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Рецепт Minnie Mouse's Smoky Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly 1/4 tspn dry, crushed)
1/8 tsp freshly-grnd white pepper
6 c. chicken stock preferably homemade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
7.1g
onion
18.0g
carrots
7.12g
celery
5.62g
rosemary
0.15g
paprika
0.13g
flour
3.91g
cheddar cheese
28.35g
sherry
7.38g
bell pepper
3.79g
zucchini
7.01g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.2 0.07 0.04 0.01 0.02 0.4 7.06 0.01 0.04 0.08 7.99 63.92
Total Fat (g) 5.76 0.02 0.02 0.01 0.02 0.02 0.04 9.4 0.0 0.01 0.01 15.3 122.4
Carbohydrates (g) 0.0 1.68 0.68 0.17 0.1 0.07 2.98 0.36 1.01 0.23 0.23 7.52 60.16
Ash (g) 0.0 0.06 0.07 0.04 0.01 0.01 0.02 1.11 н/д 0.02 0.04 1.39 11.12
Calories (kcal) 50.907 7.2 2.919 0.899 0.497 0.379 14.219 114.251 11.8 1.176 1.121 205.367 1642.936
Starch (g) н/д 0.0 0.1 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.1 0.8
Sucrose (g) н/д 0.18 0.26 0.01 н/д 0.0 н/д 0.07 н/д 0.0 0.0 0.51 4.08
Glucose (dextrose) (g) н/д 0.35 0.04 0.03 н/д 0.0 н/д н/д н/д 0.07 0.05 0.56 4.48
Fructose (g) н/д 0.23 0.04 0.03 н/д 0.01 н/д н/д н/д 0.09 0.07 0.46 3.68
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.07 н/д 0.0 0.0 0.07 0.56
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.04 н/д 0.0 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 8.8
Water (g) 1.27 16.04 6.29 5.36 0.01 0.01 0.47 10.42 5.2 3.5 6.63 55.2 441.6
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.34 0.1 н/д 0.01 0.01 0.15 0.57 0.16 0.12 2.23 17.84
Galactose (g) н/д 0.0 0.0 0.04 н/д 0.0 н/д н/д н/д 0.0 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 1.0 8.0
Calcium (mg) 1.704 4.14 2.35 2.247 1.92 0.232 0.586 204.404 0.59 0.265 1.051 219.489 1755.912
Iron (mg) 0.0 0.04 0.02 0.01 0.04 0.03 0.18 0.19 0.02 0.02 0.02 0.58 4.64
Magnesium (mg) 0.142 1.8 0.854 0.618 0.33 0.243 0.859 7.938 0.664 0.455 1.191 15.094 120.752
Phosphorus (mg) 1.704 5.22 2.492 1.348 0.105 0.453 4.219 145.152 0.664 0.986 2.662 165.005 1320.04
Potassium (mg) 1.704 26.28 22.784 14.607 1.433 3.077 4.18 27.783 6.785 8.002 18.356 134.99 1079.92
Sodium (mg) 0.781 0.72 4.913 4.495 0.075 0.045 0.078 176.054 0.664 0.152 0.701 188.676 1509.408
Zinc (mg) 0.01 0.03 0.02 0.01 0.0 0.01 0.03 0.88 0.01 0.01 0.02 1.02 8.16
Copper (mg) 0.001 0.007 0.004 0.002 0.001 0.001 0.005 0.009 0.004 0.001 0.004 0.038 0.304
Manganese (mg) 0.0 0.023 0.01 0.006 0.003 0.001 0.027 0.003 н/д 0.004 0.013 0.089 0.712
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 1.3 3.9 0.0 0.0 0.0 5.5 44.0
Vitamin A, IU (IU) 177.429 0.36 1189.467 25.225 4.692 69.215 0.0 284.067 н/д 118.743 14.013 1883.211 15065.688
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 73.143 0.0 0.0 0.0 120.784 966.272
Vitamin A, RAE (mcg_RAE) 48.564 0.0 59.452 1.236 0.234 3.461 0.0 75.128 0.0 5.954 0.701 194.729 1557.832
Beta Carotene (mcg) 11.218 0.18 589.892 15.169 н/д 36.329 0.0 24.098 0.0 61.59 8.408 746.883 5975.064
Vitamin E (mg) 0.16 0.0 0.05 0.02 н/д 0.04 0.0 0.08 0.0 0.06 0.01 0.42 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.402 н/д н/д н/д 3.402 27.216
