Рецепт Mini Roated Capsicum Tartlets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sheets frozen ready-rolled puff pastry, partially thawed
10 slices (75g) chargrilled marinated capsicum, roughly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tubs
50.0g 		basil
0.96g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.03 0.14 1.12
Total Fat (g) 40.09 0.01 40.09 320.72
Carbohydrates (g) 0.38 0.03 0.4 3.2
Ash (g) н/д 0.01 0.01 0.08
Calories (kcal) 356.5 0.221 356.721 2853.768
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 8.54 0.88 9.42 75.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.5 1.699 3.199 25.592
Iron (mg) 0.0 0.03 0.03 0.24
Magnesium (mg) 0.5 0.614 1.114 8.912
Phosphorus (mg) 2.5 0.538 3.038 24.304
Potassium (mg) 8.5 2.832 11.332 90.656
Sodium (mg) 328.5 0.038 328.538 2628.304
Zinc (mg) 0.0 0.01 0.01 0.08
Copper (mg) 0.0 0.004 0.004 0.032
Manganese (mg) н/д 0.011 0.011 0.088
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 50.64 50.64 405.12
Retinol (mcg) 384.0 0.0 384.0 3072.0
Vitamin A, RAE (mcg_RAE) 409.5 2.534 412.034 3296.272
Beta Carotene (mcg) 305.0 30.163 335.163 2681.304
Vitamin E (mg) 7.72 0.01 7.72 61.76
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.24 54.24 433.92
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.2 1.6
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.001 0.001 0.008
Niacin (mg) 0.0 0.009 0.009 0.072
Pantothenic acid (mg) н/д 0.002 0.002 0.016
Vitamin B-6 (mg) 0.0 0.002 0.002 0.016
Folate (mcg) 0.5 0.653 1.153 9.224
Vitamin B-12 (mcg) 0.04 0.0 0.04 0.32
Choline (mg) 6.2 0.1 6.3 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0
Threonine (g) н/д 0.001 0.001 0.008
Isoleucine (g) н/д 0.001 0.001 0.008
Leucine (g) н/д 0.002 0.002 0.016
Lysine (g) н/д 0.001 0.001 0.008
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.001 0.001 0.008
Tyrosine (g) н/д 0.001 0.001 0.008
Valine (g) н/д 0.001 0.001 0.008
Arginine (g) н/д 0.001 0.001 0.008
Histidine (g) н/д 0.0 0.0 0.0
Alanine (g) н/д 0.001 0.001 0.008
Aspartic acid (g) н/д 0.003 0.003 0.024
Glutamic acid (g) н/д 0.003 0.003 0.024
Glycine (g) н/д 0.001 0.001 0.008
Proline (g) н/д 0.001 0.001 0.008
Serine (g) н/д 0.001 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 7.11 0.0 7.11 56.88
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 18.22 0.001 18.221 145.768
Polyunsaturated (g) 13.37 0.004 13.374 106.992