Рецепт Miniature Party Pizzas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
75.6g |
spaghetti sauce
75.6g |
mushrooms
22.0g |
cheddar cheese
11.0g |
oregano
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 11.41 | 1.35 | 0.41 | 2.74 | 0.01 | 15.91 | 95.46 |
Total Fat (g) | 20.06 | 2.03 | 0.06 | 3.65 | 0.01 | 25.81 | 154.86 |
Carbohydrates (g) | 0.0 | 10.4 | 1.12 | 0.14 | 0.05 | 11.71 | 70.26 |
Ash (g) | 1.71 | 1.52 | 0.37 | 0.43 | 0.01 | 4.03 | 24.18 |
Calories (kcal) | 229.819 | 65.772 | 5.5 | 44.33 | 0.23 | 345.65 | 2073.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.5 | 60.49 | 20.04 | 4.04 | 0.01 | 127.07 | 762.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.68 | 0.43 | 0.06 | 0.0 | 7.17 | 43.02 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.5 | 0.0 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 6.804 | 16.632 | 2.42 | 79.31 | 1.182 | 106.348 | 638.088 |
Iron (mg) | 0.84 | 0.54 | 0.17 | 0.07 | 0.03 | 1.67 | 10.02 |
Magnesium (mg) | 10.584 | 15.876 | 3.3 | 3.08 | 0.203 | 33.042 | 198.252 |
Phosphorus (mg) | 102.058 | 27.216 | 14.52 | 56.32 | 0.15 | 200.264 | 1201.584 |
Potassium (mg) | 187.484 | 238.896 | 28.38 | 10.78 | 1.252 | 466.792 | 2800.752 |
Sodium (mg) | 480.805 | 309.96 | 93.5 | 68.31 | 0.011 | 952.587 | 5715.522 |
Zinc (mg) | 1.64 | 0.41 | 0.16 | 0.34 | 0.0 | 2.55 | 15.3 |
Copper (mg) | 0.053 | 0.144 | 0.053 | 0.003 | 0.001 | 0.253 | 1.518 |
Manganese (mg) | 0.008 | 0.121 | 0.02 | 0.001 | 0.004 | 0.153 | 0.918 |
Selenium (mcg) | 0.0 | 1.1 | 0.9 | 1.5 | 0.0 | 3.5 | 21.0 |
Vitamin A, IU (IU) | 56.699 | 568.512 | 0.0 | 110.22 | 5.177 | 740.608 | 4443.648 |
Retinol (mcg) | 8.316 | 0.0 | 0.0 | 28.38 | 0.0 | 36.696 | 220.176 |
Vitamin A, RAE (mcg_RAE) | 9.828 | 28.728 | 0.0 | 29.15 | 0.259 | 67.965 | 407.79 |
Beta Carotene (mcg) | 8.316 | 338.688 | 0.0 | 9.35 | 3.084 | 359.438 | 2156.628 |
Vitamin E (mg) | 0.14 | 1.81 | 0.0 | 0.03 | 0.01 | 2.01 | 12.06 |
Vitamin D (IU) | 39.311 | н/д | 4.62 | 1.32 | н/д | 45.251 | 271.506 |
Lycopene (mcg) | 8.316 | 9567.18 | 0.0 | 0.0 | 0.0 | 9575.496 | 57452.976 |
Lutein + zeaxanthin (mcg) | 0.0 | 133.056 | 0.0 | 0.0 | 0.647 | 133.703 | 802.218 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.0 | 0.01 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.212 | 0.015 | 0.02 | 0.003 | 0.0 | 0.25 | 1.5 |
Riboflavin (mg) | 0.091 | 0.045 | 0.004 | 0.042 | 0.0 | 0.183 | 1.098 |
Niacin (mg) | 3.553 | 2.964 | 0.35 | 0.009 | 0.005 | 6.88 | 41.28 |
Pantothenic acid (mg) | 0.507 | 0.06 | 0.178 | 0.045 | н/д | 0.79 | 4.74 |
Vitamin B-6 (mg) | 0.234 | 0.129 | 0.013 | 0.008 | 0.001 | 0.385 | 2.31 |
Folate (mcg) | 0.756 | 9.828 | 2.64 | 1.98 | 0.206 | 15.409 | 92.454 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.09 | 0.0 | 0.73 | 4.38 |
Choline (mg) | 40.1 | 10.4 | 4.4 | 1.8 | 0.0 | 56.6 | 339.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | н/д | 0.004 | 0.035 | н/д | 0.123 | 0.738 |
Threonine (g) | 0.454 | н/д | 0.015 | 0.098 | н/д | 0.567 | 3.402 |
Isoleucine (g) | 0.476 | н/д | 0.011 | 0.171 | н/д | 0.658 | 3.948 |
Leucine (g) | 0.816 | н/д | 0.015 | 0.263 | н/д | 1.095 | 6.57 |
Lysine (g) | 0.9 | н/д | 0.015 | 0.228 | н/д | 1.143 | 6.858 |
Methionine (g) | 0.234 | н/д | 0.004 | 0.072 | н/д | 0.31 | 1.86 |
Cystine (g) | 0.121 | н/д | 0.002 | 0.014 | н/д | 0.137 | 0.822 |
Phenylalanine (g) | 0.408 | н/д | 0.011 | 0.144 | н/д | 0.563 | 3.378 |
Tyrosine (g) | 0.31 | н/д | 0.007 | 0.132 | н/д | 0.449 | 2.694 |
Valine (g) | 0.529 | н/д | 0.031 | 0.183 | н/д | 0.743 | 4.458 |
Arginine (g) | 0.673 | н/д | 0.011 | 0.103 | н/д | 0.787 | 4.722 |
Histidine (g) | 0.416 | н/д | 0.007 | 0.096 | н/д | 0.518 | 3.108 |
Alanine (g) | 0.68 | н/д | 0.026 | 0.077 | н/д | 0.784 | 4.704 |
Aspartic acid (g) | 0.99 | н/д | 0.026 | 0.176 | н/д | 1.193 | 7.158 |
Glutamic acid (g) | 1.671 | н/д | 0.046 | 0.67 | н/д | 2.387 | 14.322 |
Glycine (g) | 0.703 | н/д | 0.013 | 0.047 | н/д | 0.764 | 4.584 |
Proline (g) | 0.522 | н/д | 0.011 | 0.309 | н/д | 0.842 | 5.052 |
Serine (g) | 0.431 | н/д | 0.013 | 0.161 | н/д | 0.605 | 3.63 |
Cholesterol (mg) | 54.431 | 1.512 | 0.0 | 11.55 | 0.0 | 67.493 | 404.958 |
Trans Fat (g) | 0.159 | 0.0 | н/д | н/д | н/д | 0.159 | 0.954 |
Saturated Fat (g) | 6.653 | 0.529 | 0.007 | 2.32 | 0.002 | 9.51 | 57.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.152 | 0.152 | 0.912 |
Monounsaturated Fat (g) | 8.928 | 0.446 | 0.002 | 1.033 | 0.001 | 10.41 | 62.46 |
Polyunsaturated (g) | 2.691 | 0.892 | 0.026 | 0.103 | 0.004 | 3.717 | 22.302 |