Рецепт Miniature Meat Balls And Sauce Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
13.33g |
beef
75.6g |
mozzarella cheese
4.71g |
romano cheese
9.86g |
parsley
0.6g |
garlic salt
0.12g |
oregano
0.04g |
salt
0.5g |
pepper
0.01g |
spaghetti sauce
10.67g |
virgin olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.27 | 13.13 | 1.22 | 3.13 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | н/д | 18.99 | 227.88 |
Total Fat (g) | 0.8 | 12.9 | 0.94 | 2.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | н/д | 17.6 | 211.2 |
Carbohydrates (g) | 6.37 | 0.0 | 0.18 | 0.36 | 0.04 | 0.08 | 0.03 | 0.0 | 0.01 | 1.47 | н/д | 8.53 | 102.36 |
Ash (g) | 0.24 | 0.65 | н/д | 0.66 | 0.01 | 0.0 | 0.0 | 0.5 | 0.0 | 0.21 | н/д | 2.29 | 27.48 |
Calories (kcal) | 37.733 | 172.364 | 14.219 | 38.149 | 0.217 | 0.387 | 0.128 | 0.0 | 0.021 | 9.28 | н/д | 272.498 | 3269.976 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.63 | 49.75 | 2.19 | 3.05 | 0.53 | 0.01 | 0.0 | 0.0 | 0.0 | 8.53 | н/д | 68.69 | 824.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.24 | н/д | 0.03 | 0.07 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.94 | н/д | 1.32 | 15.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.6 | 7.2 |
Calcium (mg) | 12.4 | 5.292 | 34.418 | 104.884 | 0.83 | 0.093 | 0.657 | 0.12 | 0.036 | 2.347 | н/д | 161.077 | 1932.924 |
Iron (mg) | 0.41 | 1.28 | 0.01 | 0.08 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.08 | н/д | 1.91 | 22.92 |
Magnesium (mg) | 2.533 | 12.852 | 1.224 | 4.042 | 0.301 | 0.068 | 0.113 | 0.005 | 0.016 | 2.24 | н/д | 23.393 | 280.716 |
Phosphorus (mg) | 14.133 | 92.23 | 24.672 | 74.917 | 0.349 | 0.487 | 0.083 | 0.0 | 0.014 | 3.84 | н/д | 210.725 | 2528.7 |
Potassium (mg) | 15.333 | 185.972 | 4.473 | 8.477 | 3.333 | 1.285 | 0.695 | 0.04 | 0.105 | 33.707 | н/д | 253.42 | 3041.04 |
Sodium (mg) | 65.6 | 43.091 | 24.86 | 118.29 | 0.337 | 0.03 | 0.006 | 193.79 | 0.004 | 43.733 | н/д | 489.742 | 5876.904 |
Zinc (mg) | 0.11 | 2.71 | 0.15 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | н/д | 3.29 | 39.48 |
Copper (mg) | 0.021 | 0.045 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.093 | 1.116 |
Manganese (mg) | 0.067 | 0.015 | н/д | 0.002 | 0.001 | 0.001 | 0.002 | 0.001 | 0.0 | 0.017 | н/д | 0.105 | 1.26 |
Selenium (mcg) | 4.0 | 9.1 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 15.6 | 187.2 |
Vitamin A, IU (IU) | 28.133 | 0.0 | н/д | 40.909 | 50.684 | 0.0 | 2.876 | 0.0 | 0.025 | 80.213 | н/д | 202.841 | 2434.092 |
Retinol (mcg) | 8.4 | 0.0 | 7.345 | 8.872 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 24.617 | 295.404 |
Vitamin A, RAE (mcg_RAE) | 8.4 | 0.0 | 7.533 | 9.463 | 2.533 | 0.0 | 0.144 | 0.0 | 0.001 | 4.053 | н/д | 32.128 | 385.536 |
Beta Carotene (mcg) | 0.0 | н/д | 2.401 | 6.802 | 30.408 | 0.0 | 1.713 | 0.0 | 0.013 | 47.787 | н/д | 89.124 | 1069.488 |
Vitamin E (mg) | 0.03 | н/д | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.26 | н/д | 0.34 | 4.08 |
Vitamin D (IU) | 2.133 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.133 | 25.596 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1349.867 | н/д | 1349.867 | 16198.404 |
Lutein + zeaxanthin (mcg) | 6.0 | н/д | 0.0 | 0.0 | 33.459 | 0.0 | 0.359 | 0.0 | 0.017 | 18.773 | н/д | 58.608 | 703.296 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 1.1 | 13.2 |
Thiamin (mg) | 0.059 | 0.045 | 0.005 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.116 | 1.392 |
