Рецепт "Miracle Soup" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
89.89g |
cabbage
998.4g |
onion soup
15.0g |
pepper
97.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.62 | 12.78 | 1.12 | 0.84 | 15.36 | 15.36 |
Total Fat (g) | 0.15 | 1.0 | 0.05 | 0.17 | 1.37 | 1.37 |
Carbohydrates (g) | 2.67 | 57.91 | 9.76 | 4.53 | 74.87 | 74.87 |
Ash (g) | 0.67 | 6.39 | 3.5 | 0.42 | 10.98 | 10.98 |
Calories (kcal) | 14.382 | 249.6 | 43.95 | 19.516 | 327.448 | 327.448 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.1 | 0.8 | н/д | 0.11 | 1.0 | 1.0 |
Glucose (dextrose) (g) | 0.49 | 16.67 | н/д | 1.13 | 18.3 | 18.3 |
Fructose (g) | 0.46 | 14.48 | н/д | 1.09 | 16.03 | 16.03 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.78 | 920.33 | 0.57 | 91.62 | 1098.29 | 1098.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.64 | 31.95 | 0.7 | 2.34 | 36.63 | 36.63 |
Galactose (g) | 0.59 | 0.0 | н/д | 0.0 | 0.59 | 0.59 |
Dietary Fiber (g) | 1.4 | 25.0 | 1.0 | 1.7 | 29.0 | 29.0 |
Calcium (mg) | 35.956 | 399.36 | 21.45 | 9.758 | 466.524 | 466.524 |
Iron (mg) | 0.18 | 4.69 | 0.19 | 0.33 | 5.39 | 5.39 |
Magnesium (mg) | 9.888 | 119.808 | 9.0 | 9.758 | 148.454 | 148.454 |
Phosphorus (mg) | 21.574 | 259.584 | 31.65 | 19.516 | 332.324 | 332.324 |
Potassium (mg) | 233.714 | 1697.28 | 108.15 | 170.765 | 2209.909 | 2209.909 |
Sodium (mg) | 71.912 | 179.712 | 1204.65 | 2.927 | 1459.201 | 1459.201 |
Zinc (mg) | 0.12 | 1.8 | 0.17 | 0.13 | 2.21 | 2.21 |
Copper (mg) | 0.036 | 0.2 | 0.053 | 0.068 | 0.356 | 0.356 |
Manganese (mg) | 0.09 | 1.597 | 0.101 | 0.117 | 1.905 | 1.905 |
Selenium (mcg) | 0.4 | 3.0 | 0.8 | 0.0 | 4.1 | 4.1 |
Vitamin A, IU (IU) | 403.606 | 978.432 | 2.25 | 361.046 | 1745.334 | 1745.334 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 19.776 | 49.92 | 0.15 | 17.564 | 87.41 | 87.41 |
Beta Carotene (mcg) | 242.703 | 419.328 | 1.35 | 202.966 | 866.347 | 866.347 |
Vitamin E (mg) | 0.24 | 1.5 | 0.02 | 0.36 | 2.12 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 254.389 | 299.52 | 4.05 | 332.748 | 890.707 | 890.707 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 2.8 | 365.4 | 0.5 | 78.5 | 447.2 | 447.2 |
Thiamin (mg) | 0.018 | 0.599 | 0.042 | 0.059 | 0.718 | 0.718 |
Riboflavin (mg) | 0.054 | 0.399 | 0.041 | 0.029 | 0.523 | 0.523 |
Niacin (mg) | 0.288 | 2.296 | 0.221 | 0.468 | 3.273 | 3.273 |
Pantothenic acid (mg) | 0.225 | 2.097 | 0.128 | 0.098 | 2.546 | 2.546 |
Vitamin B-6 (mg) | 0.063 | 1.198 | 0.087 | 0.215 | 1.563 | 1.563 |
Folate (mcg) | 32.36 | 429.312 | 0.0 | 9.758 | 471.43 | 471.43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.5 | 106.8 | 4.3 | 5.4 | 121.9 | 121.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.1 | н/д | 0.01 | 0.119 | 0.119 |
Threonine (g) | 0.018 | 0.399 | н/д | 0.039 | 0.456 | 0.456 |
Isoleucine (g) | 0.018 | 0.3 | н/д | 0.02 | 0.337 | 0.337 |
Leucine (g) | 0.027 | 0.399 | н/д | 0.039 | 0.465 | 0.465 |
Lysine (g) | 0.027 | 0.399 | н/д | 0.039 | 0.465 | 0.465 |
Methionine (g) | 0.009 | 0.1 | н/д | 0.01 | 0.119 | 0.119 |
Cystine (g) | 0.0 | 0.1 | н/д | 0.01 | 0.11 | 0.11 |
Phenylalanine (g) | 0.018 | 0.3 | н/д | 0.088 | 0.405 | 0.405 |
Tyrosine (g) | 0.009 | 0.2 | н/д | 0.01 | 0.218 | 0.218 |
Valine (g) | 0.027 | 0.399 | н/д | 0.039 | 0.465 | 0.465 |
Arginine (g) | 0.018 | 0.799 | н/д | 0.029 | 0.846 | 0.846 |
Histidine (g) | 0.009 | 0.2 | н/д | 0.01 | 0.218 | 0.218 |
Alanine (g) | 0.018 | 0.399 | н/д | 0.039 | 0.456 | 0.456 |
Aspartic acid (g) | 0.108 | 1.198 | н/д | 0.205 | 1.511 | 1.511 |
Glutamic acid (g) | 0.081 | 2.895 | н/д | 0.185 | 3.162 | 3.162 |
Glycine (g) | 0.018 | 0.3 | н/д | 0.029 | 0.347 | 0.347 |
Proline (g) | 0.018 | 0.499 | н/д | 0.02 | 0.537 | 0.537 |
Serine (g) | 0.018 | 0.499 | н/д | 0.049 | 0.566 | 0.566 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.3 | 0.014 | 0.059 | 0.408 | 0.408 |
Phytosterols (mg) | 5.393 | 109.824 | 0.0 | 8.782 | 124.0 | 124.0 |
Monounsaturated Fat (g) | 0.027 | 0.2 | 0.011 | 0.01 | 0.247 | 0.247 |
Polyunsaturated (g) | 0.072 | 0.2 | 0.024 | 0.059 | 0.354 | 0.354 |