Рецепт Miniature Crab Cakes With Mustard Mayonnaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	bell pepper 6.11g	mayonnaise 7.97g	egg yolk 1.7g	mustard 2.25g	lemon juice 0.51g	tarragon 0.05g	crab 45.36g	panko 16.2g	butter 5.65g	mayonnaise 5.98g	mustard 1.25g	lemon juice 0.13g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.0	0.27	0.1	0.0	0.01	9.31	2.16	0.05	0.0	0.05	0.0	12.01	120.1
Total Fat (g)	0.02	6.2	0.45	0.09	0.0	0.0	0.56	0.86	4.58	4.65	0.05	0.0	17.46	174.6
Carbohydrates (g)	0.37	0.02	0.06	0.12	0.04	0.02	0.0	11.66	0.0	0.02	0.07	0.01	12.4	124.0
Ash (g)	0.03	0.03	0.03	0.08	0.0	0.01	0.93	0.46	0.0	0.02	0.05	0.0	1.65	16.5
Calories (kcal)	1.894	54.813	5.389	1.508	0.127	0.133	44.905	63.99	40.511	41.108	0.838	0.032	255.246	2552.46
Starch (g)	0.0	н/д	н/д	0.01	н/д	н/д	н/д	9.66	н/д	н/д	0.01	н/д	9.69	96.9
Sucrose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.1
Glucose (dextrose) (g)	0.12	н/д	0.0	0.01	н/д	н/д	н/д	0.29	н/д	н/д	0.01	н/д	0.43	4.3
Fructose (g)	0.14	н/д	0.0	0.0	н/д	н/д	н/д	0.4	н/д	н/д	0.0	н/д	0.54	5.4
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.31	н/д	н/д	0.0	н/д	0.31	3.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.63	1.73	0.89	1.86	0.46	0.0	34.55	1.05	1.01	1.3	1.03	0.12	49.63	496.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.02	0.01	0.02	0.01	н/д	0.0	1.0	0.0	0.02	0.01	0.0	1.36	13.6
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.0	1.0	10.0
Calcium (mg)	0.428	0.558	2.193	1.305	0.036	0.513	45.813	29.646	1.356	0.418	0.725	0.009	82.998	829.98
Iron (mg)	0.03	0.02	0.05	0.03	0.0	0.01	0.38	0.78	0.0	0.01	0.02	0.0	1.34	13.4
Magnesium (mg)	0.733	0.08	0.085	1.103	0.03	0.156	17.69	6.966	0.113	0.06	0.613	0.008	27.636	276.36
Phosphorus (mg)	1.588	1.992	6.63	2.385	0.03	0.141	117.933	26.73	1.356	1.494	1.325	0.008	161.612	1616.12
Potassium (mg)	12.89	1.115	1.853	3.105	0.63	1.359	169.643	31.752	1.356	0.837	1.725	0.157	226.422	2264.22
Sodium (mg)	0.244	38.72	0.816	25.538	0.005	0.028	151.045	118.584	0.622	29.039	14.188	0.001	378.829	3788.29
Zinc (mg)	0.02	0.01	0.04	0.01	0.0	0.0	1.82	0.23	0.01	0.01	0.01	0.0	2.16	21.6
Copper (mg)	0.001	0.0	0.001	0.002	0.0	0.0	0.345	0.042	0.001	0.0	0.001	0.0	0.394	3.94
Manganese (mg)	0.007	н/д	0.001	0.009	0.0	0.004	0.086	0.149	0.0	н/д	0.005	0.0	0.261	2.61
Selenium (mcg)	0.0	0.1	1.0	0.7	0.0	0.0	14.4	4.1	0.1	0.1	0.4	0.0	20.9	209.0
Vitamin A, IU (IU)	191.273	0.0	24.514	1.598	0.102	1.89	3.175	0.0	141.194	0.0	0.888	0.025	364.657	3646.57
Retinol (mcg)	0.0	0.0	6.307	0.0	0.0	0.0	0.907	0.0	37.912	0.0	0.0	0.0	45.126	451.26
Vitamin A, RAE (mcg_RAE)	9.591	0.0	6.477	0.09	0.005	0.095	0.907	0.0	38.646	0.0	0.05	0.001	55.862	558.62
Beta Carotene (mcg)	99.21	0.0	1.496	0.653	0.015	н/д	0.0	0.0	8.927	0.0	0.363	0.004	110.667	1106.67
Vitamin E (mg)	0.1	0.94	0.04	0.01	0.0	н/д	0.83	0.01	0.13	0.7	0.0	0.0	2.78	27.8
Vitamin D (IU)	н/д	н/д	1.819	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.819	18.19
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.116	0.0	18.598	0.405	0.046	н/д	0.0	0.0	0.0	0.0	0.225	0.011	22.401	224.01
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.01	0.0	н/д	0.0	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.01	н/д	0.02	0.05	н/д	н/д	0.0	0.12	0.0	н/д	0.03	н/д	0.23	2.3
