Рецепт Mint Chutney For Tandoori | Mint Coriander Curd Chutney | Mint Chutney For Tikka | Mint Chutney Using Curd | Tandoori Chutney

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1 голос | 448 визитов
 

Ингредиенты

  • Thick curd / Unflavored yogurt - 125 grams
  • Garlic cloves - 2
  • Green chilli - 1 (I used half of a small chilli as I did not want the chutney hot)
  • Chat masala - 1/2 teaspoon (Optional; you can use cumin powder instead)
  • Lemon - 2 teaspoons (reduce of your curd is already sour enough)
  • Salt - As per taste
  • PREPARATION METHOD
  • Wash coriander leaves and mint leaves in water and drain the water well. (see that there is no soil or dirt sticking to the leaves)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 416g
Calories 239  
Calories from Fat 107 45%
Total Fat 12.09g 15%
Saturated Fat 5.42g 22%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 117mg 5%
Potassium 664mg 19%
Total Carbs 19.6g 5%
Dietary Fiber 1.7g 6%
Sugars 13.87g 9%
Protein 17.13g 27%
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