Lycopene (mcg) 0.0 0.0 0.071 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.071 0.568
Lutein + zeaxanthin (mcg) 0.0 0.72 18.227 15.899 н/д 17.269 0.703 0.0 0.0 1.934 148.883 203.635 1629.08
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.0 н/д 0.01 н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.4 0.2 0.1 0.1 0.0 0.0 0.0 4.8 1.2 8.1 64.8
Thiamin (mg) 0.001 0.009 0.005 0.001 0.001 0.001 0.031 0.009 0.001 0.002 0.004 0.064 0.512
Riboflavin (mg) 0.002 0.005 0.004 0.003 0.001 0.002 0.019 0.108 0.001 0.003 0.01 0.16 1.28
Niacin (mg) 0.003 0.022 0.07 0.018 0.002 0.02 0.23 0.023 0.015 0.037 0.034 0.474 3.792
Pantothenic acid (mg) 0.008 0.022 0.019 0.014 н/д 0.002 0.017 0.116 н/д 0.012 0.011 0.222 1.776
Vitamin B-6 (mg) 0.0 0.022 0.01 0.004 0.003 0.005 0.002 0.02 0.0 0.011 0.015 0.091 0.728
Folate (mcg) 0.213 3.42 1.353 2.023 0.461 0.139 7.148 5.103 0.0 1.745 2.032 23.636 189.088
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.25 2.0
Choline (mg) 1.3 1.1 0.6 0.3 н/д 0.1 0.4 4.7 0.4 0.2 0.7 9.8 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.001 0.002 0.001 0.001 н/д н/д 0.005 0.091 н/д 0.0 0.001 0.101 0.808
Threonine (g) 0.003 0.004 0.014 0.001 н/д н/д 0.011 0.252 н/д 0.002 0.002 0.288 2.304
Isoleucine (g) 0.004 0.002 0.006 0.001 н/д н/д 0.014 0.439 н/д 0.001 0.003 0.469 3.752
Leucine (g) 0.006 0.005 0.007 0.002 н/д н/д 0.028 0.678 н/д 0.002 0.005 0.732 5.856
Lysine (g) 0.005 0.007 0.007 0.002 н/д н/д 0.009 0.587 н/д 0.002 0.005 0.623 4.984
Methionine (g) 0.001 0.0 0.001 0.001 н/д н/д 0.007 0.184 н/д 0.0 0.001 0.196 1.568
Cystine (g) 0.001 0.0 0.006 0.0 н/д н/д 0.009 0.037 н/д 0.001 0.001 0.053 0.424
Phenylalanine (g) 0.003 0.005 0.004 0.001 н/д н/д 0.02 0.371 н/д 0.002 0.003 0.41 3.28
Tyrosine (g) 0.003 0.002 0.003 0.001 н/д н/д 0.012 0.34 н/д 0.0 0.002 0.363 2.904
Valine (g) 0.004 0.004 0.005 0.002 н/д н/д 0.016 0.471 н/д 0.001 0.004 0.506 4.048
Arginine (g) 0.002 0.018 0.006 0.001 н/д н/д 0.016 0.266 н/д 0.002 0.004 0.316 2.528
Histidine (g) 0.001 0.002 0.003 0.001 н/д н/д 0.009 0.247 н/д 0.001 0.002 0.265 2.12
Alanine (g) 0.002 0.004 0.008 0.001 н/д н/д 0.013 0.198 н/д 0.001 0.004 0.231 1.848
Aspartic acid (g) 0.004 0.016 0.014 0.007 н/д н/д 0.017 0.454 н/д 0.011 0.011 0.533 4.264
Glutamic acid (g) 0.013 0.047 0.026 0.005 н/д н/д 0.136 1.727 н/д 0.008 0.009 1.971 15.768
Glycine (g) 0.001 0.005 0.004 0.001 н/д н/д 0.014 0.122 н/д 0.001 0.004 0.153 1.224
Proline (g) 0.006 0.002 0.004 0.001 н/д н/д 0.047 0.797 н/д 0.001 0.003 0.859 6.872
Serine (g) 0.004 0.004 0.004 0.001 н/д н/д 0.02 0.414 н/д 0.002 0.004 0.451 3.608
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 29.768 0.0 0.0 0.0 45.033 360.264
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.007 0.003 0.002 0.011 0.003 0.006 5.979 0.0 0.001 0.003 9.663 77.304
Phytosterols (mg) н/д 2.7 н/д 0.337 0.087 0.23 н/д н/д н/д н/д н/д 3.354 26.832
Monounsaturated Fat (g) 1.492 0.002 0.001 0.002 0.005 0.002 0.004 2.662 0.0 0.0 0.001 4.169 33.352
Polyunsaturated (g) 0.216 0.004 0.009 0.004 0.004 0.011 0.016 0.266 0.0 0.003 0.006 0.538 4.304