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.02	0.03	0.0	н/д	0.0	н/д	0.05	0.5
Vitamin C (mg)	7.8	0.0	0.0	0.0	0.2	0.0	1.2	0.0	0.0	0.0	0.0	0.1	9.4	94.0
Thiamin (mg)	0.003	0.001	0.003	0.008	0.0	0.0	0.036	0.157	0.001	0.001	0.004	0.0	0.214	2.14
Riboflavin (mg)	0.005	0.005	0.009	0.001	0.0	0.001	0.036	0.065	0.002	0.004	0.0	0.0	0.127	1.27
Niacin (mg)	0.06	0.001	0.0	0.012	0.001	0.004	0.621	1.074	0.002	0.001	0.007	0.0	1.782	17.82
Pantothenic acid (mg)	0.02	н/д	0.051	0.007	0.001	н/д	0.163	0.089	0.006	н/д	0.004	0.0	0.34	3.4
Vitamin B-6 (mg)	0.018	0.001	0.006	0.001	0.0	0.001	0.068	0.019	0.0	0.001	0.001	0.0	0.116	1.16
Folate (mcg)	2.81	0.0	2.482	0.158	0.066	0.123	19.504	17.334	0.17	0.0	0.088	0.017	42.751	427.51
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	0.0	0.0	0.21	0.06	0.01	0.0	0.0	0.0	0.31	3.1
Choline (mg)	0.3	0.1	11.6	0.5	0.0	н/д	15.2	2.4	1.1	0.0	0.3	0.0	31.5	315.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.284	0.0	0.0	0.0	0.0	13.284	132.84
Tryptophan (g)	0.001	н/д	0.003	0.0	н/д	н/д	0.132	0.026	0.001	н/д	0.0	н/д	0.162	1.62
Threonine (g)	0.002	н/д	0.012	0.004	н/д	н/д	0.376	0.07	0.002	н/д	0.002	н/д	0.469	4.69
Isoleucine (g)	0.001	н/д	0.015	0.003	н/д	н/д	0.454	0.087	0.003	н/д	0.002	н/д	0.565	5.65
Leucine (g)	0.002	н/д	0.024	0.007	н/д	н/д	0.739	0.156	0.005	н/д	0.004	н/д	0.936	9.36
Lysine (g)	0.002	н/д	0.021	0.006	н/д	н/д	0.812	0.07	0.004	н/д	0.003	н/д	0.918	9.18
Methionine (g)	0.001	н/д	0.006	0.002	н/д	н/д	0.263	0.037	0.001	н/д	0.001	н/д	0.311	3.11
Cystine (g)	0.001	н/д	0.004	0.002	н/д	н/д	0.104	0.045	0.001	н/д	0.001	н/д	0.159	1.59
Phenylalanine (g)	0.003	н/д	0.012	0.004	н/д	н/д	0.395	0.107	0.002	н/д	0.002	н/д	0.524	5.24
Tyrosine (g)	0.001	н/д	0.012	0.003	н/д	н/д	0.308	0.065	0.002	н/д	0.002	н/д	0.393	3.93
Valine (g)	0.002	н/д	0.016	0.005	н/д	н/д	0.44	0.097	0.003	н/д	0.003	н/д	0.566	5.66
Arginine (g)	0.002	н/д	0.019	0.006	н/д	н/д	0.812	0.089	0.002	н/д	0.003	н/д	0.933	9.33
Histidine (g)	0.001	н/д	0.007	0.003	н/д	н/д	0.191	0.049	0.001	н/д	0.002	н/д	0.253	2.53
Alanine (g)	0.002	н/д	0.014	0.004	н/д	н/д	0.526	0.078	0.002	н/д	0.002	н/д	0.628	6.28
Aspartic acid (g)	0.017	н/д	0.026	0.009	н/д	н/д	0.962	0.125	0.003	н/д	0.005	н/д	1.147	11.47
Glutamic acid (g)	0.013	н/д	0.033	0.017	н/д	н/д	1.588	0.667	0.01	н/д	0.009	н/д	2.338	23.38
Glycine (g)	0.002	н/д	0.008	0.005	н/д	н/д	0.562	0.079	0.001	н/д	0.003	н/д	0.662	6.62
Proline (g)	0.001	н/д	0.011	0.008	н/д	н/д	0.308	0.222	0.005	н/д	0.005	н/д	0.56	5.6
Serine (g)	0.003	н/д	0.023	0.005	н/д	н/д	0.367	0.107	0.003	н/д	0.003	н/д	0.51	5.1
Cholesterol (mg)	0.0	0.0	20.978	0.0	0.0	0.0	40.37	0.0	12.148	0.0	0.0	0.0	73.495	734.95
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.859	0.162	0.006	0.0	0.001	0.113	0.194	2.902	0.644	0.003	0.0	4.887	48.87
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.036	н/д	1.296	н/д	н/д	н/д	н/д	1.332	13.32
Monounsaturated Fat (g)	0.0	1.436	0.2	0.059	0.0	0.0	0.1	0.165	1.188	1.077	0.033	0.0	4.258	42.58
Polyunsaturated (g)	0.004	3.628	0.071	0.021	0.0	0.002	0.2	0.334	0.172	2.721	0.012	0.0	7.165	71.65