Рецепт Minnie Mouse's Smoky Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.1g |
onion
18.0g |
carrots
7.12g |
celery
5.62g |
rosemary
0.15g |
paprika
0.13g |
flour
3.91g |
cheddar cheese
28.35g |
sherry
7.38g |
bell pepper
3.79g |
zucchini
7.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.2 | 0.07 | 0.04 | 0.01 | 0.02 | 0.4 | 7.06 | 0.01 | 0.04 | 0.08 | 7.99 | 63.92 |
Total Fat (g) | 5.76 | 0.02 | 0.02 | 0.01 | 0.02 | 0.02 | 0.04 | 9.4 | 0.0 | 0.01 | 0.01 | 15.3 | 122.4 |
Carbohydrates (g) | 0.0 | 1.68 | 0.68 | 0.17 | 0.1 | 0.07 | 2.98 | 0.36 | 1.01 | 0.23 | 0.23 | 7.52 | 60.16 |
Ash (g) | 0.0 | 0.06 | 0.07 | 0.04 | 0.01 | 0.01 | 0.02 | 1.11 | н/д | 0.02 | 0.04 | 1.39 | 11.12 |
Calories (kcal) | 50.907 | 7.2 | 2.919 | 0.899 | 0.497 | 0.379 | 14.219 | 114.251 | 11.8 | 1.176 | 1.121 | 205.367 | 1642.936 |
Starch (g) | н/д | 0.0 | 0.1 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | 0.18 | 0.26 | 0.01 | н/д | 0.0 | н/д | 0.07 | н/д | 0.0 | 0.0 | 0.51 | 4.08 |
Glucose (dextrose) (g) | н/д | 0.35 | 0.04 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.05 | 0.56 | 4.48 |
Fructose (g) | н/д | 0.23 | 0.04 | 0.03 | н/д | 0.01 | н/д | н/д | н/д | 0.09 | 0.07 | 0.46 | 3.68 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.07 | н/д | 0.0 | 0.0 | 0.07 | 0.56 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 8.8 |
Water (g) | 1.27 | 16.04 | 6.29 | 5.36 | 0.01 | 0.01 | 0.47 | 10.42 | 5.2 | 3.5 | 6.63 | 55.2 | 441.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.34 | 0.1 | н/д | 0.01 | 0.01 | 0.15 | 0.57 | 0.16 | 0.12 | 2.23 | 17.84 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 8.0 |
Calcium (mg) | 1.704 | 4.14 | 2.35 | 2.247 | 1.92 | 0.232 | 0.586 | 204.404 | 0.59 | 0.265 | 1.051 | 219.489 | 1755.912 |
Iron (mg) | 0.0 | 0.04 | 0.02 | 0.01 | 0.04 | 0.03 | 0.18 | 0.19 | 0.02 | 0.02 | 0.02 | 0.58 | 4.64 |
Magnesium (mg) | 0.142 | 1.8 | 0.854 | 0.618 | 0.33 | 0.243 | 0.859 | 7.938 | 0.664 | 0.455 | 1.191 | 15.094 | 120.752 |
Phosphorus (mg) | 1.704 | 5.22 | 2.492 | 1.348 | 0.105 | 0.453 | 4.219 | 145.152 | 0.664 | 0.986 | 2.662 | 165.005 | 1320.04 |
Potassium (mg) | 1.704 | 26.28 | 22.784 | 14.607 | 1.433 | 3.077 | 4.18 | 27.783 | 6.785 | 8.002 | 18.356 | 134.99 | 1079.92 |
Sodium (mg) | 0.781 | 0.72 | 4.913 | 4.495 | 0.075 | 0.045 | 0.078 | 176.054 | 0.664 | 0.152 | 0.701 | 188.676 | 1509.408 |
Zinc (mg) | 0.01 | 0.03 | 0.02 | 0.01 | 0.0 | 0.01 | 0.03 | 0.88 | 0.01 | 0.01 | 0.02 | 1.02 | 8.16 |
Copper (mg) | 0.001 | 0.007 | 0.004 | 0.002 | 0.001 | 0.001 | 0.005 | 0.009 | 0.004 | 0.001 | 0.004 | 0.038 | 0.304 |
Manganese (mg) | 0.0 | 0.023 | 0.01 | 0.006 | 0.003 | 0.001 | 0.027 | 0.003 | н/д | 0.004 | 0.013 | 0.089 | 0.712 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3.9 | 0.0 | 0.0 | 0.0 | 5.5 | 44.0 |
Vitamin A, IU (IU) | 177.429 | 0.36 | 1189.467 | 25.225 | 4.692 | 69.215 | 0.0 | 284.067 | н/д | 118.743 | 14.013 | 1883.211 | 15065.688 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.143 | 0.0 | 0.0 | 0.0 | 120.784 | 966.272 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 59.452 | 1.236 | 0.234 | 3.461 | 0.0 | 75.128 | 0.0 | 5.954 | 0.701 | 194.729 | 1557.832 |
Beta Carotene (mcg) | 11.218 | 0.18 | 589.892 | 15.169 | н/д | 36.329 | 0.0 | 24.098 | 0.0 | 61.59 | 8.408 | 746.883 | 5975.064 |
Vitamin E (mg) | 0.16 | 0.0 | 0.05 | 0.02 | н/д | 0.04 | 0.0 | 0.08 | 0.0 | 0.06 | 0.01 | 0.42 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.402 | н/д | н/д | н/д | 3.402 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.071 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 18.227 | 15.899 | н/д | 17.269 | 0.703 | 0.0 | 0.0 | 1.934 | 148.883 | 203.635 | 1629.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 1.2 | 8.1 | 64.8 |
