Рецепт Mint Chocolate Cookie Crunch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate chips
56.7g |
rice crispies cereal
10.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 4.34 | 0.76 | 5.09 | 30.54 |
Total Fat (g) | 16.82 | 0.37 | 17.19 | 103.14 |
Carbohydrates (g) | 33.68 | 9.17 | 42.85 | 257.1 |
Ash (g) | 1.01 | 0.09 | 1.09 | 6.54 |
Calories (kcal) | 303.345 | 41.387 | 344.732 | 2068.392 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 0.32 | 1.17 | 7.02 |
Caffeine (mg) | 11.34 | 0.0 | 11.34 | 68.04 |
Theobromine (mg) | 116.235 | 0.0 | 116.235 | 697.41 |
Sugars (g) | 29.2 | 0.97 | 30.17 | 181.02 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.8 | 2.7 | 16.2 |
Calcium (mg) | 107.163 | 2.987 | 110.15 | 660.9 |
Iron (mg) | 1.33 | 0.12 | 1.46 | 8.76 |
Magnesium (mg) | 35.721 | 9.387 | 45.108 | 270.648 |
Phosphorus (mg) | 117.936 | 30.187 | 148.123 | 888.738 |
Potassium (mg) | 210.924 | 25.387 | 236.311 | 1417.866 |
Sodium (mg) | 44.793 | 1.28 | 46.073 | 276.438 |
Zinc (mg) | 1.3 | 0.16 | 1.46 | 8.76 |
Copper (mg) | 0.278 | 0.026 | 0.303 | 1.818 |
Manganese (mg) | 0.266 | н/д | 0.266 | 1.596 |
Selenium (mcg) | 2.6 | 1.6 | 4.2 | 25.2 |
Vitamin A, IU (IU) | 110.565 | 0.0 | 110.565 | 663.39 |
Retinol (mcg) | 33.453 | 0.0 | 33.453 | 200.718 |
Vitamin A, RAE (mcg_RAE) | 33.453 | 0.0 | 33.453 | 200.718 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.29 | 0.01 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 3.402 | 20.412 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.52 | н/д | 0.52 | 3.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.062 | 0.01 | 0.072 | 0.432 |
Riboflavin (mg) | 0.17 | 0.004 | 0.174 | 1.044 |
Niacin (mg) | 0.221 | 0.219 | 0.44 | 2.64 |
Pantothenic acid (mg) | 0.266 | н/д | 0.266 | 1.596 |
Vitamin B-6 (mg) | 0.023 | 0.009 | 0.031 | 0.186 |
Folate (mcg) | 6.804 | 2.027 | 8.831 | 52.986 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.43 | 2.58 |
Choline (mg) | 26.1 | 3.5 | 29.7 | 178.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 13.041 | 0.0 | 13.041 | 78.246 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.495 | 0.074 | 10.569 | 63.414 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.077 | 0.108 | 4.184 | 25.104 |
Polyunsaturated (g) | 0.782 | 0.157 | 0.939 | 5.634 |