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Рецепт Mini Pizza Pies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I jar Ragu Old World Style Traditional Pasta Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		water
14.81g 		yeast
0.29g 		flour
20.83g 		salt
0.25g 		olive oil
3.0g 		mozzarella cheese
9.42g 		parsley
0.04g 		olives
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 2.15 0.0 0.0 2.44 0.0 0.0 4.71 113.04
Total Fat (g) 0.0 0.01 0.2 0.0 3.0 1.89 0.0 4.5 9.6 230.4
Carbohydrates (g) 0.0 0.11 15.9 0.0 0.0 0.36 0.0 0.0 16.37 392.88
Ash (g) 0.01 0.02 0.1 0.25 0.0 н/д 0.0 н/д 0.38 9.12
Calories (kcal) 0.0 0.86 75.833 0.0 26.52 28.438 0.014 39.78 171.446 4114.704
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.8 0.02 2.48 0.0 0.0 4.37 0.03 0.0 21.71 521.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 0.0 0.06 0.0 0.0 0.11 2.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.6 14.4
Calcium (mg) 0.444 0.187 3.125 0.06 0.03 68.836 0.055 0.045 72.782 1746.768
Iron (mg) 0.0 0.05 0.97 0.0 0.02 0.02 0.0 0.03 1.08 25.92
Magnesium (mg) 0.148 0.286 4.583 0.003 0.0 2.448 0.02 0.0 7.488 179.712
Phosphorus (mg) 0.0 3.763 22.5 0.0 0.0 49.343 0.023 0.0 75.629 1815.096
Potassium (mg) 0.0 5.833 22.292 0.02 0.03 8.946 0.219 0.045 37.385 897.24
Sodium (mg) 0.593 0.146 0.417 96.895 0.06 49.72 0.022 0.09 147.942 3550.608
Zinc (mg) 0.0 0.02 0.15 0.0 0.0 0.29 0.0 0.0 0.46 11.04
Copper (mg) 0.001 0.001 0.029 0.0 0.0 0.003 0.0 0.0 0.035 0.84
Manganese (mg) 0.0 0.002 0.142 0.0 0.0 н/д 0.0 н/д 0.144 3.456
Selenium (mcg) 0.0 0.1 7.1 0.0 0.0 1.5 0.0 0.0 8.7 208.8
Vitamin A, IU (IU) 0.0 0.003 0.0 0.0 0.0 н/д 3.335 н/д 3.337 80.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 14.69 0.0 0.0 14.69 352.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 15.067 0.167 0.0 15.233 365.592
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.803 2.001 0.0 6.803 163.272
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.43 0.03 0.0 0.65 1.12 26.88
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 0.0 0.0 2.201 0.0 5.951 142.824
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.02 0.48
Tocopherol, gamma (mg) н/д н/д 0.08 н/д 0.02 н/д 0.0 н/д 0.1 2.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4
Thiamin (mg) 0.0 0.007 0.165 0.0 0.0 0.009 0.0 0.0 0.181 4.344
Riboflavin (mg) 0.0 0.016 0.102 0.0 0.0 0.031 0.0 0.0 0.149 3.576
Niacin (mg) 0.0 0.116 1.229 0.0 0.0 0.011 0.001 0.0 1.357 32.568
Pantothenic acid (mg) 0.0 0.033 0.092 0.0 0.0 н/д 0.0 н/д 0.125 3.0
Vitamin B-6 (mg) 0.0 0.005 0.008 0.0 0.0 0.008 0.0 0.0 0.02 0.48
Folate (mcg) 0.0 6.825 38.125 0.0 0.0 0.942 0.06 0.0 45.952 1102.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.22 5.28
Choline (mg) 0.0 0.1 2.2 0.0 0.0 1.3 0.0 0.0 3.6 86.4
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 769.992
Tryptophan (g) н/д 0.001 0.027 0.0 0.0 н/д 0.0 н/д 0.029 0.696
Threonine (g) н/д 0.006 0.058 0.0 0.0 н/д 0.0 н/д 0.064 1.536
Isoleucine (g) н/д 0.006 0.075 0.0 0.0 н/д 0.0 н/д 0.081 1.944
Leucine (g) н/д 0.009 0.148 0.0 0.0 н/д 0.0 н/д 0.157 3.768
Lysine (g) н/д 0.009 0.048 0.0 0.0 н/д 0.0 н/д 0.057 1.368
Methionine (g) н/д 0.002 0.038 0.0 0.0 н/д 0.0 н/д 0.04 0.96
Cystine (g) н/д 0.001 0.046 0.0 0.0 н/д 0.0 н/д 0.047 1.128
Phenylalanine (g) н/д 0.005 0.108 0.0 0.0 н/д 0.0 н/д 0.114 2.736
Tyrosine (g) н/д 0.005 0.065 0.0 0.0 н/д 0.0 н/д 0.069 1.656
Valine (g) н/д 0.007 0.088 0.0 0.0 н/д 0.0 н/д 0.094 2.256
Arginine (g) н/д 0.006 0.088 0.0 0.0 н/д 0.0 н/д 0.094 2.256
Histidine (g) н/д 0.003 0.048 0.0 0.0 н/д 0.0 н/д 0.051 1.224
Alanine (g) н/д 0.007 0.069 0.0 0.0 н/д 0.0 н/д 0.076 1.824
Aspartic acid (g) н/д 0.011 0.092 0.0 0.0 н/д 0.0 н/д 0.103 2.472
Glutamic acid (g) н/д 0.016 0.725 0.0 0.0 н/д 0.0 н/д 0.742 17.808
Glycine (g) н/д 0.005 0.077 0.0 0.0 н/д 0.0 н/д 0.083 1.992
Proline (g) н/д 0.005 0.25 0.0 0.0 н/д 0.0 н/д 0.255 6.12
Serine (g) н/д 0.006 0.108 0.0 0.0 н/д 0.0 н/д 0.114 2.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.085 0.0 0.0 5.085 122.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.033 0.0 0.414 1.025 0.0 0.621 2.095 50.28
Phytosterols (mg) н/д н/д н/д 0.0 6.63 н/д 0.002 н/д 6.632 159.168
Monounsaturated Fat (g) 0.0 0.007 0.019 0.0 2.189 0.457 0.0 3.283 5.955 142.92
Polyunsaturated (g) 0.0 0.0 0.085 0.0 0.316 0.048 0.0 0.473 0.923 22.152