Riboflavin (mg) | 0.059 | 0.174 | 0.016 | 0.036 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.292 | 3.504 |
Niacin (mg) | 0.647 | 3.183 | 0.006 | 0.008 | 0.008 | 0.001 | 0.003 | 0.0 | 0.0 | 0.418 | н/д | 4.272 | 51.264 |
Pantothenic acid (mg) | 0.037 | 0.272 | н/д | 0.041 | 0.002 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | 0.362 | 4.344 |
Vitamin B-6 (mg) | 0.008 | 0.181 | 0.004 | 0.009 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.018 | н/д | 0.225 | 2.7 |
Folate (mcg) | 14.0 | 5.292 | 0.471 | 0.69 | 0.915 | 0.002 | 0.114 | 0.0 | 0.001 | 1.387 | н/д | 22.871 | 274.452 |
Vitamin B-12 (mcg) | 0.01 | 1.44 | 0.11 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.68 | 20.16 |
Choline (mg) | 11.2 | н/д | 0.7 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | н/д | 15.0 | 180.0 |
Folic acid (mcg) | 4.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.667 | 56.004 |
Tryptophan (g) | 0.015 | н/д | н/д | 0.042 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.058 | 0.696 |
Threonine (g) | 0.041 | н/д | н/д | 0.115 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.158 | 1.896 |
Isoleucine (g) | 0.052 | н/д | н/д | 0.167 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 2.64 |
Leucine (g) | 0.092 | н/д | н/д | 0.303 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.397 | 4.764 |
Lysine (g) | 0.041 | н/д | н/д | 0.29 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.333 | 3.996 |
Methionine (g) | 0.025 | н/д | н/д | 0.084 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 1.32 |
Cystine (g) | 0.028 | н/д | н/д | 0.021 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.049 | 0.588 |
Phenylalanine (g) | 0.064 | н/д | н/д | 0.169 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.234 | 2.808 |
Tyrosine (g) | 0.039 | н/д | н/д | 0.175 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.215 | 2.58 |
Valine (g) | 0.059 | н/д | н/д | 0.215 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.275 | 3.3 |
Arginine (g) | 0.052 | н/д | н/д | 0.115 | 0.001 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.17 | 2.04 |
Histidine (g) | 0.028 | н/д | н/д | 0.121 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 1.8 |
Alanine (g) | 0.048 | н/д | н/д | 0.092 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.141 | 1.692 |
Aspartic acid (g) | 0.069 | н/д | н/д | 0.196 | 0.002 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.269 | 3.228 |
Glutamic acid (g) | 0.381 | н/д | н/д | 0.72 | 0.002 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 1.105 | 13.26 |
Glycine (g) | 0.045 | н/д | н/д | 0.054 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.101 | 1.212 |
Proline (g) | 0.127 | н/д | н/д | 0.367 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.495 | 5.94 |
Serine (g) | 0.067 | н/д | н/д | 0.181 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.249 | 2.988 |
Cholesterol (mg) | 6.8 | 52.163 | 2.543 | 10.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | н/д | 71.97 | 863.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 5.148 | 0.512 | 1.688 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.075 | н/д | 7.637 | 91.644 |
Phytosterols (mg) | 0.933 | н/д | н/д | н/д | 0.03 | 0.009 | 0.085 | 0.0 | 0.008 | н/д | н/д | 1.065 | 12.78 |
Monounsaturated Fat (g) | 0.307 | 5.602 | 0.228 | 0.773 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 6.975 | 83.7 |
Polyunsaturated (g) | 0.148 | 0.537 | 0.024 | 0.058 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.126 | н/д | 0.896 | 10.752 |