g) | 0.498 | н/д | н/д | н/д | 0.022 | 0.013 | 0.008 | 0.006 | н/д | 0.214 | н/д | н/д | 0.138 | 0.043 | 0.11 | 1.052 | 6.312 |
Glycine (g) | 0.023 | н/д | н/д | н/д | 0.011 | 0.004 | 0.003 | 0.001 | н/д | 0.051 | н/д | н/д | 0.035 | 0.005 | 0.005 | 0.138 | 0.828 |
Proline (g) | 0.015 | н/д | н/д | н/д | 0.034 | 0.003 | 0.003 | 0.001 | н/д | 0.052 | н/д | н/д | 0.042 | 0.002 | 0.006 | 0.158 | 0.948 |
Serine (g) | 0.031 | н/д | н/д | н/д | 0.01 | 0.004 | 0.003 | 0.001 | н/д | 0.059 | н/д | н/д | 0.08 | 0.003 | 0.007 | 0.197 | 1.182 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.326 | 0.0 | н/д | н/д | 34.742 | 0.0 | 0.0 | 139.068 | 834.408 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.0 | 0.002 | 0.0 | 0.008 | 0.001 | 0.008 | 0.001 | 10.296 | 0.028 | н/д | н/д | 0.255 | 0.007 | 0.004 | 10.632 | 63.792 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 3.276 | 0.22 | н/д | н/д | н/д | н/д | н/д | 2.475 | 0.7 | 6.671 | 40.026 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.001 | 0.0 | 0.007 | 0.002 | 0.003 | 0.0 | 11.204 | 0.032 | н/д | н/д | 0.313 | 0.002 | 0.005 | 11.591 | 69.546 |
Polyunsaturated (g) | 0.054 | 0.0 | 0.005 | 0.0 | 0.006 | 0.005 | 0.014 | 0.0 | 1.073 | 0.028 | н/д | н/д | 0.112 | 0.003 | 0.013 | 1.312 | 7.872 |