Thiamin (mg) | 0.001 | 0.009 | 0.005 | 0.001 | 0.001 | 0.001 | 0.031 | 0.009 | 0.001 | 0.002 | 0.004 | 0.064 | 0.512 |
Riboflavin (mg) | 0.002 | 0.005 | 0.004 | 0.003 | 0.001 | 0.002 | 0.019 | 0.108 | 0.001 | 0.003 | 0.01 | 0.16 | 1.28 |
Niacin (mg) | 0.003 | 0.022 | 0.07 | 0.018 | 0.002 | 0.02 | 0.23 | 0.023 | 0.015 | 0.037 | 0.034 | 0.474 | 3.792 |
Pantothenic acid (mg) | 0.008 | 0.022 | 0.019 | 0.014 | н/д | 0.002 | 0.017 | 0.116 | н/д | 0.012 | 0.011 | 0.222 | 1.776 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.01 | 0.004 | 0.003 | 0.005 | 0.002 | 0.02 | 0.0 | 0.011 | 0.015 | 0.091 | 0.728 |
Folate (mcg) | 0.213 | 3.42 | 1.353 | 2.023 | 0.461 | 0.139 | 7.148 | 5.103 | 0.0 | 1.745 | 2.032 | 23.636 | 189.088 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 1.3 | 1.1 | 0.6 | 0.3 | н/д | 0.1 | 0.4 | 4.7 | 0.4 | 0.2 | 0.7 | 9.8 | 78.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.005 | 0.091 | н/д | 0.0 | 0.001 | 0.101 | 0.808 |
Threonine (g) | 0.003 | 0.004 | 0.014 | 0.001 | н/д | н/д | 0.011 | 0.252 | н/д | 0.002 | 0.002 | 0.288 | 2.304 |
Isoleucine (g) | 0.004 | 0.002 | 0.006 | 0.001 | н/д | н/д | 0.014 | 0.439 | н/д | 0.001 | 0.003 | 0.469 | 3.752 |
Leucine (g) | 0.006 | 0.005 | 0.007 | 0.002 | н/д | н/д | 0.028 | 0.678 | н/д | 0.002 | 0.005 | 0.732 | 5.856 |
Lysine (g) | 0.005 | 0.007 | 0.007 | 0.002 | н/д | н/д | 0.009 | 0.587 | н/д | 0.002 | 0.005 | 0.623 | 4.984 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.184 | н/д | 0.0 | 0.001 | 0.196 | 1.568 |
Cystine (g) | 0.001 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.009 | 0.037 | н/д | 0.001 | 0.001 | 0.053 | 0.424 |
Phenylalanine (g) | 0.003 | 0.005 | 0.004 | 0.001 | н/д | н/д | 0.02 | 0.371 | н/д | 0.002 | 0.003 | 0.41 | 3.28 |
Tyrosine (g) | 0.003 | 0.002 | 0.003 | 0.001 | н/д | н/д | 0.012 | 0.34 | н/д | 0.0 | 0.002 | 0.363 | 2.904 |
Valine (g) | 0.004 | 0.004 | 0.005 | 0.002 | н/д | н/д | 0.016 | 0.471 | н/д | 0.001 | 0.004 | 0.506 | 4.048 |
Arginine (g) | 0.002 | 0.018 | 0.006 | 0.001 | н/д | н/д | 0.016 | 0.266 | н/д | 0.002 | 0.004 | 0.316 | 2.528 |
Histidine (g) | 0.001 | 0.002 | 0.003 | 0.001 | н/д | н/д | 0.009 | 0.247 | н/д | 0.001 | 0.002 | 0.265 | 2.12 |
Alanine (g) | 0.002 | 0.004 | 0.008 | 0.001 | н/д | н/д | 0.013 | 0.198 | н/д | 0.001 | 0.004 | 0.231 | 1.848 |
Aspartic acid (g) | 0.004 | 0.016 | 0.014 | 0.007 | н/д | н/д | 0.017 | 0.454 | н/д | 0.011 | 0.011 | 0.533 | 4.264 |
Glutamic acid (g) | 0.013 | 0.047 | 0.026 | 0.005 | н/д | н/д | 0.136 | 1.727 | н/д | 0.008 | 0.009 | 1.971 | 15.768 |
Glycine (g) | 0.001 | 0.005 | 0.004 | 0.001 | н/д | н/д | 0.014 | 0.122 | н/д | 0.001 | 0.004 | 0.153 | 1.224 |
Proline (g) | 0.006 | 0.002 | 0.004 | 0.001 | н/д | н/д | 0.047 | 0.797 | н/д | 0.001 | 0.003 | 0.859 | 6.872 |
Serine (g) | 0.004 | 0.004 | 0.004 | 0.001 | н/д | н/д | 0.02 | 0.414 | н/д | 0.002 | 0.004 | 0.451 | 3.608 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.768 | 0.0 | 0.0 | 0.0 | 45.033 | 360.264 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.007 | 0.003 | 0.002 | 0.011 | 0.003 | 0.006 | 5.979 | 0.0 | 0.001 | 0.003 | 9.663 | 77.304 |
Phytosterols (mg) | н/д | 2.7 | н/д | 0.337 | 0.087 | 0.23 | н/д | н/д | н/д | н/д | н/д | 3.354 | 26.832 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.001 | 0.002 | 0.005 | 0.002 | 0.004 | 2.662 | 0.0 | 0.0 | 0.001 | 4.169 | 33.352 |
Polyunsaturated (g) | 0.216 | 0.004 | 0.009 | 0.004 | 0.004 | 0.011 | 0.016 | 0.266 | 0.0 | 0.003 | 0.006 | 0.538 | 4.304 |